Integrative Therapies

Integrative Therapies Our PT and wellness goals match your goals. We support an active, healthy, and vibrant community. We also have a men’s and women’s health specialist available.

Welcome to Integrative Therapies with locations in Greensboro, Chapel Hill, and North Raleigh. Patients visit Integrative Therapies to benefit from a plan of care that emphasizes physical therapy, with the ability to combine additional services such as nutrition counseling, mental health counseling, or clinical massage. We value our “hands-on” treatment approach, which emphasizes myofascial release, deep tissue release, dry needling, craniosacral therapy, and lymphatic massage, as well as other manual therapy treatments. Postural training is also highlighted and other conventional physical therapy services such as ultrasound, electrical stimulation, and various forms of rehabilitative exercises and stretches are often utilized to achieve better, longer-lasting outcomes. They specialize in pelvic floor rehab. Progressive forms of movement therapy such as the Feldenkrais method® are another option.

03/30/2026

We are so excited she's back!

Call to get your spot!

As we continue our Refresh Your Routine theme this March, we have the ultimate update: Joanna is BACK! 🎊Joanna is ready ...
03/25/2026

As we continue our Refresh Your Routine theme this March, we have the ultimate update: Joanna is BACK! 🎊

Joanna is ready to help you:
✅ Resolve those stubborn winter aches.
✅ Refresh your Home Exercise Program.
✅ Build a stronger, more resilient foundation for spring.

Call the front desk today to secure your time. 📞

Is your wellness routine still stuck in winter mode? ❄️ ➔ 🌷Spring is just around the corner, and it’s the perfect time t...
03/03/2026

Is your wellness routine still stuck in winter mode? ❄️ ➔ 🌷

Spring is just around the corner, and it’s the perfect time to give your habits a "Spring Cleaning." If you’ve been doing the same exercises with the same stubborn aches, it’s time to Refresh Your Routine. At iT, we’re all about evolving. Here are 3 ways to level up this month:

📍 The Physical Reset: Use Dry Needling to hit the "reboot" button on chronic knots and tension.
🧠 The Mental Reset: Physical healing starts in the mind. Connect with Andrea for a mental health session to clear the fog and find your focus.
🏋️ The Movement Reset: Take your PT progress further with Personal Training to bridge the gap between "feeling better" and "getting stronger."

Don't just go through the motions—refresh them.

02/27/2026

Sometimes, all your body needs is a little nudge to let go of tension. Dry needling is one of our favorite tools at "iT" to help you get back to the activities you love without that "stuck" feeling.

The result? Less restriction, more power, and a body that finally feels fluid again.

📍 Available at both our Greensboro and Chapel Hill clinics!!

Call today to get on the schedule!

Hey, Guilford County Moms! 👋 We know your schedule is packed with school runs, sports, and everything in between. You’re...
02/24/2026

Hey, Guilford County Moms! 👋 We know your schedule is packed with school runs, sports, and everything in between. You’re the MVP of your family, and we’re here to make sure you stay in the game! 🏃‍♀️💨
We enjoyed being with you at the 2026 Guilford County Education Expo this weekend!

Don't let aches and pains sideline you. Let’s get you back to 100%.

💡 The iT Way: One-on-One care designed for your busy life.

02/18/2026

Movement is the best way to show your body some love. ❤️

Think about it—your body allows you to hike your favorite trails, lift your kids, and navigate your busiest days. But when pain or stiffness enters the picture, that relationship can get a little rocky.

At Integrative Therapies, we’re celebrating a different kind of romance this month: The one you have with your body. 🦾✨

Our goal is to help you Love The Way You Move again. Whether that means hitting a new personal best in the gym or simply walking to the mailbox without hesitation, we are here to provide the "maintenance" your body needs to thrive.

Love the way you move = Taking care of the parts that move you. 🦾✨Which is your body craving this week? 1️⃣ Dry Needling...
02/10/2026

Love the way you move = Taking care of the parts that move you. 🦾✨

Which is your body craving this week?
1️⃣ Dry Needling (For the reset)
2️⃣ Massage (For the recovery)
3️⃣ Personal Training (For the strength)
4️⃣ Physical Therapy (For the foundation)

We have it all under one roof. Let’s make this your strongest February yet.

02/04/2026

Love the way you move. ❤️
Movement is more than just "exercise." It’s the ability to walk the dog, play with your kids, and enjoy life with friends without thinking about your pain. This February, we’re celebrating the joy of movement.

How can we help you get back to what you love?

02/01/2026

Both locations are on a delayed schedule:

📍 Greensboro: Opening at 10 AM
📍 Chapel Hill: Opening at 12 PM

We are reaching out to all patients with morning appointments to reschedule. 🧤

Pro-Tip while you wait for the sun to come out: If you’re stuck at home for an extra hour or two, it’s the perfect time to knock out those home exercises! 🛋️💪 Gentle movement is the best way to keep your joints from "freezing up" in this weather.

❄️ WEATHER UPDATE: Tuesday, Jan 27Due to local road conditions, we have a split schedule for our clinics tomorrow mornin...
01/26/2026

❄️ WEATHER UPDATE: Tuesday, Jan 27
Due to local road conditions, we have a split schedule for our clinics tomorrow morning. Please see the updates for each location below:
📍 Greensboro Clinic: Opening on a 2-hour delay. We will open at 10 AM.
📍 Chapel Hill Clinic: Operating on NORMAL hours.

What to expect:
📞 Greensboro Patients: If your early morning appointment is affected by the 2-hour delay, our team will be in contact with you personally to adjust your time.
🕒 Looking Ahead: We will continue to monitor conditions throughout the day and will post any further updates right here.
Stay safe and warm, and we look forward to seeing you soon!

❄️ SCHEDULE UPDATE ❄️Both Integrative Therapies locations are closed for Monday, Jan 26.We are monitoring the conditions...
01/26/2026

❄️ SCHEDULE UPDATE ❄️

Both Integrative Therapies locations are closed for Monday, Jan 26.

We are monitoring the conditions closely for the rest of the week and will be in touch with any patients whose appointments are affected.

Check your email or our social media for updates regarding Tuesday’s hours. Stay safe and warm! 🧤

Address

4112 Spring Garden Street, Suite A
Greensboro, NC
27407

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm

Telephone

+13362940910

Website

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