11/03/2025
Autumn Harvest Pasta Recipe Alert!
Warm up your dinner table with this cozy, nutritious fall favorite Autumn Harvest Pasta! Think comfort, flavor, and health all in one.
Why pumpkin’s great for you!
Pumpkin isn’t just festive, it’s seriously nutritious!
It’s loaded with micronutrients like beta-carotene (which your body converts to vitamin A), vitamin C, and vitamin E, supporting your immune system and overall health.
It contains plenty of fiber and is low in calories, which helps with digestion and keeps you feeling full for longer.
The antioxidants in pumpkin support eye health, skin health, and may aid in maintaining healthy blood pressure.
Quick recipe highlights
Whole-wheat pasta for added fiber and nutrition
Spinach for a boost of iron and greens
Olive oil, onion, garlic for flavor (and more good nutrients)
Snap a photo of the finished dish in the comments below!
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