Greensboro Ob-Gyn Associates

10/01/2025

🎀 October is Breast Cancer Awareness Month! 🎀
Do you know when you should start getting mammograms? The best prevention is early detection. 💕

Talk to your provider to find out what’s right for you.

09/29/2025

❤️ Today is World Heart Day ❤️

Did you know the leading cause of death in women is heart disease?
As OB/GYNs, we may not specialize in the heart—but we do specialize in women, and your heart health matters to us too. 💕

✅ One way to help prevent heart disease is by staying active with at least 30 minutes of movement most days of the week.

Let’s take care of our hearts—together. 💓

09/23/2025

"Suggestions that acetaminophen use in pregnancy causes autism are not only highly concerning to clinicians but also irresponsible when considering the harmful and confusing message they send to pregnant patients, including those who may need to rely on this beneficial medicine during pregnancy."
— Steven J. Fleischman, MD, MBA, FACOG, President of ACOG

With recent statements circulating about acetaminophen use in pregnancy, we want to set the record straight.

✅ To read the full article released by ACOG:
👉 https://www.acog.org/news/news-releases/2025/09/acog-affirms-safety-benefits-acetaminophen-pregnancy

❓ For answers to common questions:
👉 https://www.acog.org/clinical-information/physician-faqs/acetaminophen-in-pregnancy

Your health and peace of mind matter. Always talk with your provider if you have questions about medications during pregnancy.

09/23/2025

🧠📈🤝 Lead with purpose—at work, at home, and in your community. The Women’s Health Summit on Tuesday, September 30 brings together dynamic professionals for meaningful conversations on health, resilience, and personal growth.

🌟 Event Highlights 🌟

🔥 Fireside Chat with Ginger Zee, Chief Meteorologist at ABC News, moderated by Dr. Peggy Constant of Cone Health.

💬 Panel: Women Who Lead, featuring local changemakers moderated by Kammie Shaw (American City Business Journals):
🎤 Kassidy Barrens with Samet Corporation
🎤 Megan Mabry with Smith Leonard PLLC
🎤 Eva Ogden with Pinnacle Financial Partners
🎤 Maggie Richardson with WorkForce Unlimited

✨ Cadillac Garage | 9 – 11:30 a.m. | Breakfast provided | Space is limited

🔗 Women's Health Summit - Triad Business Journal: https://www.bizjournals.com/triad/event/171882/2025/womens-health-summit

09/19/2025

❓ Pap Smear vs. Pelvic Exam: What’s the Difference? ❓

Many people think they’re the same — but they’re not!

👩‍⚕️ Pelvic Exam

A physical exam of the reproductive organs

Checks for infections, fibroids, ovarian cysts, pelvic pain, or other concerns

May include use of hands and a speculum

Not always needed yearly — it depends on your age, health, and symptoms

🧪 Pap Smear (Pap Test)

A screening test for cervical cancer

Done during a pelvic exam by collecting cells from the cervix

Detects changes caused by HPV

Usually every 3–5 years, starting at age 21

✅ Key Takeaway:
A pelvic exam checks your reproductive organs, while a Pap smear screens specifically for cervical cancer.

09/17/2025

💡 Ever wonder if it’s really worth tracking your menstrual cycle? The answer is yes!
Here’s why ⬇️
✔️ Get to know your body & your “normal”
✔️ Spot changes or irregularities early
✔️ Understand fertility — for conceiving or preventing
✔️ Notice hormonal shifts (hello, 30s and 40s 👋)
✔️ Plan around vacations, events, and daily life
✔️ Protect your long-term health — missed cycles can be a sign of low estrogen, which affects your bones and heart

A few notes on a calendar or app can tell you a LOT about your health. 📲✨

09/16/2025

09/15/2025

❌Myth: You need a Pap Smear every year.
✨Truth: Depending on your age and history, a Pap Smear test is usually only needed every 3–5 years.

But don’t skip your annual visit!
✅ Yearly check-ins with your Gynecologist are still very important to discuss:

👉Any new symptoms or concerns
👉Birth control options
👉Family planning & future goals
👉STI testing and overall health

🌸Your yearly visit is about more than just a Pap.🌸

09/12/2025

💧 I’m in my 30s and my sweat is CHANGING. Why?

It’s not just you! Women’s bodies naturally change as we age, and that can affect sweat and body odor.
✨ Hormones
✨ Metabolism shifts
✨ Life stresses

Some women even begin experiencing early perimenopause in their mid to late 30s, which can also impact sweat.

If you’ve noticed a change, you may need to experiment with different deodorants or body washes to find the best new fit for your body.

Post your QUESTIONS about women's health below.

09/11/2025

✨ Meet Tiara our - New Patient Coordinator! ✨

She’s the friendly voice behind our emails and the one helping new patients get scheduled with ease. 💻📞

A little about Tiara:
🌴 She’s originally from sunny San Diego, CA
👩‍👦 She’s a proud mom to a fun and energetic 4-year-old, who keeps her on her toes
🔥 She’s a hot wing lover (but not too hot)
🛍️ She’s a thrifting queen who can always spot a great find

We’re so lucky to have her on our team – make sure to say hi if you get a chance! 💙

09/09/2025

💤 Top Tips for Better Sleep 💤

✨ Stick to a schedule – Try to go to bed and wake up around the same time every day, even on weekends.
✨ Better your environment – Keep your room cool, dark, and quiet (or use a white noise machine).
✨ Limit stimulating substances – Avoid caffeine in the afternoon and evening.
✨ Electronics – Blue light can interfere with sleep. Turn off devices 30–60 minutes before bedtime and swap for a book or coloring to help your mind relax.

Sweet dreams! 😴🌙