Wellness For LIFE

Wellness For LIFE I am a ISSA Certified Personal trainer, Group and Youth Fitness Instructor.
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My goal is to help families overcome generational curses of health and fitness.I believe that challenging the mind and body will build a healthier body!

03/04/2026

Get Ready Triad for your Next Super Star Show! Calling the youth ages 8-18 to showcase their talent. Sign up Now, for FREE! Space is Limited!!!!

🔥💪 HIIT IS BACK – STARTING MARCH 10TH! 💪🔥Wellness 4 LIFE LLC is turning up the heat beginning March 10th at 6:30PM — and...
03/02/2026

🔥💪 HIIT IS BACK – STARTING MARCH 10TH! 💪🔥

Wellness 4 LIFE LLC is turning up the heat beginning March 10th at 6:30PM — and we’re just getting started!

📅 Every Tuesday & Thursday
⏰ 6:30PM
💵 $10 per class
🔥 Bundle 3 or more classes for ONLY $8 per class!

⚠️ Must sign up and pay ahead of time — spots will fill fast!

This isn’t your average HIIT class 👀
We’re incorporating:
🏋🏾‍♂️ Weighted plates for strength & power
🧘🏾‍♀️ Yoga techniques for flexibility & muscle control
🔥 High-intensity intervals to burn fat
💪 Sculpting movements to tone and define

If you’re serious about:
✔ Burning stubborn fat
✔ Toning and tightening
✔ Building endurance
✔ Leveling up mentally and physically

Then this class is for YOU.

Let’s break generational health curses together and build stronger bodies and stronger minds — one workout at a time.

Drop a 🔥 in the comments if you’re ready!
Message us to secure your spot today!

Address

Greensboro, NC

Website

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