12/19/2025
“‘Twas the night before Christmas when all through the house / Not a creature was stirring not even a mouse” 🤨
If you’re a parent, you know that this idea is just wishful thinking! The 24th of December is the most exciting night of the year for many kids, which can make it extremely difficult to get them to bed. 🙃 Make sure mom and pop are wearing their oral appliances to prevent disruptive snoring, and try these special holiday tips for helping your kiddos wind down for sleep:
• Tire them out with fun daytime activities
• Avoid sugar and excessive screen-time in the evening
• Offer them a warm glass of milk and encourage them to drink it slowly
• Dim the lights early
• Read them a special story in a low, soothing voice
If you can set a sleepy tone, Santa will be able to deliver your family’s presents in no time. 😉