10/14/2025
Come join me tonight! Somatic Experiencing (SE) can bring your body awareness to a whole new level by tapping into the intelligence of your body and the nervous system. SE was developed by Peter Levine, a psychotherapist and trauma researcher/expert, in the 1980's. I've been training in it and created this info session to educate you on its benefits so you can see if a personal session is for you.
Why did I take this training? Well, I've been a massage and bodywork therapist since 2003, and I've noticed in myself and my clients that we hold tension patterns, chronic pain, and reactionary patterns that massage can't release or mend.
The Nervous System (NS) is “the link to our environment. It has three basic functions: to receive, interpret, and to respond...We have our five basic senses to experience our external environment and countless internal sensory neurons to monitor our internal environment. Then there are the some 12 billion cells that constitute our brain, the central computer…It allows us to see, feel, touch, act and react, create. To the degree that it is impaired, the quality, tone, color, and richness of life are diminished. If for no other reason than these, we must commit ourselves to keeping our NS healthy if we want a full life.” " (Rosemary Gladstar).
So in a society where we tend to address symptoms instead of root issues, SE is a tool that can help you get to the root of things!
Link in bio to book!
