Family Functional Medicine

Family Functional Medicine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Family Functional Medicine, Medical and health, 7-C Corporate Center Court, Greensboro, NC.

Drawing from natural and holistic therapies alongside conventional medical training and genetic testing, Dr. Ingram works with patients to delay, lessen or altogether prevent many chronic conditions.

What does a health coach actually help with?Most of the women I work with aren’t lacking information—they’re feeling ove...
04/23/2026

What does a health coach actually help with?

Most of the women I work with aren’t lacking information—they’re feeling overwhelmed by it.

They know what they *should* be doing… but aren’t sure how to make it work in real life.

That’s where health coaching comes in.

It’s not about doing more.
It’s about doing what actually works for *you*.

• Breaking things down into simple, manageable steps
• Creating routines that fit your lifestyle
• Having someone to check in with and keep you moving forward
• Learning how to navigate setbacks without starting over

This kind of support can make the difference between staying stuck and actually seeing progress.

And you don’t have to be a patient to get started—health coaching is available on its own.

If you’ve been feeling overwhelmed or unsure where to begin, this is a good place to start.

You can begin with coaching or reach out to learn more about what support could look like for you.

04/22/2026

Open Office Hours - Seeing Clearly - with Special Guest Dr. Gropper OD Chapel Hill Eye Care.

04/22/2026

Open Office Hours - Seeing Clearly - with Special Guest Dr. Gropper OD Chapel Hill Eye Care

04/22/2026

Due to Technical Difficulties our Open Office Hours will not be on Facebook Live - We will post the recording here later today

We’re looking forward to welcoming you to our Eye Health Talk with Dr. Gropper—happening later today.If you’ve been thin...
04/22/2026

We’re looking forward to welcoming you to our Eye Health Talk with Dr. Gropper—happening later today.

If you’ve been thinking about your vision, dealing with dry or tired eyes, or simply want to better understand how to care for your eyes as you age, this will be a practical and informative session.

We’ll be covering:
• Dry eye + common triggers
• Digital eye strain
• Binocular vision
• AMD, glaucoma & retinal health
• Nutrition + lifestyle strategies to support your eyes

And one simple message you’ll hear more than once:
Eat the Rainbow 🌈

📅 TODAY
⏰ 12 pm
📍 Facebook Live

Free and open to the public—feel free to bring a friend.

Join us: https://www.facebook.com/share/18AQHxN4Jz/

Phthalates are found in everyday items like plastics, cosmetics, and food packaging—and they’ve been linked to insulin r...
04/20/2026

Phthalates are found in everyday items like plastics, cosmetics, and food packaging—and they’ve been linked to insulin resistance and type 2 diabetes, especially in women. 🤯
The good news is that they don’t stay in the body long, so reducing exposure means levels in the body drop quickly! Watch out for them in home fragrances, scented personal care products, cleaning products, house dust, and fast food.
Small swaps can go a long way in supporting hormone and metabolic health. Which of these have you already tackled?👇

References: PMID: 37367903

04/19/2026

Gratitude can be a powerful part of healing.

This week, a patient shared how thankful she was for just *4 hours of sustained energy*—and that mindset is exactly what’s helping her move forward.

No matter what you’re walking through right now, try to find something small to be grateful for. It can shift more than you think.

And remember… it won’t always feel like this. 🤍

When you first started learning about harmful chemicals in water, personal care products, furniture, and other household...
04/17/2026

When you first started learning about harmful chemicals in water, personal care products, furniture, and other household products, was your first reaction one of anxiety and feeling overwhelmed?

If so, you’re definitely not alone!

And I get it because, frankly, there’s a lot of information (and misinformation) about this topic, and when we’re talking about things like reproductive issues and cancer, anxiety can feel kind of baked in.

BUT let this serve as a reminder that knowledge is power! When it comes to things that affect your health, ignorance is not bliss.

In fact, once you KNOW better, you can DO better… You can start making small, incremental changes to your purchases and daily habits to lower your exposure to these chemicals.
When you're informed, you're in the driver’s seat. 🧠💪
You can’t avoid all exposures, but you can still make a meaningful difference in your and your family’s health.
What small steps are you already taking to do this? Share them in the comments!

04/16/2026

I’ve lived on both sides of medicine—
as a doctor and as a patient with no answers.

If you’re waking up exhausted and in pain… this is not just your life now.

Healing starts when you learn to work with your body, not against it.

You are not alone. 🤍



I’ve experienced both sides of medicine—
as a physician and as a patient searching for answers.

If you’re living with daily fatigue and pain, please know this:
it doesn’t have to stay this way.

Healing begins when you learn how to work with your body.

You are not alone. 💛

Last chance to join us 👁Our upcoming Eye Health Talk with Dr. Gropper is almost here.If you’ve been meaning to take bett...
04/16/2026

Last chance to join us 👁

Our upcoming Eye Health Talk with Dr. Gropper is almost here.

If you’ve been meaning to take better care of your eyes—or want to understand what changes as we age—this is a practical, easy-to-follow session.

We’ll cover:
• Dry eye + inflammation
• Digital eye habits
• AMD, glaucoma, and retinal health
• Simple nutrition + lifestyle strategies

And yes—expect to hear this:
Eat the Rainbow 🌈

📅 April 22nd
⏰ 12 pm
📍 Facebook Live

Free and open to the public.

Save your seat: https://www.facebook.com/share/18AQHxN4Jz/

04/13/2026

“Your labs are normal”… but you feel terrible.

I’ve been there.

As a physician, I was told nothing was wrong—while dealing with mold illness and chronic infections.

Normal labs don’t always mean a healthy body.
Sometimes it just means no one has looked deep enough yet.

You are not alone. 🤍

So much of the way that people online talk about environmental chemicals focuses on detoxes, supplements, and expensive ...
04/12/2026

So much of the way that people online talk about environmental chemicals focuses on detoxes, supplements, and expensive biohacking products. 💸

The #1 way to start lowering your exposure to harmful chemicals in your daily life (we all have them) is with simple, low-cost interventions!

Swipe to read about 5 easy ways to lower your toxic exposure, and then drop into the comments with any questions you have!

Address

7-C Corporate Center Court
Greensboro, NC
27408

Telephone

+13363656010

Website

https://familyfunctionalmedicine.podia.c

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About Dr. Ingram

Ami Ingram, MD, is licensed to practice Medicine in North Carolina and Texas. She received her undergraduate degree in Biology from North Carolina State University and her medical degree from Brody – East Carolina University School of medicine in Greenville, N.C.

Dr. Ingram spent several years working in a family practice, as well as in obstetrics. She kept noticing that many of the prescriptions she wrote included side effects that often required additionalprescriptions for her patients. This created further side effects.

What was the root cause of their illness, she wondered. Was it possible to get upstream from their malady? Dr. Ingram's research soon took her to the relationship between the body's organs alongside the overlay of genetics, nutrition and lifestyle.

Through courses offered through the American College for Advancement in Medicine (ACAM), the Institute of Functional Medicine (IFM), North Carolina Integrative Medicine Society (NCIMS) and Cleveland Clinic, Dr. Ingram has developed a multi-faceted, natural approach to treat both existing conditions and get ahead of challenges that may present later in life.