Living Fit

03/27/2026

Fruitful Friday: Cultivating Self-Control
​Scripture Focus: "But the fruit of the Spirit is... self-control..." (Galatians 5:22-23)
​The Thought: When we reject self-will ("what we want") and embrace the Spirit, we find true discipline. Joshua could stand strong because he wasn't relying on his own power.
​The Action: Nutritional mindfulness. When you feel a craving today, stop and ask the Holy Spirit to strengthen your resolve and self-control. Rely on Him rather than your willpower to make healthy choices.

03/11/2026

https://www.podomatic.com/podcasts/jamesandkarenrobertslivingfit39120

Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!

12/23/2025

https://www.podomatic.com/podcasts/jamesandkarenrobertslivingfit39120/episodes/2025-12-23T04_43_14-08_00

Chose to do what is right

11/07/2025

11/07/2025

Greensboro Colisuem “ Piedmont Hall “
2025 NPC Elite Muscle Classic
Saturday November 8 2025
Guest Pros
IFBB Pro Jordan Hutchinson
IFBB Pro Ariana Brothers

11/04/2025

Making life long discipline to commit to be healthy in my 90s.

10/04/2025

10/03/2025

You can use your money to acquire transient possessions. Are you willing to pay for a coach to help you preserve your health and extend your lifespan?