The Luma Connection

The Luma Connection Healing through connection. Where science meets soul. We're happy you're here. Psychiatry services in the Triad of NC.

Content is educational and not medical advice.

It’s official, the sun now sets around 5 PM and we’re feeling it. With shorter days and less sun, we make less Vitamin D...
11/09/2025

It’s official, the sun now sets around 5 PM and we’re feeling it. With shorter days and less sun, we make less Vitamin D. Signs of low vitamin D levels include fatigue, low mood and brain fog. It can worsen seasonal depression and weaken our immune system.

This is the perfect time to check your levels and discuss supplements with your healthcare provider. Looking for a provider who implements holistic approaches to care? We’re accepting new clients- booking link in our bio.

Your friendly reminder that the holidays are fast approaching! If you’ve been meaning to schedule an appointment or need...
11/08/2025

Your friendly reminder that the holidays are fast approaching! If you’ve been meaning to schedule an appointment or need a refill, we have time this week to see you!

Scheduling is easier than ever. Use the link in our bio to schedule online. No phone call. No waitlist. Make an appointment in minutes.

Finding the right psychiatric medications can be complicated and frustrating. Around 40-50% of individuals with ADHD are...
11/08/2025

Finding the right psychiatric medications can be complicated and frustrating. Around 40-50% of individuals with ADHD are estimated to also have an anxiety disorder. What does this mean for medications?

Most of the medications we use for ADHD can worsen anxiety, causing symptoms like racing thoughts and insomnia. If we treat anxiety without treating ADHD, many people lose the adrenaline and cortisol that was actually helping them function. They suddenly feel unproductive and unmotivated.

If we don’t look at the whole picture, medications may make things feel worse instead of better. But a careful balance of medications can be life changing. Does this sound like your journey? Looking for better options? Book with us today.

Happy Pride Month from The Luma Connection 🌈 Pride can be joyful, complicated, freeing, or even painful- sometimes all a...
06/01/2025

Happy Pride Month from The Luma Connection 🌈
Pride can be joyful, complicated, freeing, or even painful- sometimes all at once. We see you. Both can be true. You can celebrate and grieve. You can feel proud and unsure. You still belong, and you still matter.

Looking for holistic psychiatric care? Book online with the link in our bio or email us at info@thelumaconnection.com

Mental health is relationship health. Do any of these resonate with you or a loved one? Healing is possible, one step at...
05/21/2025

Mental health is relationship health. Do any of these resonate with you or a loved one? Healing is possible, one step at a time.

Looking for holistic psychiatric care? Book online with the link in our bio or email us at info@thelumaconnection.com

Getting mental healthcare shouldn’t worsen your mental health! One way Luma prioritizes accessibility is through online ...
05/12/2025

Getting mental healthcare shouldn’t worsen your mental health! One way Luma prioritizes accessibility is through online self scheduling. No phone calls. No email chain. Just a few clicks to connect.

Looking for holistic psychiatric care? Book online with the link in our bio or email us at info@thelumaconnection.com

May is Mental Health Awareness month. More than 1/5 Americans live with a mental illness. Stigma and misconceptions are ...
05/05/2025

May is Mental Health Awareness month. More than 1/5 Americans live with a mental illness. Stigma and misconceptions are still very real and very damaging. If you’re here, learning more, doing more, and taking action: thank you. 💛

Looking for holistic psychiatric care? Book online with the link in our bio or email us at info@thelumaconnection.com

We said it and we meant it! Getting the care you need shouldn’t be hard. ☕️ Thank you to for hosting us this evening in...
05/03/2025

We said it and we meant it! Getting the care you need shouldn’t be hard. ☕️

Thank you to for hosting us this evening in their beautiful space. It was an evening well spent with change-makers, leaders, (and all around fun people).

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1633 New Garden Road
Greensboro, NC
27410

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