Progressing through Therapy, PLLC

11/09/2025

Write Your Story Before the World Tries to Write it For You.

For every girl who’s ever felt the weight of expectations — this is your moment. Spots open now!

🗓Nov 15, 2025
· Girls 14‑18 yrs
· Greensboro, NC · $50
· Max 20 girls

🔗 Register: ProgressingThroughTherapy.com

10/20/2025

“Dragging all them bags like that...” 🎶

Emotional bags. Family bags. Society’s bags.

We’ve carried it all sometimes without even knowing it wasn’t ours to carry.

But one day, "all them bags gon’ get in your way...."

That’s why we created HerStory — to help girls put some of those bags down early.

Why Attend HerStory:

💜 A space to unpack emotional weight
🌱 Journaling, identity-building & sisterhood
🤝 Led by a Black Licensed Clinical Mental Health Counselor Associate
🎁 Meals, supplies & swag included — only $50

📅 Saturday, Nov 15, 2025
📍 Greensboro, NC
👩🏾 Ages 14 to 18
🔗 Register at: ProgressingThroughTherapy.com

Let her know: She is what she must hold on to.
Not the bags. Not the shame. Not the silence.

10/19/2025

🌟 Introducing: HerStory — A Workshop That Changes Everything

“Write Your Story Before the World Tries to Write it For You”

A one-day experience designed for Black girls ages 14 - 18, HerStory helps participants rise beyond labels through:

🌱 Identity & Confidence Building

📝 Creative Storytelling & Journaling

🤝 Hands-On Growth Activities

💜 Culturally Affirming, Safe Space

🎁 Full Support — Meals, materials, and a swag bag

Led by Asya M. Little, Licensed Clinical Mental Health Counselor Associate, this workshop is more than an event — it’s a turning point.

We’re not just planting seeds of self-respect and resilience — we’re cultivating the mind, body, and soul before the world tries to define who these girls should be.

10/18/2025

Write Your Story Before the World Tries to Write it For You.

For every girl who’s ever felt the weight of expectations — this is your moment. Spots open now!

🗓 Nov 15, 2025
· Girls 14 - 18 yrs
· Greensboro, NC · $50
· Max 20 girls

🔗 Register: ProgressingThroughTherapy.com

10/17/2025

We learned from the women before us…
To accept less.
To expect pain.
To settle quietly.
To call harm “love” because “it’s the thought that counts.”

But we don’t have to keep repeating the cycle.
💜 HerStory is the break. The shift. The choice to unlearn and rise.

For girls ages 14 - 18, HerStory is where we:
🌱 Discover who we are without shame
📝 Write our truth through journaling & storytelling
🤝 Build confidence in a safe, supportive space
🎁 Leave nourished — mentally, emotionally, and physically

Let’s raise a generation that redefines what she’s worthy of.
📅 Nov 15 | Greensboro, NC | $50
🔗 Register: ProgressingThroughTherapy.com

10/16/2025

Yet another post on HerStory... and here’s why.

Because every time we mention it, a parent sees it for the first time.
Because one more share might reach a girl who’s been quietly struggling with who she is.
Because helping a teen step into her power is never something we’ll apologize for repeating.

HerStory isn’t just an event — it’s a moment of reflection, healing, and transformation for girls ages 14 - 18.

📅 Nov 15 · Greensboro, NC · $50
🎒 Meals, journaling, swag, identity work — all included.
🔗 Register or share at: ProgressingThroughTherapy.com

10/15/2025

Write Your Story Before the World Tries to Write it For You.

For every girl who’s ever felt the weight of expectations — this is your moment. Spots open now!

🗓 Nov 15, 2025
· Girls 14‑18 yrs
· Greensboro, NC · $50
· Max 20 girls

🔗 Register: ProgressingThroughTherapy.com

09/30/2025

Too many of us were never asked:
“How are you really feeling?”
“What do you want?”
“What do you need right now?”

HerStory is where those questions finally get asked — and answered.
It’s where healing begins for the girls who deserve more than silence, roles, and performance.

Let’s break the pattern — for them.
📅 October 11 | Only 20 Spots | $50
🔗 Register: ProgressingThroughTherapy.com

09/28/2025

We were taught to endure.
To stay quiet.
To be nice.
To be grateful for the scraps of care we received.

But HerStory teaches the next generation to expect more, demand better, and stand in their truth — fully, boldly, and beautifully.

Let’s raise girls who no longer just endure... but thrive.
📅 Oct 11 | Ages 14–18 | Greensboro
🔗 ProgressingThroughTherapy.com

09/27/2025

We learned from the women before us…
To accept less.
To expect pain.
To settle quietly.
To call harm “love” because “it’s the thought that counts.”

But we don’t have to keep repeating the cycle.
💜 HerStory is the break. The shift. The choice to unlearn and rise.

For Black girls ages 14 -v18, HerStory is where we:
🌱 Discover who we are without shame
📝 Write our truth through journaling & storytelling
🤝 Build confidence in a safe, supportive space
🎁 Leave nourished — mentally, emotionally, and physically

Let’s raise a generation that redefines what she’s worthy of.
📅 Oct 11 | Greensboro, NC | $50
🔗 Register: ProgressingThroughTherapy.com

09/26/2025

Strong words for a person with Strength

This talk is about letting go of the things that no longer serve you so you can walk into your NEXT opportunity Brittany Roberts is an educator, leader, and ...