12/19/2025
❄️ The holidays are often described as “the most wonderful time of the year,” but for many people, this season also brings stress, emotional strain, and feelings of being overwhelmed. 😔 Between family expectations, financial pressure, packed schedules, and even grief or loneliness, holiday stress can take a real toll on mental health.
If this time of year feels heavy, not joyful, you’re not alone. And there are supportive, meaningful ways to protect your emotional well-being throughout the season. 🫶🏽 Get some helpful tips here: https://bit.ly/4pxHgY5