SIRE Solutions LLC

12/28/2025

How common are mental health disorders in U.S. adults? Here are some statistics! Did you know that there are nearly 300 mental disorders according to the DSM-5?

12/24/2025

It’s Christmas Eve! What’s on your Christmas Eve checklist?! 🎄

12/16/2025

Did you know that there are more than 200 types of mental health disorders? Here are a few common ones. You are not alone. Seek help if you need to!

12/14/2025

Self-care Sunday! What emoji describes how you’re practicing self-care today?

12/03/2025

Here are a few tips for mental health and the holidays!

11/27/2025

Happy Thanksgiving from all of us at SIRE! 🦃🍂

11/18/2025

Some reminders. 💜

11/12/2025

Can I brag for a moment?? 🎉 Matt and I seriously have the BEST group of girls on the SIRE team! They completely surprised us today with a little celebration, an early birthday party for me, and so many laughs that were definitely needed.

We’re beyond grateful for everything they do and how much heart they put into our team every day. Huge shoutout to Ashley Keyser, Danica Piovesan, Amber Karpesky, and Kylee Doyle — you ladies are the absolute best! 💜

11/06/2025

Free Thanksgiving Dinner!

Thanks to a generous donation we are able to have a free Thanksgiving meal for the community on November 24, 2025 from 12:00pm- 3:00pm.
Please see details below!

11/04/2025

Fall is among us! Here are some fall self-care ideas!

What do you do during fall that brings you joy? 🍂

11/01/2025

Many factors affect mental health and here are just a few examples!

10/25/2025

🍁 Mental Health & Fall Transitions 🍁

As the days get shorter and the air turns cooler, our minds and bodies shift too. Seasonal changes can bring comfort — but also mood dips, fatigue, and overwhelm.
You are not alone if you notice a change.

✨ Gentle reminders for this season:
• Get sunlight whenever you can — especially in the morning
• Keep a routine to stay balanced
• Embrace cozy activities that refill your energy
• Check in with yourself and loved ones
• Allow yourself to slow down — nature is doing it too 🌙

Fall is a season of change — but it’s also a reminder that letting go can be beautiful.
Take care of your mind as the leaves change 🍂🧡