SIRE Solutions LLC

11/12/2025

Can I brag for a moment?? 🎉 Matt and I seriously have the BEST group of girls on the SIRE team! They completely surprised us today with a little celebration, an early birthday party for me, and so many laughs that were definitely needed.

We’re beyond grateful for everything they do and how much heart they put into our team every day. Huge shoutout to Ashley Keyser, Danica Piovesan, Amber Karpesky, and Kylee Doyle — you ladies are the absolute best! 💜

11/06/2025

Free Thanksgiving Dinner!

Thanks to a generous donation we are able to have a free Thanksgiving meal for the community on November 24, 2025 from 12:00pm- 3:00pm.
Please see details below!

11/04/2025

Fall is among us! Here are some fall self-care ideas!

What do you do during fall that brings you joy? 🍂

11/01/2025

Many factors affect mental health and here are just a few examples!

10/25/2025

🍁 Mental Health & Fall Transitions 🍁

As the days get shorter and the air turns cooler, our minds and bodies shift too. Seasonal changes can bring comfort — but also mood dips, fatigue, and overwhelm.
You are not alone if you notice a change.

✨ Gentle reminders for this season:
• Get sunlight whenever you can — especially in the morning
• Keep a routine to stay balanced
• Embrace cozy activities that refill your energy
• Check in with yourself and loved ones
• Allow yourself to slow down — nature is doing it too 🌙

Fall is a season of change — but it’s also a reminder that letting go can be beautiful.
Take care of your mind as the leaves change 🍂🧡

10/20/2025

Happy Monday! 💜

10/17/2025

OCD Awareness Week: Breaking the Stigma, Spreading Understanding 💙

Obsessive-Compulsive Disorder (OCD) is more than just being neat or organized—it’s a mental health condition that involves intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) done to ease distress. These symptoms can interfere with daily life, relationships, and overall well-being.

OCD affects people of all ages and backgrounds, yet it’s often misunderstood. Many individuals struggle in silence due to stigma or fear of judgment. OCD Awareness Week (October 12–18, 2025) is dedicated to changing that narrative—by promoting education, compassion, and open conversation about what OCD truly is.

This week is a time to:
• Learn about the signs and symptoms of OCD
• Encourage loved ones to seek professional help
• Challenge myths and stereotypes about mental health
• Share personal stories and raise awareness online

Let’s stand together to show that help is available, recovery is possible, and no one has to face OCD alone. 💙

10/08/2025

As the seasons change, remember that your mental health deserves the same care as the crisp fall air and cozy moments ahead. 🍂✨ Just like the leaves, it’s okay to let go of what no longer serves you. Use this season as a reminder to slow down, find balance, and embrace new beginnings. 🧡

09/29/2025

Announcement time!! 📣 📣 One of our amazing counselors, Ashley Keyser, just received her LAPC today! She has put a ton of work into reaching this goal and we couldn’t be happier to have her on our team. Please join me in congratulating her on this exciting news! 🙌🙌.

09/25/2025

🌱 Daily Struggles & Mental Health 🌱
Some days feel heavier than others. Stress, responsibilities, and unexpected challenges can weigh on your mind, leaving you overwhelmed and exhausted. It’s important to remember that struggling doesn’t mean you’re failing—it means you’re human.

✨ One way to navigate the hard days is through goal setting.
• Start small—set a daily goal you know you can reach.
• Celebrate progress, no matter how minor it feels.
• Break big tasks into steps so they feel less overwhelming.

Each goal you meet is proof that you’re moving forward, even when life feels like a battle. Mental health isn’t about avoiding struggles, but about finding tools that help you face them. 💙

09/19/2025

September is Suicide Prevention Awareness Month.

This month reminds us that every life matters and every voice counts. It’s a time to break the silence, challenge the stigma, and extend compassion to those who may be struggling.

You are not alone. Reaching out for help is a sign of strength, not weakness. A small conversation, a listening ear, or a message of support can truly save a life.

If you or someone you know is in crisis, dial 988 in the U.S. for the Suicide & Crisis Lifeline to connect with immediate, confidential support.

Together, we can spread hope and remind others that healing is possible. 💚