Wheel of the Year Yoga

11/13/2025

I’m not saying that these are all true…but….🤣🤣🤣

11/09/2025

The first week of our November food drive for the Westmoreland Food Bank is off to a great start! Thank you all so much!!!
The food bank is most in need of ready-to-eat items that can go straight into a pot or microwave, these are great for kids, teens, and elderly to “pop the top” and heat (i.e. Hormel meals, canned hearty soups, canned ravioli with pop top lids, microwave Mac and Cheese cups, canned chicken, etc….). They are also in need of dietary restrictions, such as gluten free, low sodium, sugar free, high fiber, etc…. Lastly, there is also a need for feminine hygene products, toothpaste, toothbrushes, deoderant, travel-size hand sanitizers, etc…
I will be collecting donations at all of my yoga classes. Please feel free to message or post any questions! Let’s make this an amazing food drive!!

11/05/2025

NO WEDNESDAY NIGHT CHAIR YOGA TONIGHT!!!
A power line went down and has knocked out power in the building. I am trying to reach all of the chair yoga students to save them a trip!!!

11/03/2025

Hello everyone! Our food drive for the Westmoreland Food Bank starts today. Please bring any donations you wish to make to our yoga classes throughout the month. They were kind enough to give me a tour of their facility and answer my questions. I was truly impressed by the scope of their community outreach, which provides assistance to over 20,000 individuals every month. And with the lapse in SNAP assistance, the number of those in need is quickly climbing.

They are currently most in need of the following items:
-feminine hygiene products
-toothbrushes
-Toothpastes
-mini hand sanitizers/hand wipes
- Pop the top/heat and go meals (some of the people receiving assistance live in their cars and do not have access to stoves/running water to cook with!!!)
-dish soap
-diapers/wipes/pullups/incontinence
They also ask food drives to consider food allergies, such as items that are gluten-free, sugar free, etc.
NO GLASS ITEMS PLEASE!

***If you are interested in volunteering at the food bank, he encourages you to sign up on their volunteer page to see what options are available and in high demand.

https://westmorelandfoodbank.org/volunteer/tw

If you have ANY questions about what to donate or how you can help, please let me know! Let’s lead with our hearts and help the Westmoreland Food bank!

-Trisha

10/29/2025

***IMPORTANT NEWS! PLEASE READ AND SHARE!***

The local food banks need our help now more than ever! So, for the entire month of November, Wheel of the Year Yoga will be hosting a food drive to collect donations for the Westmoreland County Food Bank!

Starting Nov. 3, I will be bringing bins with me to all of the yoga classes to fill with donations. Please take a look at the pics below to see what items are most in need - this information is coming directly from the food bank. No glass items, as they often break. Gift cards to grocery stores are also welcome.

The Westmoreland County Food Bank provides services to 15,000 households every month, and with the possibility of SNAP benefits shutting down, the numbers may grow even higher. By coming together as a community, we can help to keep food on the table. No one should have to go hungry.

Please post or message me if you have any questions about making a donation.

Empathy. Compassion. Kindness.

Namaste
- Trisha

09/30/2025

Sending out a reminder that there are NO Thursday classes at Community Church this week! Back to our regular schedule next week ❤️❤️❤️

09/23/2025

** If you have trouble registering, here is the contact number: 724-834-7232, ext. 1 ***

Great news!! Hempfield Municipal just picked up a Chakra Yoga class!! It will be Tuesdays from 6-7pm. We will spend each week learning about one of the chakras, moving through yoga poses specific to that chakra, meditation, and a reflective art project. Please bring a yoga mat, colored pencils and an art pad/paper. Here is the link to register for the program! Please feel free to message or post with any questions. This class starts on Sept. 30 - so make sure that you register today!!

http://www.hempfieldtwp.com/m sue te restee

09/08/2025

❤️❤️❤️
Exhale….and let it go….

09/01/2025

08/24/2025

A reminder that we will no longer have the 1pm Lunchtime Yoga Class this session

08/22/2025

I’m not saying this is me….but….🤣🤣🤣