03/27/2026
🌀This gathering explores what happens between feeling something, understanding it, and allowing it to integrate.
When what we feel, sense, and say begin to align, the body relaxes and things start to make more sense, within ourselves and in how we communicate with others.
🌀During our time together, you’ll be guided to notice subtle shifts in the body-shifts in breath, sensation, and awareness-that often appear when something meaningful is beginning to take shape,
We will create a space where awareness can land more fully in the body through language and somatics.
🌀If you’ve ever had an experience where you felt something deeply but couldn’t quite find the words for it, our channeled exploration may be just right for you.
🌀We will also introduce themes we plan to explore in our upcoming series:
Restoring Trust with What We Feel
A 4 part series on Shame, Awareness, and Embodiment.
Join us on Monday April 6, 2026
Live on Zoom
8-9:30 pm ET
7-8:30 pm CT
➡️Link in Bio to Register