Balanced Beginnings LLC

01/29/2026

https://open.substack.com/pub/balancedbeginningsllc/p/releasing-and-succumbing-a-natural?r=5vfsa2&utm_medium=ios&shareImageVariant=overlay

Allowing Yourself to Feel the Hurt or Loss, Then Integrate it if Necessary

01/28/2026

So beautiful and so needed. She always knows the music and message to channel. ❤️

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/28/2026

https://open.substack.com/pub/balancedbeginningsllc/p/having-too-many-aces-when-you-have?r=5vfsa2&utm_medium=ios&shareImageVariant=overlay

The Effects of Compounded Adverse Childhood Experiences.

01/27/2026

I absolutely love to read books written by therapists. I especially love to read their books when they are paralleling their lives to their clients! Most people do not realize just how necessary that is in order to our work. Most of the time, our only opportunity to process these experiences of our work is with our own therapists. Clients and therapists can further their therapeutic process by reading this book.

01/26/2026

01/20/2026

Please read. For those who hurt, for those that love to a level that does not get reciprocated.

Some people are born with hearts that feel everything more deeply. They notice the small shifts in energy, the unspoken needs, the quiet moments that others overlook. Loving doesn’t feel like a calculation to them — it feels instinctive, like breathing. They give without keeping score, show up without guarantees, and offer softness in a world that often rewards armor. And while that depth can feel heavy at times, it’s also what allows them to experience connection, tenderness, and meaning in ways that are rare and real.

If this resonates, let it remind you of something important: your capacity to love was never a weakness. It’s a gift that deserves protection, not punishment. The lesson isn’t to harden your heart or dim your care — it’s to place your love where it is honoured, respected, and returned with intention. You don’t need to give less of yourself. You just need to give yourself to what can hold you, too. 🤍

01/18/2026

https://open.substack.com/pub/balancedbeginningsllc/p/the-room-of-wall-to-wall-mirrors?r=5vfsa2&utm_medium=ios&shareImageVariant=overlay

Some Welcome the Reflection and Others Will Crumble from it.

01/17/2026

This!

Self-awareness is where responsibility begins.