B3 Strength and Performance

B3 Strength and Performance B3 Strength and Performance is an exercise facility that teaches proper movement patterns as opposed

FEEL GREAT IN 28 starts January 5th!4 weeks • Only $149Kick off the new year feeling stronger, more confident, and compl...
12/09/2025

FEEL GREAT IN 28 starts January 5th!
4 weeks • Only $149

Kick off the new year feeling stronger, more confident, and completely unstoppable. For 28 days, you get:

💥 Unlimited classes (train up to 6x/week!)
🥗 Nutrition guidance included
💪 FREE 1:1 personal training session (Retail value: $90)
🗓️ Weekly accountability check-ins to keep you on track

If you’re ready to reset your routine and get results that LAST… this is your sign.
Spots are limited — grab yours today!

👉 DM us “FEEL GREAT” to claim your spot.

🎃👻 Time to pick your favorite!These are the Top 5 costumes from our B3 crew and they did not come to play! 💀🧙‍♀️🎩Who cru...
10/31/2025

🎃👻 Time to pick your favorite!
These are the Top 5 costumes from our B3 crew and they did not come to play! 💀🧙‍♀️🎩

Who crushed it this year?
Drop their name in the comments and help us crown the Costume Champ of 2025! 🏆
Jay
Paula
Gwinn
Jess
Sue

10/30/2025

Greetings! 👋🏽
We’re looking for someone who:
💪 Has excellent customer service and communication skills.
⏰ Brings a sense of urgency and gets things done — no procrastinators here!
🤝 Is a true team player who uplifts others.
🏋️‍♀️ Loves fitness and truly walks the talk.
🗓️ Has flexibility in scheduling and is eager to build a strong client base.

We want a coach who’s serious about their clients and members — someone who cares deeply about helping people reach their goals and thrives in a supportive, growth-focused environment.

If that sounds like you (or someone you know), send us a message or tag them below! Let’s build something amazing together. 💥

📍 1200 Woodruff Rd, Suite B-7 — Greenville, SC

💥 Room for Rent Inside B3 Strength & Performance!🚨 Now Available! 🚨We’ve got a private room inside B3 Strength & Perform...
10/30/2025

💥 Room for Rent Inside B3 Strength & Performance!

🚨 Now Available! 🚨
We’ve got a private room inside B3 Strength & Performance ready for the right professional who wants to grow their business in a high-energy, health-driven environment.

📏 Room Size: ~9’ x 13’
🕒 Available Full-Time or Part-Time
📍 Located inside the B3 lobby — surrounded by fitness-minded members every day!
🔑 Full access to the gym floor and equipment

This space is ideal for:
🧘‍♀️ Yoga or mobility instructor
💆 Massage therapist
🦵 Physical therapist
💥 Chiropractor
🤔 Other health-minded professionals

If you’re passionate about helping people move, feel, and perform better — this is your perfect spot!

📩 DM us or comment below for pricing, availability, or to schedule a walk-through.
Let’s grow together. 💪

🔥 No Excuses Challenge – Alex 🔥Alex might be cracking jokes between sets, but don’t let that fool you — he’s here to wor...
10/12/2025

🔥 No Excuses Challenge – Alex 🔥

Alex might be cracking jokes between sets, but don’t let that fool you — he’s here to work. The guy can make everyone laugh and still out-grind most people in the room. That mix of humor and hustle makes training next to him both dangerous (for your abs from laughing) and motivating (because he never lets up).

Let’s go, Alex — keep bringing the laughs and the heat! 💪😂

🔥 NO EXCUSES ANNOUNCEMENT 🔥Let’s gooo — Jay is officially in for the No Excuses Challenge! 💪Jay’s known for his focus an...
10/12/2025

🔥 NO EXCUSES ANNOUNCEMENT 🔥
Let’s gooo — Jay is officially in for the No Excuses Challenge! 💪

Jay’s known for his focus and drive, and now he’s bringing that same energy to this 6-week push. Expect discipline, intensity, and zero shortcuts — just results.

We’re fired up to have you in, Jay! 👏

🔥 NO EXCUSES ANNOUNCEMENT 🔥Everyone give it up for Erin — she’s officially locked in for the No Excuses Challenge! 💪Erin...
10/12/2025

🔥 NO EXCUSES ANNOUNCEMENT 🔥
Everyone give it up for Erin — she’s officially locked in for the No Excuses Challenge! 💪

Erin’s bringing her focus, grit, and consistency to the next 6 weeks — and she’s ready to push past limits, show up with intention, and set the tone for the team.

Let’s go, Erin! 👏

Address

1200 Woodruff Road , Suite B-7
Greenville, SC
29607

Opening Hours

Monday 5:30am - 10am
4pm - 7pm
Tuesday 7am - 10am
4pm - 7pm
Wednesday 5:30am - 10am
4pm - 7pm
Thursday 7am - 10am
4pm - 7pm
Friday 5:30am - 10am
4pm - 7pm
Saturday 7:30am - 10am

Telephone

+18032403758

Website

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