B3 Strength and Performance

B3 Strength and Performance B3 Strength and Performance is an exercise facility that teaches proper movement patterns as opposed

From the Owners of B3 As we step into this transition, we just want to pause and say thank you.Serving the B3 community ...
01/13/2026

From the Owners of B3

As we step into this transition, we just want to pause and say thank you.

Serving the B3 community has been one of the greatest honors of our lives. The relationships, the growth, the laughs, the sweat, the trust you placed in us … it all mattered deeply. This gym was never just a business to us; it was a calling, and we are incredibly grateful for every single person who walked through our doors.

We know this change has stirred up a lot of emotion. That’s understandable. B3 was special … and when something meaningful changes, feelings come with it. We see that. We honor that.

At the same time, we want to be honest about our hearts.

As this chapter comes to a close and the doors at B3 close, it has also brought relief. Relief to breathe. Relief to be more present with our family. Relief from the daily weight of financial stress and the constant pressure of keeping everything afloat. Choosing this next chapter wasn’t easy … but it is right for us.

Our last group fitness class will be Saturday, January 24th, and following that we will be officially closing the doors at B3.

And we’re genuinely excited.

Excited for change.
Excited for what’s next.
Excited to grow in new ways … personally, professionally, and as a family.

B3 will always be a part of us, and the community we built together will always matter. Nothing can take that away.

Thank you for being part of our story. We’re stepping forward with gratitude, clarity, and peace … and we can’t wait to see what the next chapter brings.

With love,
Ian & Abbi
Owners, B3 Strength & Performance

FEEL GREAT IN 28 starts January 5th!4 weeks • Only $149Kick off the new year feeling stronger, more confident, and compl...
12/09/2025

FEEL GREAT IN 28 starts January 5th!
4 weeks • Only $149

Kick off the new year feeling stronger, more confident, and completely unstoppable. For 28 days, you get:

💥 Unlimited classes (train up to 6x/week!)
🥗 Nutrition guidance included
💪 FREE 1:1 personal training session (Retail value: $90)
🗓️ Weekly accountability check-ins to keep you on track

If you’re ready to reset your routine and get results that LAST… this is your sign.
Spots are limited — grab yours today!

👉 DM us “FEEL GREAT” to claim your spot.

🎃👻 Time to pick your favorite!These are the Top 5 costumes from our B3 crew and they did not come to play! 💀🧙‍♀️🎩Who cru...
10/31/2025

🎃👻 Time to pick your favorite!
These are the Top 5 costumes from our B3 crew and they did not come to play! 💀🧙‍♀️🎩

Who crushed it this year?
Drop their name in the comments and help us crown the Costume Champ of 2025! 🏆
Jay
Paula
Gwinn
Jess
Sue

10/30/2025

Greetings! 👋🏽
We’re looking for someone who:
💪 Has excellent customer service and communication skills.
⏰ Brings a sense of urgency and gets things done — no procrastinators here!
🤝 Is a true team player who uplifts others.
🏋️‍♀️ Loves fitness and truly walks the talk.
🗓️ Has flexibility in scheduling and is eager to build a strong client base.

We want a coach who’s serious about their clients and members — someone who cares deeply about helping people reach their goals and thrives in a supportive, growth-focused environment.

If that sounds like you (or someone you know), send us a message or tag them below! Let’s build something amazing together. 💥

📍 1200 Woodruff Rd, Suite B-7 — Greenville, SC

💥 Room for Rent Inside B3 Strength & Performance!🚨 Now Available! 🚨We’ve got a private room inside B3 Strength & Perform...
10/30/2025

💥 Room for Rent Inside B3 Strength & Performance!

🚨 Now Available! 🚨
We’ve got a private room inside B3 Strength & Performance ready for the right professional who wants to grow their business in a high-energy, health-driven environment.

📏 Room Size: ~9’ x 13’
🕒 Available Full-Time or Part-Time
📍 Located inside the B3 lobby — surrounded by fitness-minded members every day!
🔑 Full access to the gym floor and equipment

This space is ideal for:
🧘‍♀️ Yoga or mobility instructor
💆 Massage therapist
🦵 Physical therapist
💥 Chiropractor
🤔 Other health-minded professionals

If you’re passionate about helping people move, feel, and perform better — this is your perfect spot!

📩 DM us or comment below for pricing, availability, or to schedule a walk-through.
Let’s grow together. 💪

Address

1200 Woodruff Rd., Suite B-7
Greenville, SC
29607

Opening Hours

Monday 5:30am - 10am
4pm - 7pm
Tuesday 7am - 10am
4pm - 7pm
Wednesday 5:30am - 10am
4pm - 7pm
Thursday 7am - 10am
4pm - 7pm
Friday 5:30am - 10am
4pm - 7pm
Saturday 7:30am - 10am

Telephone

+18032403758

Alerts

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