Holistika Wellness

11/02/2025

Meat is now a product

10/31/2025

🍭 Think you’re cutting back on sugar? Think again.
Hidden sugars lurk behind “healthy” labels, disguised under dozens of sneaky names. My Sugar Detox Guide uncovers them all—so you can finally see what’s really fueling your fatigue, cravings, and inflammation. 🌿

Ready to take control of your health at the root level?
Book a 1:1 coaching session and let’s create a personalized plan to detox your body and restore your energy—naturally.

👉 Awareness is the first step to transformation.

10/30/2025

Is sugar running the show behind your fatigue, inflammation, and brain fog?
This Detox Guide is your roadmap to reset your metabolism, renew your focus, and regain control of your cravings.

Most people eat 3x more sugar than they realize because it hides behind words like “maltose,” “evaporated cane juice,” and “rice syrup.”

This Sugar Detox Guide breaks down every hidden source, helping you spot the imposters and make smarter, cleaner choices.

Pair the guide with a private coaching session to rebuild your metabolism, boost energy, and take back your health with intention.

💬 DM “SUGAR” to request a one on one evaluation

10/28/2025

💭 Ever wonder why some people choose not to remove their tumors or breasts?

It’s not denial — it’s discernment.
For many, the decision isn’t just medical… it’s metabolic, emotional, and deeply spiritual.

Healing isn’t only about cutting something out — it’s about changing the terrain that allowed it to grow.
That’s where true recovery begins — from the inside out.

✨ If you’re navigating choices like these and want to feel confident, informed, and supported on your path — let’s talk.
I help women rebuild their bodies, their energy, and their peace after a cancer diagnosis.

🦋 Holistika | Cancer Recovery Coaching

10/24/2025

I used to think going no contact meant giving up.
Now I know it means 𝒞𝑜𝓂𝒾𝓃𝑔 𝒽𝑜𝓂𝑒 𝓉𝑜 𝓂𝓎𝓈𝑒𝓁𝒻
If you are ready to choose inner peace, this is for you.
This guide will help you navigate the emotional impact of going no contact - with compassion, clarity and courage so you can detach from a place of love.

📩📧 DM TO PURCHASE $10 download

10/24/2025

I used to think going no contact meant giving up.
Now I know it means 𝒞𝑜𝓂𝒾𝓃𝑔 𝒽𝑜𝓂𝑒 𝓉𝑜 𝓂𝓎𝓈𝑒𝓁𝒻
If you are ready to choose inner peace, this is for you.
This guide will help you navigate the emotional impact of going no contact - with compassion, clarity and courage so you can detach from a place of love.

📩📧 DM TO PURCHASE $10 download

10/18/2025

10/06/2025

1. Rich in Antioxidants & Polyphenols
Cranberries are loaded with compounds like proanthocyanidins, quercetin, and resveratrol, which help neutralize free radicals and reduce oxidative stress — one of the root drivers of cancer cell development and DNA damage.
2. Anti-Inflammatory & Anti-Proliferative Effects
Research shows cranberry extracts can inhibit tumor growth and slow the spread of certain cancer cells, particularly in breast, colon, and prostate cancers. The bioactive compounds interfere with the pathways cancer cells use to multiply and invade tissues.
3. Supports Detoxification & Gut Health
The natural acids and fiber in fresh cranberries help support liver detox pathways and promote a balanced microbiome, both of which play a crucial role in modulating the immune system and lowering systemic inflammation.

10/05/2025

The medical complex will give you three solutions to any and all symptoms
Pharmaceutical & Chemo
Surgery
Vaccines

Are you willing to subject yourself to these even thought all these list death as a side effect?
Even though they are not curative?

Or are you willing to give yourself the opportunity to heal?

Comment HEAL for access to an exclusive group for individuals looking for cutting edge evidence based holistic strategies to heal and prevent chromic illness and cancer.