Onward Physical Therapy Greenville

Onward Physical Therapy Greenville Our Mission: Eliminate pain and maximize performance for active individuals in Greenville and Upstat This is the Onward difference.

Our Process:
- No Guess Work - A full assessment of your mobility, strength, and endurance capacity specific to the limitations bringing you to our office.
- Put The Fire Out - Targeted treatments to get your pain under control as fast as possible!
- The Long Term Fix - Address the components that contributed to your initial injury and are now robbing your performance. We want you not only back in the gym, but performing better than ever! When you see one of our physical therapists at Onward Greenville, you aren’t just “going to PT”. You’ve now got someone on your team and in your corner dedicated to keeping you living and performing at your peak. We’re obsessed with getting you the results you deserve and constantly tailoring your plan to ensure you get there

05/05/2024

Rehab doesn’t have to be boring.

Did you recently have surgery and now have questions on returning to life tasks or working out? DM us, we’d love to help!

05/05/2024

Precision recovery…
That’s what your body, the one allowing you to enjoy everything you love deserves. There is no substitute for general recovery in the form of quality sleep, nutrition, and mindfulness. But you deserve more. That’s why Onward uses the most advanced tools and technology available to specifically target areas of strain, ache, and pain to supercharge your recovery process, minimizing or eliminating time away from anything that brings you joy.

Dry Needling amplified with the specific electrical stimulation settings that your muscles respond fastest too. Myofascial decompression applied directly on the target of your tissue restriction resulting in immediate range of motion restoration and pain relief. Soft tissue massage to improve blood flow and soothe the hardest worked areas of your body.
Excellence looks different, for recovery it looks like having every tool at our fingertips to transform your feeling of exhausted to one of rested and ready. Live a life where you say no to nothing, leverage Onward to make it possible.

05/03/2024

Interested in joining a running community? No better place than Run In Simpsonville on Thursday nights! Great vibes, great people, great shoes!

CF Greer: mark your calendars! If you have had questions or wanted time to talk with a Pelvic Health PT 1:1, we got you!...
05/03/2024

CF Greer: mark your calendars!

If you have had questions or wanted time to talk with a Pelvic Health PT 1:1, we got you!

May 11th we will be in the gym 8-9am and 10-10:30am after the class WOD to answer anything and everything pelvic health!

Not sure if that back pain or hip pain is related to your PF? Come chat!

Give the gift of health and fitness to your family and friends!We offer gift cards that can be purchased for your loved ...
12/14/2022

Give the gift of health and fitness to your family and friends!
We offer gift cards that can be purchased for your loved ones!
Send us a DM or give us a call to purchase!

Yesterday’s workout was full of deadlifts. This morning, you felt yourself dragging out of bed slower than usual, the ac...
08/12/2022

Yesterday’s workout was full of deadlifts. This morning, you felt yourself dragging out of bed slower than usual, the aching and soreness in your back weighing you down and demanding a gentle pace for the day. As specialists in helping fitness athletes get out of pain and back to performance, we’re commonly asked what to do when the lower back is sore after deadlifts.

If you are dealing with more than just muscle soreness and think you may have an actual injury, please check out our schedule to book an assessment for faster relief individualized for your issue.

https://onwardgreenville.janeapp.com/

We want to know what success looks like for you because getting you back to the things you love is all that matters.⁠Dro...
08/08/2022

We want to know what success looks like for you because getting you back to the things you love is all that matters.⁠

Drop your newest gym goal in the comments👇️

EXCELLENCE LOOKS DIFFERENT⁠.
08/05/2022

EXCELLENCE LOOKS DIFFERENT⁠.

As the old adage goes, ‘if you are holding a hammer, everything you see is a nail’. Similarly, when providers develop a ...
08/01/2022

As the old adage goes, ‘if you are holding a hammer, everything you see is a nail’.

Similarly, when providers develop a certain set of skills or get comfortable with a couple ‘go to’ interventions, they naturally prefer using them. Problem is, what if those aren’t the ones you need?

At Onward, we understand it is our responsibility to be equally comfortable with all tools and approaches, from manual therapy to barbell movements to programming to chronic pain education.

Only when we’ve developed our skills sufficiently, when we’ve obliterated our weaknesses, will we be able to remove bias from our decision making. We work tirelessly to do exactly that because you deserve more than to be treated with your doctor’s favorite tools, you deserve to be treated with the right ones.

Exactly what you need, nothing you don't. ⁠
⁠

New Blog🚩Have you been dealing with shoulder pain with kipping movements?Check out our new blog Link in bio
07/29/2022

New Blog🚩

Have you been dealing with shoulder pain with kipping movements?

Check out our new blog

Link in bio

Virtual pregnant or postpartum therapyYes! And it really works!It can be challenging getting out of the house, especiall...
07/28/2022

Virtual pregnant or postpartum therapy

Yes! And it really works!

It can be challenging getting out of the house, especially with a little one.

Exercise is a crucial part of LIFE, not just during pregnancy or postpartum.

Virtual appointments are great to teach you:
- Pooping and p*eing mechanics to optimize pelvic floor function and those hemorrhoids
- How to manage pain to return to intimacy
- Coach lifting mechanics and exercise modifications to keep you in the gym
- Return to gymnastics
- How to relax your pelvic floor and improve QUALITY of sleep

Think about your goals, share them with me, and let’s get you back to what you love!

Drop your questions in the comments!

⁠1️⃣ Peeing before the WOD, during the WOD, and after the WOD.⁠2️⃣ Peeing in your pants with double unders, box jumps, r...
07/23/2022

⁠
1️⃣ Peeing before the WOD, during the WOD, and after the WOD.⁠
2️⃣ Peeing in your pants with double unders, box jumps, running, or weight-lifting.⁠
3️⃣ Pressure sensation at the vagina⁠l opening⁠
4️⃣ History of constipation⁠
5️⃣ Pain with s3x,OBGYN exams, or tampons⁠.⁠
6️⃣ Strong urgency to p*e or poo & difficulty holding it.⁠
⁠
DM me with questions!⁠

Address

1320 Hampton Avenue Ext #11b
Greenville, SC
29601

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+18649002975

Website

Alerts

Be the first to know and let us send you an email when Onward Physical Therapy Greenville posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Onward Physical Therapy Greenville:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category