SMEG Family Mental Health/True North IMH

SMEG Family Mental Health/True North IMH S.M.E.G. Psychiatrist and TMS therapy appointments are available!

Family Mental Health and True North IMH are family owned and operated mental health service businesses created to serve Pitt County, Greenville, and residents of eastern North Carolina.

Caregivers give so much: time, energy, love, but often neglect their own emotional needs in the process.If you’re caring...
11/12/2025

Caregivers give so much: time, energy, love, but often neglect their own emotional needs in the process.
If you’re caring for a loved one, your wellbeing matters too.
Therapy can offer a safe space to unpack the weight, reduce stress, and reconnect with your own needs.

You don’t have to carry it all alone.

Vulnerability isn’t weakness, it’s the starting point for real growth.At True North, we believe that healing begins when...
11/09/2025

Vulnerability isn’t weakness, it’s the starting point for real growth.
At True North, we believe that healing begins when we’re brave enough to be honest, open, and human.

Let this quote from Brené Brown be your reminder today:
“Vulnerability is the birthplace of innovation, creativity and change.”

Stress is part of life, but chronic stress doesn’t have to be.This International Stress Awareness Day, take a moment to ...
11/06/2025

Stress is part of life, but chronic stress doesn’t have to be.
This International Stress Awareness Day, take a moment to pause and ask yourself:
☑ What’s weighing on me today?
☑ What support do I need?
☑ What’s one small thing I can do to feel more grounded?

At True North, we help individuals navigate stress with practical, compassionate care, because your nervous system deserves support too.

Emotional wellness isn’t just an individual journey; it’s a family one.The way we communicate, support one another, and ...
10/25/2025

Emotional wellness isn’t just an individual journey; it’s a family one.

The way we communicate, support one another, and manage stress at home can significantly impact the mental health of everyone under the same roof. Kids learn from what they see. Parents need support, too. And when one member of the family struggles, the whole system feels it.

Let’s create space for healing, understanding, and growth together.

A gentle reminder: mental health check-ins don’t have to be complicated.Start simple:✨ Ask how you’re feeling📝 Note what...
10/22/2025

A gentle reminder: mental health check-ins don’t have to be complicated.
Start simple:

✨ Ask how you’re feeling
📝 Note what’s on your mind
🎯 Identify what you need
📣 Name it out loud or on paper

Self-awareness is a powerful step toward emotional wellness.
And if you’re feeling stuck, you don’t have to navigate it alone.

Tired of feeling tired?Chronic insomnia doesn’t just affect your nights; it impacts your memory, focus, and mood through...
10/19/2025

Tired of feeling tired?

Chronic insomnia doesn’t just affect your nights; it impacts your memory, focus, and mood throughout the day. Whether it’s trouble falling asleep or staying asleep, the brain suffers when rest is disrupted.

Sleep is essential for mental health.
Let’s find the root cause and work together to restore your rest.

For over a decade, Dr. Rogers and the team at SMEG have helped families feel seen, heard, and truly cared for.Sherri’s w...
10/07/2025

For over a decade, Dr. Rogers and the team at SMEG have helped families feel seen, heard, and truly cared for.

Sherri’s words remind us why personalized, compassionate care matters, because every journey is different.

We’re honored to walk alongside our patients through it all. 💙

ADHD isn’t just something kids “grow out of.”Many adults live for years without a diagnosis, struggling with focus, impu...
10/04/2025

ADHD isn’t just something kids “grow out of.”
Many adults live for years without a diagnosis, struggling with focus, impulsivity, or restlessness, often blaming themselves.

October is ADHD Awareness Month, and it’s the perfect time to talk about how ADHD presents in adulthood and why recognition matters.

You’re not alone, and you’re not lazy. It might be time to take a closer look.

ADHD doesn’t look the same for everyone, and it doesn’t stop at childhood.This ADHD Awareness Month, we’re helping shift...
10/01/2025

ADHD doesn’t look the same for everyone, and it doesn’t stop at childhood.

This ADHD Awareness Month, we’re helping shift the conversation from stereotypes to support. Whether it’s focus issues, executive dysfunction, or emotional dysregulation, ADHD can show up in many ways, at every age.

If you or someone you love is navigating ADHD, you’re not alone. We’re here to help you explore strategies, treatment options, and tools that actually work.

Address

102 Oakmont Drive Suite 20
Greenville, NC
27858

Opening Hours

Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm

Telephone

+12523648972

Website

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