ReGenerate Wellness Center

12/23/2025

Have you heard about WAVwatch?
WAVwatch is sound frequency therapy as wearable technology offering more than 1,100 targeted sound waves to support stress relief, sleep quality, pain management, and more. Backed by years of frequency research, WAVwatch helps your body restore balance.
We now have two WAVwatches at the Center. Come in and check it out.

12/20/2025

December Holiday Hours

Happy Holidays, ReGenerate Family!
As 2025 tiptoes to a close, we’re feeling extra grateful thinking about all the wonderful moments we’ve shared with you this year. Thank you for being part of our ReGenerate family—your energy, trust, and presence mean the world to us.
This season is the perfect time to cozy up, slow down, and refill your cup. We’ll be taking a little holiday pause to rest, recharge, and soak in the magic of the season.

🎁 Holiday Hours 🎁
Wednesday, December 24 – Closed (Sugar-plum dreaming encouraged!)
Thursday, December 25 – Closed
Friday, December 26 – Closed
Wednesday, December 31 – Closed (Out with the old, in with the new!)
Thursday, January 1 – Closed
Friday, January 2 – 9:00 AM – 2:00 PM
Light Energy Therapy Room only—gentle vibes!
Saturday, January 3 – 10:00 AM – 2:00 PM
Light Energy Therapy Room only—gentle vibes!

May your holidays be merry, bright, and filled with peace, laughter, and a little extra magic. We’re wishing you a joy-filled Christmas and a fresh, fabulous New Year!

With love, light, and lots of good energy,
Your ReGenerate Wellness Team 🎉💫

12/18/2025

🔥 𝗧𝗛𝗜𝗦 𝗠𝗜𝗚𝗛𝗧 𝗕𝗘 𝗪𝗛𝗬 𝗬𝗢𝗨 𝗙𝗘𝗘𝗟 𝗦𝗢 𝗧𝗜𝗥𝗘𝗗 🔥
If you feel exhausted for no reason
If your inflammation keeps creeping up
If your mood feels heavier than it should
If you keep saying “I just don’t feel like myself”
There is a REAL explanation for it.
And most people have never heard the name. 👇
💥 𝗜𝗧𝗦 𝗖𝗔𝗟𝗟𝗘𝗗 𝗔𝗟𝗟𝗢𝗦𝗧𝗔𝗧𝗜𝗖 𝗟𝗢𝗔𝗗 💥
This is your body’s total stress burden.
Not emotional stress.
Biological stress.
It builds up from:
• toxins in food and air
• inflammation
• poor sleep
• emotional strain
• daily pressure
• lifestyle overload
When the burden gets too heavy, your body cannot keep up.
So you feel it.
In your energy.
In your mood.
In your motivation.
In your body. ⚠️
🧬 𝗧𝗛𝗘 𝗣𝗔𝗥𝗧 𝗡𝗢 𝗢𝗡𝗘 𝗜𝗦 𝗧𝗔𝗟𝗞𝗜𝗡𝗚 𝗔𝗕𝗢𝗨𝗧
Your allostatic load can go down.
Your body actually wants to reset.
But it needs ONE thing to do it.
Clear communication inside your cells.
That is where redox signaling matters.
🔬 𝗪𝗛𝗘𝗡 𝗥𝗘𝗗𝗢𝗫 𝗦𝗜𝗚𝗡𝗔𝗟𝗦 𝗔𝗥𝗘 𝗦𝗧𝗥𝗢𝗡𝗚
Your cells can:
• repair faster
• regulate inflammation better
• balance oxidative stress
• protect mitochondria
• coordinate immune activity
• adapt to stress more effectively
This is why people often notice real changes around months 3 and 4.
The body finally has the communication it needs to lighten the load. 🌿
🌐 𝗪𝗛𝗔𝗧 𝗔𝗦𝗘𝗔 𝗥𝗘𝗗𝗢𝗫 𝗦𝗨𝗣𝗣𝗢𝗥𝗧𝗦
ASEA Redox provides active signaling molecules that help restore communication inside the body.
When signaling improves, your body can finally do what it has been trying to do all along.
Protect you.
Repair you.
Restore you.
From the inside out. ✨
We are here to help you - call us to set an appointment - 864-887-2617

12/17/2025

Guess what today is? That's right! Testimonial Tuesday! Vicky, and Gus, have this to say -
The level of care, compassion, and dedication from everyone at Regenerate wellness is unmatched. Josh and Elizabeth have created something really special, and we are so fortunate to have them in our community. Josh has personally helped me and both of my dogs in ways I can’t fully express. His knowledge, intuition, and genuine care have made a lasting impact on all of us. I’m endlessly grateful to have Regenerate Wellness as part of our healing journey.
Thanks Vicky!
How can we help you? Let us know.

12/13/2025

12/12/2025

Will work for belly rubs and biscuits! Come in and see her!!

12/12/2025

This is Ray - he has a story to tell you

12/10/2025

Do you need a spot to “exhale”…..we’re here for you.

12/10/2025

Testimonial Tuesday features these words from Scottie B:

"Completely blown away by the wisdom, knowledge, leadership, and technology dedicated to helping people achieve the finest versions of themselves. The folks at ReGenerate Wellness have so much to offer. Thank you all for helping me 🙏"

Glad we could help!! How can we help you?? Let us know in the comment section.

12/06/2025

Do you know why the Lymphatic System is Trending? No? Well, come learn how to get your lymphatic system healthier. Sign up for this new class taught by Elizabeth Stump-McGinn and learn all about it.

Why the Lymphatic System is Trending. Thursday, December 11 at 6:30pm.

Unlock a holistic understanding of the Lymphatic System’s role in physical, emotional & energetic health.
Learn how fascia, nervous system & emotional detox intersect and influence you and the transformation you are seeking.

Call the Center to sign up, 864-887-2617, or as always, you can go online and register there.
www.regenerateyourwellness.com/classes/

12/04/2025

Here we go….

12/02/2025

Testimonial Tuesday is here, and Adrienne likes it here:

It's always a wonderful experience at ReGenerate! The Light Energy Therapy room, Dr. Ali with Emerge Chiropractic, and their workshops have all been fantastic!

Come in and have your own wonderful experience - call to schedule 864-887-2617