ReGenerate Wellness Center

01/24/2026

01/24/2026

Continuing with our detoxification information....A far infrared sauna uses invisible infrared light waves to directly heat your body, promoting deep relaxation, detoxification, and muscle recovery at lower air temperatures (around 100-140°F) than traditional saunas, with benefits like improved circulation, sleep, and stress relief, often featuring wood construction and features like chromotherapy for a gentler, effective heat therapy.
How it Works
Direct Heating: Instead of heating the air, infrared emitters (like carbon panels) send far-infrared light waves that pe*****te skin and tissues directly, warming your body from within.
Lower Temperatures: This direct heating allows for effective sweating and detoxification at lower ambient temperatures, making it more comfortable for many people.
Common Benefits
Detoxification: Promotes sweating to eliminate toxins.
Muscle & Joint Relief: Soothes sore muscles, stiffness, and joint pain.
Relaxation & Stress Relief: Deep relaxation and stress reduction.
Improved Circulation: Infrared energy increases blood flow.
Better Sleep: Aids in achieving calmer, deeper sleep.
Skin Health: Can lead to clearer, tighter skin.
Book a session and see the benefits for yourself! 864-887-2617

01/23/2026

We all need to detox our bodies. We do it to support natural cleansing processes, aiming to improve energy, mental clarity, digestion, and immunity, often after exposure to unhealthy foods, alcohol, stress, or environmental toxins, though medical experts emphasize that the body's liver, kidneys, and other organs naturally detoxify; therefore, healthy lifestyle changes like better diet, hydration, ionic foot detox, sauna, and exercise are the most effective ways to support these functions.
What??!!? You've never had an ionic foot detox??? Let's remedy that! Call the center and save a seat for yourself. Or, you can bring a loved one, and do them together!
864-887-2617

01/22/2026

Are ya annoyed?? Hahaha

01/20/2026

Have you gotten your spot yet? This class WILL sell out!

Transformation Breathwork with Matt Tellier of Half Acre Holistics.
Would you like to clear away stress, anger, grief or depression while filling yourself up with gratitude and love? This Breathwork experience allows you to find a deeper connection with yourself, helping to clear away negative thoughts, bad habits, limiting beliefs and anything that no longer serves you. Breathing with intention can help focus, ground and energize you to step into the best version of yourself. Your breath can be the master key to profound change and powerful transformation.
Call for more information: 864-887-2617
Or book online: www.regenerateyourwellness.com/classes

01/20/2026

Red light therapy isn’t just for people — pets can benefit too. From easing discomfort to supporting recovery and overall wellness, Celluma Light Therapy helps keep our four-legged friends feeling their best. 🐾
Book your next session in The Light System, and your pup comes for FREE. (Celluma is a slight extra charge.)
Call to get your session for you and your furry friend 864-887-2617

01/17/2026

Your body sends signals long before problems show up. 🔍

Large-scale research continues to suggest that long-term issues like metabolic imbalance, digestive challenges, and low nutrient status can appear many years before changes in brain health are ever recognized. These patterns often show up a decade or more in advance, reminding us that wellness is built long before symptoms surface.

What matters most is awareness and early support. 🌱

Gut function, blood sugar balance, and nutrient status all influence how the body adapts to stress and maintains normal function over time. When these foundational systems are supported, the entire body benefits including the brain 🧠

At the cellular level, everything depends on communication. ✨

Cells rely on redox signaling molecules to help regulate normal cellular processes such as adaptation, immune balance, and metabolic efficiency. ASEA Redox is designed to support the body’s natural redox signaling environment, helping cells communicate the way they were designed to.

This research reinforces a simple truth. 🔗

The brain does not function in isolation. Metabolism, digestion, immune balance, and cellular signaling all work together. Supporting the body at the cellular level helps create a stronger foundation for overall wellness and healthy aging.

01/16/2026

Did you know that FLOWpresso can help you stick to a new routine? Read on...

Most resolutions don’t stick because people jump into change without supporting their overall wellbeing first.
When the body feels overwhelmed or out of balance, consistency becomes much harder.
FLOWpresso is designed to help promote relaxation and support a sense of calm, making it easier for clients to step into new routines with more clarity and ease. 💚

Ready to book a session with Elizabeth? Give her a call: 864-354-4311 to schedule.

01/14/2026

Come and check this out for yourself EVERY Wednesday evening at the Center.
Sign up here: regenerateyourwellness.com/classes - it's FREE to attend!

You don’t need to “get used to” discomfort.
Your body is designed to adapt, recover, and restore balance when it has the right cellular support.
REDOXGold works at the cellular level by supporting the body’s natural antioxidant systems, helping manage oxidative stress that builds up from daily life like physical activity, long hours, travel, and everyday wear and tear.
Why this matters:
• Oxidative stress can interfere with normal cellular function
• Antioxidant systems help support cellular balance and resilience
• Cellular balance plays a role in recovery, mobility, and overall comfort
Powerful and safe, REDOXGold fits into a wellness routine for people who stay active, push hard, and expect their bodies to keep up 💪✨

01/14/2026

You don't want to miss this!!! Limited spaces - it's filling up fast! Call TODAY to reserve your spot!

“Becoming Superhuman”
Discover the Fundamental Keys of All Reality
January 16-18
ReGenerate Wellness Center will be Livestreaming this life changing event. Join Jason Shurka, Dr. Bryan Ardis, Dr. Edward Group, Robert Edward Grant, Aaron Abke, and Peter Heibloem, for an incredible immersive experience that will change your life forever.
January 16: 5-9pm: We’ll officially open with a high-energy welcome ceremony, guided meditation, and icebreaker session designed to connect us, ground us, and set the tone for a transformational weekend of BECOMING SUPERHUMAN.
January 17: 8am-8pm: Where the transformation deepens. Through high-energy empowerment, immersive teachings, and powerful insights, we’ll explore the mechanics of consciousness, master our internal programming, and learn how to consciously shift our reality. The illusions fall away, and the tools for true freedom and embodiment come to life.
January 18: 8am-9pm: All about integration, empowerment, and celebration. We’ll explore how to align our external world with your inner evolution, tapping into the power of our environment, habits, and subconscious mind. With tools for lasting transformation and a powerful closing ceremony, we’ll leave not just inspired – but fully activated, liberated, and ready to embody the SUPERHUMAN life.
Call the Center for more information: 864-887-2617
Or, book your spot online: www.regeneratewellnesscenter.com/classes