What are the opening hours?

Monday 8am - 7pm Tuesday 8:30am - 12pm Wednesday 8am - 7pm Thursday 8:30am - 12pm Friday 8:30am - 12:15pm

It's Yoga Studio

Home
United States
Greenville, SC
It's Yoga Studio

Greenville's very first yoga studio -- offering a variety of different classes, workshops, & session

We offer:

Daily Classes
Prenatal Classes
Personal One-on-One Sessions
Life Coach Sessions
Meditation
Nutrition Sessions
Yoga Therapy and Recovery Sessions
Weight Management
Corporate Classes
In-Depth Study of Yoga
Yoga Teacher Training
Workshops
Yoga Retreats

at our location or in your facility, tailored to your specific goals of health, physical fitness, and strength training, for beginners through experienced practitioners, muscle toning and weight loss, pregnancy and postnatal yoga, therapeutic and recovery needs at every age.

11/23/2025

We are all walking each other home. Be kind and gracious when you speak. Be courteous when you move and take action. Be gentle when you listen to another. Be aware of yourself as you live and breathe. This is all self-care which envelops you and radiates out through this earth and the universe.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
Closed for the holiday.

Thursday classes:
Closed. We wish you a very happy Thanksgiving! 🦃

Friday classes:
Closed for the holiday.

personalsessions selfcare health followYoga gvltoday greenvillescliving upstateyogis yogatherapy yoganidra restorativeyoga therapeuticyoga chairyoga shaklee youngliving namaste smallbusiness supportsmallbusiness supportlocal instagvl gvldaily gvllifestyle yogaposes yogateacher yogainspirstion internationalyogaday

11/16/2025

A common phrase is a glass half full or half empty. Half full is an optimistic person focusing on the positive. Half empty is a pessimist focusing on lack. Surround yourself with those who see half full and your life fills to the brim with happiness.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

11/09/2025

Build relationships that are meaningful and enjoyable. Be genuine with kindness, active listening and a caring attitude.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

11/02/2025

Prioritizing your health is not complicated. It does take your decision to make it a priority. Your body's natural state is optimum physical, mental and social health. It includes reducing stress, having restful sleep, organic, locally grown fresh foods and water, keeping the liver clean and mindful deep breathing.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

10/26/2025

Yoga is a valuable practice for your fitness regimen. To create strength you build stamina. With Yoga you hold the poses longer and increase repetition. With deep breath and mindfulness you discover and challenge your edge and limitations.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

10/19/2025

Physical stability and balance includes mental integrity. With authentic Yoga, you practice stability, being grounded, gain strength and resistance to disruption. You learn balance, to maintain equilibrium to stay upright and regain steadiness. It is a body-mind harmony and an inner calm.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

10/12/2025

Your life in this human form is a precious moment, to encounter each other, to share with love and create joy in the experiences. This makes life worthwhile with a true purpose in living.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

10/05/2025

Embrace the beautiful music within your heart. Be crystal clear with your love of life, living with purpose and with focus from that wisdom.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Kristi
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Kristi
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Suli
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Suli

09/28/2025

What is important? Family, faith, freedom. Surround yourself with those who support, love you, and one another. Discover what is in your heart to become your full potential. Practice meditation, Yoga and be in nature to connect and listen to your inner voice. Let this bring you peace.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

09/21/2025

When you nurture your soul you engage in ways of building self-confidence while connecting with nature and with others. The authentic practice of yoga is meant for healing you mentally, emotionally and physically.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

09/14/2025

Kindness is an action of being gentle, considerate, caring and helpful. Allow your actions to include a compliment, opening a door for someone else, offer assistance to a person in need. Let your heart be filled with uplifting yourself and others.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

09/07/2025

Have fresh awareness, release expectations when you practice yoga. Embrace the present moment to experience a sense of peace and love for your inner self and your well being.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

Address

225 Halton Road Suite D
Greenville, SC
29607

Opening Hours

Monday	8am - 7pm
Tuesday	8:30am - 12pm
Wednesday	8am - 7pm
Thursday	8:30am - 12pm
Friday	8:30am - 12:15pm

Telephone

+18643542882

Website

http://www.itsyogastudio.com/

Alerts

Be the first to know and let us send you an email when It's Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to It's Yoga Studio:

Want your practice to be the top-listed Clinic in Greenville?

Our Story

As Greenville’s very first yoga studio, It’s Yoga! has been providing a place of peace, therapy, and renewal since opening back in 1991. We specialize in translating the powerful and ancient science of yoga into a practical and understandable method for all. With each class, you’ll find our talented team of teachers strives to balance both the body and mind -- guiding your postures and assisting you to work within your limits. We also host a variety of different workshops, retreats, and even nutrition counseling sessions aimed at improving your overall well-being. Just know that whatever you’re here for, we couldn’t be happier to help you discover all of the life-changing secrets that yoga has to offer.