Internally Zen LLC

12/15/2025

Awakening the senses can lead to profound transformation. Discover unique healing experiences tailored to enhance your wellness journey by visiting my website at internallyzen.com.

http://internallyzen.com

12/11/2025

Curious what hypnosis feels like when it’s tuned to you?
This blog explores the power of live voice… explore through the link in my bio✨

12/03/2025

Recordings on your phone? Flat. Passive. Generic.
🎧 Live hypnosis? Adaptive. Vibrational. Transformative.

Healing

11/27/2025

Happy Thanksgiving, everyone! 🍂💛
Gratitude is sizzling in my kitchen—starting with onion and celery for my homemade dressing. 🧅🥬 The little steps make the holiday magic.

11/17/2025

Soft Light. Cozy Corners. Deep Care

10/26/2025

🌿✨ Last night was pure soul nectar. Vibrations & Vines: A Henna Sound Bath bloomed into something beyond words—an evening of resonance, artistry, and deep connection.

10/15/2025

✨ When science funds what the soul has always known…
Yoga, sound healing, mindfulness—they’re not just trends. They’re being studied for how they restore emotional well-being and whole person health.

This grant title isn’t just a headline—it’s a reminder: these practices are worth trying. You don’t need to be a believer. Just curious.



Grant : Mind and Body Interventions to Restore Whole Person Health via Emotional Well-Being Mechanisms (R61/R33)

10/01/2025

Several spaces have already been lovingly claimed.
If you feel called to join, we invite you to RSVP. Spaces Are Limited ✨

09/29/2025

This is a glimpse.
Art Nehart in flow—her henna responding to breath, presence, and the quiet of ceremony.
On October 25, we gather.
I’ll play crystal bowls live as Art creates in real time.
Vibrations & Vines: where sound meets skin.

09/22/2025

Registrations Now Open. October 25th @ 7pm. Spaces Limited.
Link In Bio

08/25/2025

08/23/2025