Internally Zen LLC

10/26/2025

🌿✨ Last night was pure soul nectar. Vibrations & Vines: A Henna Sound Bath bloomed into something beyond words—an evening of resonance, artistry, and deep connection.

10/15/2025

✨ When science funds what the soul has always known…
Yoga, sound healing, mindfulness—they’re not just trends. They’re being studied for how they restore emotional well-being and whole person health.

This grant title isn’t just a headline—it’s a reminder: these practices are worth trying. You don’t need to be a believer. Just curious.



Grant : Mind and Body Interventions to Restore Whole Person Health via Emotional Well-Being Mechanisms (R61/R33)

10/01/2025

Several spaces have already been lovingly claimed.
If you feel called to join, we invite you to RSVP. Spaces Are Limited ✨

09/29/2025

This is a glimpse.
Art Nehart in flow—her henna responding to breath, presence, and the quiet of ceremony.
On October 25, we gather.
I’ll play crystal bowls live as Art creates in real time.
Vibrations & Vines: where sound meets skin.

09/22/2025

Registrations Now Open. October 25th @ 7pm. Spaces Limited.
Link In Bio

08/25/2025

08/23/2025

08/18/2025