GoGo Yogi

03/13/2026

Get in on the Goddess goodness with us in April! https://divineflowboutique.com/products/%e2%80%8d-%ef%b8%8fyoga-sound-healing-womens-circle%e2%9c%a8

03/13/2026

So excited for the arrival of sunnier days and warmer temperatures, as well as this new offering at Śaranam Center for Healing & Transformation! A 4 week Yin Yoga series!! You are going to love it! Sign up at https://gogoyogi.com/book-your-session/ola/services/yin-yoga-4-week-series Space is limited to 20 people.

03/13/2026

Patanjali said “Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” In tumultuous times, people begin to break at their weak points and behave in ways that harm. Sometimes that harm is intentional but mostly it is caused by the ripple of energy and action radiating from our choices. This is karma. We are all being pressed, maybe even crushed under the weight of life’s difficulties. We have to make a choice each day, each hour, each minute about how to move through the world and sometimes we have to move with an incredible, invisible weight on our backs but those times are the true test of our progress. I see the suffering of others and I experience it myself. I pray for everyone to be free from it, but there is no cure unfortunately. The closest we come to removing our own suffering is to acknowledge the suffering of others when they behave in a harmful way and give grace when our instinct may be to get angry or turn away. I choose love and compassion every time, especially when it’s hard to do. That’s the only way to help shoulder the weight for others and the only way they can do it for us. Whatever is heavy on your heart today, give it a slow, deep breath and honor it. Accept it as part of your story and then open your eyes to something else. Maybe take a look at the mountains, the sunset, a sleeping child, the roof over your head and know that in this moment you have a choice to calm your mind. Be grateful, compassionate, accepting and happy for others. Don’t allow someone else to disturb your peace. It’s too precious. Don’t speak harsh words about others because we are all interconnected and everything we put out into the world permeates the collective. Thank whoever you pray to for giving you another day to collect scars and bruises and belly laughs and hugs. That’s the whole point. Just be loving and peaceful as much as you can. ✌🏼❤️

03/09/2026

Mother and child yoga! Sign up at gogoyogi.com

03/06/2026

It's official! The dates have been chosen for the Summer Yoga Teacher Retreat at Śaranam Center for Healing & Transformation! We will have 4 days of yoga bliss, community and fun. Indoor accommodations, tent camping options and 2 separate day passes available. If you are interested in teaching again, or for the first time, please fill out this application to be considered. Spaces for classes are limited and will be chosen based on putting together the best possible program with lots of variety! https://forms.gle/toPeKqCpzRf9rf3L6

03/01/2026

Sign up for classes at saranamcenter.org/calendar
Śaranam Center for Healing & Transformation

03/01/2026

Lots of yoga in March!
Saranam classes can be found at saranamcenter.org/calendar
Jai classes at https://jaiyogaschool.com/yoga-schedule/
YMCA classes are included with membership

02/28/2026

Women’s circle tonight!! Sign up at divineflowboutique.com

02/26/2026

April 6th - 8th! Send your little yogis in for some unplugged fun. https://gogoyogi.com/book-your-session/ola/services/spring-break-yoga-children-and-teens

02/25/2026

Don’t miss the next women’s circle! It’s this Saturday! Tickets are available at divineflowboutique.com

02/22/2026