Holly Shuttleworth LMT

02/07/2026

02/06/2026

I’m going to try this.

02/03/2026

There are several cats available at The Darke County Humane Society that need a forever home. Self care at home!

The sound of a cat’s purr is soothing to many, but it turns out that it could do more than just calm your nerves. Research has shown that the frequency of a cat’s purr can promote healing in the human body. This natural frequency has been linked to bone regeneration and tissue repair, making it a remarkable healing tool that many people don’t even realize they have access to.

Cats’ purring vibrations fall within a frequency range that has been proven to stimulate cell regeneration and promote healing in bones. This phenomenon may be why cats can recover from injuries so quickly and why their purring is so comforting to humans. The next time you’re near a purring cat, remember that the sound you hear could be healing your body in ways you never imagined.

Beyond their companionship, cats may play a crucial role in promoting human health. The soothing power of their purr is just one of the many natural wonders they offer. 🐱💖

01/09/2026

I need to work on this!

01/08/2026

Just in case!!

Knowing how to perform life-saving actions, like the Heimlich maneuver, can be incredibly valuable. When someone is choking, every second counts. This simple yet effective technique can help save a life by dislodging food or other objects from the airway.

The Heimlich maneuver involves applying pressure just above the belly button to force air out of the lungs and clear the obstruction. It’s a skill that anyone can learn and could make the difference in a life-or-death situation.

Take a few moments to familiarize yourself with this potentially life-saving technique—it could come in handy when you least expect it. 🏥🫁