Healthy Balance Bodyworks

12/11/2025

throwback thursday ✨

Melanie and her daughter Alyssa at a networking event for local businesses in 2017

a family business for almost 9 years 💚

12/11/2025

if there’s time between clients,
you know we’re going to be stretching and taking care of our bodies!

what makes a great practitioner?

✨someone who also practices it themselves ✨

when we give you the stretches, exercises, supplements, tools and other suggestions it’s all things that we use and want to share with others!

embodied, present care is our specialty at healthy balance bodyworks and caring for our community is what we have dedicated our business to 💚

thank you for trusting us on your self care journey 🙏

want to give the gift of care this holiday season to someone who you know needs it?

gift cards available 🎁🎄✨

12/10/2025

Feeling stressed? Here’s an easy way to help relax tight, tense muscles.

12/09/2025

💬 Did you know that taking a moment for yourself can boost your overall health? Self-care isn’t selfish; it’s essential! Join us for a relaxing massage to recharge your body and mind. Comment "Healthy" to begin your self-care journey with us!

12/08/2025

💖 Meet our dedicated team of wellness professionals! We’re here to guide you on your journey to relaxation and recovery. From massage to stretch therapy, we’ve got you covered. Join our community and see why we’re trusted! Comment "Healthy" to book your appointment.

12/08/2025

🚫 Myth-busting time! Did you know that regular massage can help improve sleep quality? 💤 Say goodbye to tossing and turning! Experience the calming benefits for yourself. Comment "Healthy" to schedule your soothing session today!

12/06/2025

🧘‍♀️ Feeling tight? Discover how NeuroStretch™ can help your body find its balance! 🌿 Our clients leave feeling lighter and more mobile. Experience the difference today! Comment "Healthy" to book your session and feel the change.

12/02/2025

come check out our new retail items! ✨

and give the gift of self care 💝

-CBD products
-health supplements
-apparel
-jewelry
-skincare
-gift cards

11/07/2025

we love a good cupping session! 💚

this client injured his back during a workout and came in for bodywork, of course!

cupping is a great way to stimulate blood flow and release muscle fascia with little hands on work. this is especially helpful if you’re feeling a little touchy after injury.

it can be an opportunity to just breathe and let your muscles relax and release

colorartion like this is normal and will vary for each body. you can tell your friends you got into a fight with an octupus. that seems to be a hit!🐙

some people love it!
some people are indifferent.

we encourage you to give it a try and see how your body responds!

cupping is an add on service option when you book any massage service and most of our therapists offer this option ✨

have you tried cupping?

what did you think?

11/06/2025

what happens when you support a local business?

you support our families 💚

💚you support our kids going to karate or dance class

💚you support our therapists taking a maternity leave and being home with their baby

💚you support new beginnings and celebrations

💚you support transitions and new ventures

💚you support our continuing education and the passion for our careers

this holiday season please consider what shopping local can do for your community and small businesses 🎄✨

thank you for your support of our family owned and operated business 💚💚

10/30/2025