11/07/2025
Caregivers, listen up — this one is for you!
I specifically asked Dr. T about navigating the cost of caregiving because I love YOU, and I’ve heard your hearts.
You love deeply, you show up consistently, and you sacrifice everything. Yet many of you are suffering in silence — wrestling with the reality that this commitment is costing you more than you ever imagined.
Dr. T breaks it all the way down for us, speaking to how caregiving impacts the mind, body, and soul. She demonstrates what that strain really looks like — physically, mentally, and emotionally — and warns us of the dangers of the myth that “human love is all they need.”
She teaches us that caring for yourself while caring for your loved one, staying informed, and choosing the best care options for both of you is not selfish — it’s wisdom. It’s a form of love, and it’s necessary for both the quantity and quality of life.
I want you to know there’s hope, and there’s help.
You are not alone.
With Love,
Gwen and Dr. T
Full episode available on YouTube or wherever you listen to your Podcasts | With Love, Gwen