Belle Tower Group

Belle Tower Group A therapy practice ran, and staffed, by Licensed MSWs, for the betterment of our community

💜 Self Care Sunday! 💜This week’s self-care practice is:🫶🏼 Creating Connections 🫶🏼Self care isn’t just about what you do ...
11/16/2025

💜 Self Care Sunday! 💜

This week’s self-care practice is:
🫶🏼 Creating Connections 🫶🏼

Self care isn’t just about what you do alone, it’s also about the connections you build with others.

Creating connection might look like:

👏🏼 Reaching out to a friend you haven’t talked to in a while
👏🏼Joining a group or community that shares your interests
👏🏼Spending quality time with family — even a short visit or call
👏🏼Letting yourself be open and honest about how you’re really feeling

Human connection reminds us we’re not alone. It strengthens our sense of belonging, reduces stress, and supports emotional healing.

🩷💚🩵💜Sometimes what we label as anger might actually be feeling left out, unheard, or frustrated. What we call sadness co...
11/15/2025

🩷💚🩵💜
Sometimes what we label as anger might actually be feeling left out, unheard, or frustrated. What we call sadness could come from feeling ignored or disappointed.

Emotions are layered — and understanding what’s underneath the surface can help us heal, communicate, and care for ourselves better.
🩷💚🩵💜

Credit to: Self Love Rainbow

🧠 How Are You Feeling on the Mental Health Pain Scale? 🧠 Just like physical pain, mental and emotional pain exists on a ...
11/14/2025

🧠 How Are You Feeling on the Mental Health Pain Scale? 🧠

Just like physical pain, mental and emotional pain exists on a scale. Some days you may be at a 2 or 3 — feeling a little off or tired — and other days you may find yourself at a 6 or 7 — avoiding things you usually enjoy or feeling emotionally drained.

If you find yourself at a 5 or higher more often than not, or if your emotions are starting to affect your sleep, relationships, work, or ability to care for yourself, it may be time to reach out for support.

At Belle Tower Group, our clinicians are here to help you find relief, balance, and hope. We have immediate openings for in-person and telehealth therapy, for all ages, and accept most insurances.

You don’t have to navigate it alone — reaching out is a sign of strength.

Visit www.belletowergroup.com or call (616) 835-9292 to get started today.

What self care do you need today? 🤍🩵🧡💛💜Credit to: Mindfully Illustrated
11/13/2025

What self care do you need today?
🤍🩵🧡💛💜

Credit to: Mindfully Illustrated

💜 We Love Our Community! 💜Little Roadside Pantry until November 30thTAKE WHAT YOU NEED, LEAVE WHAT YOU CAN 🕓 Open 24/7 -...
11/12/2025

💜 We Love Our Community! 💜

Little Roadside Pantry until November 30th
TAKE WHAT YOU NEED, LEAVE WHAT YOU CAN

🕓 Open 24/7 - 💯JUDGEMENT FREE!!
📍 9902 River Rd, Greenville, MI 48838

Item ideas:
🥫 Non-perishables
🧴 Toiletries & hygiene items
🍼 Baby items
🐾 Pet supplies
🧺 Laundry & cleaning supplies

🇺🇸 Honoring Veterans Day 🇺🇸Today, we pause to honor and thank all who have served our country with courage, dedication, ...
11/11/2025

🇺🇸 Honoring Veterans Day 🇺🇸

Today, we pause to honor and thank all who have served our country with courage, dedication, and sacrifice. Your strength and resilience protect the freedoms we hold dear.

At Belle Tower Group, we recognize that service often leaves lasting impacts — both visible and unseen. We’re here to support veterans and their families as they navigate life after service, offering a safe space for healing, growth, and connection.

To all veterans — thank you for your service.

❤️🤍💙

💛🧡❤️November is National Adoption Month!💛🧡❤️This month, we recognize the incredible impact adoption has on children, fam...
11/10/2025

💛🧡❤️
November is National Adoption Month!
💛🧡❤️

This month, we recognize the incredible impact adoption has on children, families, and communities.
Every adoption story is unique — filled with love, resilience, and hope.

At Belle Tower Group, we honor adoptive parents, birth families, and adoptees, and we also acknowledge the complex emotions that can come with adoption. Whether it’s joy, grief, gratitude, or healing, all feelings are valid and deserve space.

If you or someone you know is navigating the adoption journey or exploring what family means to you, we’re here to support your mental and emotional well-being.

Visit www.belletowergroup.com or call (616) 835-9292 to learn more about our therapy services for individuals and families.

💜 Self Care Sunday 💜This week’s self-care practice is:🌳 Noticing New Growth 🌳 Noticing your own growth is a powerful for...
11/09/2025

💜 Self Care Sunday 💜

This week’s self-care practice is:
🌳 Noticing New Growth 🌳

Noticing your own growth is a powerful form of self care. It’s taking a quiet moment to recognize how far you’ve come and the small ways you’re changing.

Maybe you responded differently to something that used to upset you.

Maybe you set a boundary and stuck with it.

Maybe you handled a stressful day with a little more grace than before.

Growth often happens quietly, in moments we might overlook. Noticing it helps build self-compassion, confidence, and motivation to keep going.

Take a moment today to reflect on your progress.

You’re growing in ways that matter.

🥇 WINNING 🥇 Credit to: Mental Health with Emma
11/08/2025

🥇 WINNING 🥇

Credit to: Mental Health with Emma

Some days, it’s not about having everything figured out — it’s about getting through this moment. 💜When things feel heav...
11/07/2025

Some days, it’s not about having everything figured out — it’s about getting through this moment. 💜

When things feel heavy or overwhelming, try pausing and using gentle coping statements to ground yourself:

✨ “This moment will pass.”
✨ “I am safe right now.”
✨ “I can take things one step at a time.”
✨ “It’s okay to feel how I feel.”
✨ “I’ve handled hard things before.”

These small reminders can help calm your mind and reconnect you to your strength — even when life feels uncertain.

At Belle Tower Group, we’re here to help you build tools for peace, resilience, and self-compassion.

Visit www.belletowergroup.com or call (616) 835-9292 to connect.

🌱 Progress is still progress. 🌱 Just because it’s taking time doesn’t mean it’s not happening. Growth isn’t always visib...
11/06/2025

🌱 Progress is still progress. 🌱

Just because it’s taking time doesn’t mean it’s not happening. Growth isn’t always visible day to day — sometimes it’s quiet, steady, and slow.

At Belle Tower Group, we remind our clients (and ourselves!) that healing, change, and self-improvement are journeys, not races. 💜

Take a breath. Be proud of how far you’ve come.
Keep going — one step at a time.

💜 🚨 Resource Alert ! 🚨💜Belle Tower is helping spread the news for FREE or reduced cost resources in the area. Meeting co...
11/06/2025

💜 🚨 Resource Alert ! 🚨💜

Belle Tower is helping spread the news for FREE or reduced cost resources in the area.

Meeting community needs lays the groundwork for a healthier place to live!

👶🏼 FREE Car Seats from Corewell Health Greenville Hospital 👶🏼

Call 616-225-7042 for more information and/or schedule an appointment.

Thank you, Corewell Health!

Address

309 1/2 Lafayette Street Suite 202
Greenville, MI

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 9am - 8pm
Saturday 10am - 4pm
Sunday 11am - 3pm

Telephone

+16168359292

Website

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