North Main Counseling

12/22/2025

We are discussing how to deal with the holidays if they hurt on Your Carolina with Megan Heidlberg and Jamarcus Gaston this morning.

When the holidays feel heavy, you’re not alone. Navigate the season with balance, self-compassion, and realistic intentions.

12/13/2025

.MarthaDurham: Why Did They Do That? Podcast with Dr Martha Durham is produced by Triple R Productions (so high quality). These shorts are edited by me (not so high quality 😝).

12/02/2025

I’m thrilled to have Dr. Stephanie Berlet-Dach as our first guest for season 2 of “Why Did They Do That?” My Question for her was “Why are Some Women Afraid to use Hormone Replacement Therapy (HRT)?” She walks through the removal of the black box warning that had been on hormones and how this is great news for women! Y’all watch and if you like what you hear, please go my YouTube channel to like share and subscribe! You can still find us on all major podcast platforms as well! Links in bio.

11/24/2025

We are discussing the holidays and how to handle family stress on Your Carolina with Megan Heidlberg and Jamarcus Gaston! I’ll also give some tips on how to navigate this time of year if you do not have family or chose not to be with family.

During graduate school, one of my favorite places to visit was Kramer Afterwords, a bookstore/restaurant in Washington, DC, with some amazing drinks, desserts, and books. One particular favorite, The Dysfunctional Family Sundae, a blend of three ice creams, brownies, chocolate cookies, whipped cream...

11/22/2025

Cannot wait to share season 2 with you! In the meantime, maybe get zen before the holidays with a sand garden!

11/15/2025

More soft fidgets that might be EGGxactly 🫣what you need to de-stress

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/07/2025

Season 2 drops in December!

10/27/2025

We will be discussing how to parent exceptionally talented children (intelligence, athletics, the arts, etc.) on Your Carolina with Megan Heidlberg and Jamarcus Gaston this morning! Y’all tune in!

Gifted children are born with advanced abilities. Talented children have developed these abilities to a high level. Read about gifted and talented children.