BSR.Chantal

04/02/2026

Ever wondered why your body sometimes feels “stuck” even when you’re not injured?

Body Stress Release (BSR) was born in Cape Town in the 1980s when Ewald Meggersee (an industrial chemist, not a doctor!) refused to stay crippled.

After a childhood tree fall left him in agony for 30+ years, he and his wife, Gail, created this gentle technique.

Today it’s practised in 16 countries… but it all started in SA!

Ready to unlock your own body’s healing power?

Book your session → https://bodystressrelease.com/

04/01/2026

03/23/2026

01/30/2026

🔴🟢 Hello Greenville friends! 🟢🔴
I’m a Body Stress Release practitioner, newly arrived in Greenville and now welcoming new clients.

If you’re struggling with aches, tension, stress, fatigue or recurring pain, Body Stress Release is a gentle, non-invasive way to help your body release stored stress and function better.

❄️ Winter Special ❄️
🟢 15% OFF my usual 3-session package 🔴
(Limited time)

📩 Message me to book or ask questions — I’d love to support you this winter ❤️💚

01/20/2026

WHAT IS BODY STRESS RELEASE?

Your body remembers stress — even when your mind has moved on.

Body Stress Release (BSR) is a gentle, natural technique that helps the body release deeply stored tension caused by physical strain, emotional stress and chemical overload.

Over time, this stored stress can interfere with nerve communication, movement, energy levels and overall well-being.

Using precise, gentle pressure, a trained Body Stress Release practitioner identifies areas where the nervous system is under strain and assists the body in releasing this tension.

There is no manipulation, force or medication involved.

BSR doesn’t treat symptoms — it supports the body’s natural ability to repair itself by restoring clear communication between the brain and body.

What’s in it for you?
✔ Less pain and stiffness
✔ Improved mobility and posture
✔ Better energy and sleep
✔ A calmer, more balanced body

👉 Find a certified Body Stress Release practitioner near you
🌐 https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/
📧 info@bodystressrelease.co.za

🌿

09/26/2025

Did you know your body can store stress or tension in layers?
A past trauma or stressful experience can become “locked” in the body, and over the years, more layers of stress may build on top of it.
Through gentle work on these areas, these layers can gradually release, bringing a growing sense of ease and relief. Often, when we reach the very first layer of tension, there’s a powerful shift - an almost distinctive sense of release - allowing the body to restore its natural harmony.

09/26/2025

What is body stress and how it can impact your health? Discover how Body Stress Release can help release tension and restore balance in your body. Find out more now.

09/26/2025

Our is about a young boy's struggle with Cerebral Palsy and how BSR helped improve his standard of living.
*Darren has athetosis, a slow, continuous, involuntary writhing movement that prevents maintenance of a stable posture. He was diagnosed with Cerebral Palsy at age 3, which is also when he was first brought to BSR. He couldn't lift his head when lying on his back, his knees were constantly touching, his feet splayed, and he could not unclench his hands.
After one session, he started rolling over onto his stomach and leopard-crawling. He also started making sounds, but he still struggled with seizures. Slowly, with regular BSR, the seizures became less and the understandable words more. His hands unclenched, and he started being able to hold things, but still suffered from seizures. After two years, he had almost no seizures and could talk quite well, as well as use his arms and legs.

09/17/2025

Aches and pains aren’t just “a part of life.”
They’re your body's way of asking for help.
Body Stress Release (BSR) gently locates and releases areas of stored muscle tension and stress that can often lead to back pain, headaches, stiff necks and sore joints.
Whether you’ve been struggling for weeks—or years—BSR can help you move with ease, sleep better and enjoy life without nagging discomfort.
Your body knows how to heal. BSR just helps it get there.

09/17/2025

‘In cases of serious disease, we often find that BSR has a supportive role to play and may provide some relief from pain and discomfort. For instance, the wife of a man fighting cancer said that BSR was the one thing that brought him some comfort and ease in his last few weeks.’ - Gail Meggersee (Body Stress Release - Unlocking stored tension)

09/17/2025

Just in case you missed it before, BSR is practised in twenty-four countries around the globe – see attached map. But if you would like to find the practitioner closest to you, follow this link: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawM2DYZleHRuA2FlbQIxMABicmlkETF5RDRWMWdESWZvNERmZzBaAR4TmDbg-nyfyGh0EbIejLfBEnpFze4LTVLATlRo9iAi1TnB9ziosnZl2EJCsw_aem_ys2Tdhx8Z-BsBpjSltxtOQ

07/27/2025

Please share your testimonial about Body Stress Release with us. We'd love to hear from you.