AweSam Massage

03/26/2026

Massage is more than applying lotion to the skin, working out knots/tension, or even increasing your flexibility/blood circulation.

Massage is also that reset on your mind-body connection. It allows you to reconnect with your body and truly know how you are feeling.

For these reasons, it's good to take time and sometimes focus on specific areas a little more. Especially areas that we use and abuse a lot, like our legs, knees, and feet.

Remember to schedule time for yourself. Get a massage, and reconnect your mind and body.

03/18/2026

Back at the great and amazing "Hope Lodge". I truly love being here.

I know I've said it many times, but I truly love being here. Getting to know the people who stay here, getting to know, and connecting with the staff.

If you have never heard of, or been to the Hope Lodge, look them up. Come check it out. Find out how you can help.

Trust me. You won't regret it.

03/17/2026

Happy St. Patrick's Day everyone!

Remember, you don't have to be Irish to get a massage. You also don't have to wear green either. I promise not to pinch you. Instead, I'll knead you. Knead your tissues and help release those knots and tight tissues.

Hope everyone has a great and relaxing day! :-)

03/16/2026

Arms truly are amazing. They help us literally carry our loads, loved ones, and, of course, our stresses.

There are also people who suffer from "frozen shoulder." This is basically when parts of your shoulder become damaged, or super tight. Depending on the severity of the shoulder, there are a number of things that can be done.

Massage is good and can help release muscles, relax the area, and promote healing. When you combine massage with other therapies, those benefits become exponentially better.

So, if you can relate, go ahead and boom your next massage session.

03/14/2026

Our hands are super important.

Not just for massage therapists, but everyone's hands are important. They perform our tasks, help us gather information, and are the tools by which we serve those we love around us.

An interesting point for consideration is that sometimes we focus on the hands and we forget the forearms. But our forearms have muscles that are affected by what our hands do.

So next time you want a hand massage, ask to have work done on the forearms as well. :-)

Trust me, you will not regret it.

03/11/2026

Many of us are stressed. Stressed due to work, family issues, situations, exercise,... and not only just one of these things, often times its mutluples or all of them. With that being said, our shoulders, backs, necks,... feel the load.

One area that often gets overlooked is the jaw.

For some people, the source of that tension and stress actually starts at the jaw. By clenching the jaw, that can lead to a tight neck, which leads to tight shoulders, which leads to a tight back.

Through massage, the source of that tension can be released, thus releasing the other tight areas.

Don't take my word for it. Give it a try.

Feel free to text or call (252)408-3086 or visit awesammassage.com to book your next session.

03/04/2026

The start of "Teacher Appreciation" is already here. I love getting to meet so many new teachers and being able to help them feel relaxed and with some relief.

If you are wanting to show your appreciation to the teachers of your children, go ahead and book me now, before my schedule feels up.

02/27/2026

Looking for plans this weekend? Look no further!

Make this weekend a "Self-care" Weekend. Got get your fitness on, or go learn more about GLPs.

Either way, let's take care of ourselves this weekend.

Your body will thank you for helping it be a priority. :-D

02/26/2026

This is going to be an epic event!!!

Get ready for our new event to benefit Daughters of Worth! (I can’t believe I am doing this!!😂)

02/24/2026

The room is looking awesome!

I can't wait to be at the point when everyt I ing is done, and in its place.

If you havent had a chance to see the new room, feel free to schedule your next session.

You can text or call (252)408-3086 or visit www.awesammassage.com to schedule your next session.

02/24/2026

Hey! I meant to share this earlier. A couple weeks ago, I had the privilege of presenting with my buddy Bryan Fitzsimmons, owner of FIT40 Personal Training and Nutrition Coaching, to our BNI chapter.
We had a great presentation and that showed how massage and personal training can, not only work together, but they enhance the benefits of each other.
This was fun and informative.
Our BNI chapter has several local businesses and if you own a business, and are looking to network, feel free to come visit. We meet every Wednesday from 8am to 930am, at Ho**er Memorial Christian Church off of Greenville Blvd.
You can also message me any questions you have. :-)

02/21/2026

For those of you wondering about GLP meds, here is the event for you. Come with your questions and leave with a better understanding of them.

Are GLP medications right for you? 🤔

Join us for a FREE educational event with Dr. Raj Patel, board-certified physician, as he breaks down what GLP medications really do and how to use them correctly for sustainable weight loss.

📍 4054 S. Memorial Dr, Winterville
🗓 February 28 | ⏰ 10:00 AM
🎟 Space is limited — register now by scanning the QR code!

🙏 Huge shoutout to our amazing sponsors for supporting this community event: