Maple Brook Terrace Retirement Community

11/05/2025

Nutrition Tips for Independent Living Seniors 🥗

Healthy eating is one of the most effective ways to support energy, vitality, and overall wellness. In independent living communities, nutrition is about enjoying food that fuels the body while enhancing quality of life. Balanced, delicious meals help residents stay active, strong, and engaged every day.

💚 Choose Nutrient-Dense Foods: Colorful fruits, vegetables, whole grains, and lean proteins provide the vitamins and minerals essential for healthy aging.
💚 Support Brain and Bone Health: Incorporate foods rich in omega-3s, calcium, and vitamin D to promote cognitive function and bone strength.
💚 Stay Hydrated: Drink plenty of water and include hydrating options like fruit, soups, and herbal teas throughout the day.
💚 Enjoy Small, Frequent Meals: Eating balanced meals and nutritious snacks regularly helps maintain steady energy and supports digestion.

Good nutrition in independent living promotes not only physical health but also independence, confidence, and joy in every meal.

11/05/2025

Team Trivia Night

11/05/2025

A dessert made from bananas , with a Sauce made from butter, brown sugar, cinnamon, dark rum and banana liqueur . Chef works his magic as the residents and staff watched in amazement. Maple Brook Terrace Retirement Community

11/03/2025

As retirement approaches, many older adults find themselves seeking more than just comfort, they look forward to enrichment and a vibrant daily experience. This desire has led to the growing popularity of active living communities, where residents can thrive in a socially rich and engaging setting. ✨

If you’re exploring options for yourself or a loved one, this guide will walk you through everything you need to know about active adult communities, what they offer, and how they support the active lifestyle you or your loved one deserves.

Explore the lifestyle benefits of active adult communities: https://bit.ly/3HwdZMT

Discover how active living communities support vibrant, independent lifestyles for adults with amenities and social connection.

11/03/2025

November is here and we have so many reasons to be THANKFUL! Join us for a month FULL of entertainment, socials, trips and lots of Great FOOD!! Continue to watch the updates all month on the gingerbread competition ,we WANT your VOTE!!!

11/01/2025

The New Always Available Menu created by Chef Michael.

11/01/2025

Congratulations to the winning team of the Pumpkin decoration contest. Our Maintenance team Patrick and Crystal. They chose lunch at J Peters Grill for their prize!!!!!!

11/01/2025

Diamond Art is Growing!!!!

11/01/2025

Maple Brook Terrace Retirement Community

10/31/2025

Location Is Everything in Independent Living Communities 🚐

The right location offers more than convenience — it provides peace of mind. Being close to doctors, parks, shopping, and local resources keeps life connected and stress-free. Paired with flexible transportation services, including scheduled trips and on-call rides, independent living residents enjoy the freedom to run errands, attend appointments, or plan fun outings with ease.

10/30/2025

Cowboy Up!!!!!!