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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Suntia Smith, MSW, LISW

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United States
Greenville, SC
Suntia Smith, MSW, LISW

Suntia Smith, LISW-CP | Relationship Therapist & Life Coach | 15+ yrs experience | Virtual therapy & coaching available.

11/06/2025

✨ She.Is.Healed™ Retreat ✨
I’m so in love with my retreat in Costa Rica, I might need an intervention! 😅 It’s borderline obsessive… but can you blame me?

When you’re walking in your purpose and aligned with God’s will, it’s impossible not to feel PURE JOY. 🙏🏾💫

I know, I know—I sound like a walking affirmation board right now, but it’s true… I’ve become one of those women who LOVES every part of her life. 💖

A little about my journey: I used to be the one doubting myself. I’d let other people's drama become mine, tried to save everyone, and most of all, I lived to control others’ narratives. 🤦🏾‍♀️🙅🏾‍♀️

Now, at the fabulous age of 46, I can boldly say: I’m UNAPOLOGETICALLY ME. 💥 No more gray areas. You’re either IN, or you’re OUT. Simple as that. 👏🏾

And that’s exactly what the She.Is.Healed™ Retreat is all about — helping women heal, release the old versions of themselves, and finally step into the life they truly desire. 💗✨

What to expect:
🌅 5 days of transformation & peace
🧘🏾‍♀️ Daily yoga + healing exercises
🙏🏾 Spiritual growth & heart work
🌇 Soulful sunrises & sunsets
🍽️ Delicious, nourishing meals
🤗 Deep sisterhood & unforgettable moments

This retreat is for you if you’re ready to:
✨ Break free from old cycles
✨ Stop people-pleasing & over-giving
✨ Release self-sabotaging habits
✨ Finally say yes to the life you deserve

💌 Ready to heal, grow & glow? The retreat is currently sold out, but don’t worry — I’m already feeling led to open up a second one! 🌴💫

✨ Here’s what you can do:
➡️ Join the waitlist to be the first to know when new spots open.
➡️ Share this post with a sister, friend, or loved one who needs this kind of healing and joy in her life. 💕
Because trust me—there’s no difference between you, them, or me. We all deserve a life that feels good to live. 🙌🏾💖
➡️ Follow me on IG: suntiasmith

Let me show you. I give you my Black Girl Magic Promise — you won’t regret it! ✨🙋🏾‍♀️👸🏾💅🏾

10/30/2025

As we step into November… 🌿 Take a moment to reflect on where you were this time last year.
✨ Who were you then?🌱 Where were you in your journey?

Life is constantly changing — but we don’t always notice how far we’ve come… or how much we’ve stayed the same.

💭 Only you truly know if you’re growing.
💯 Only you know if you’re showing up 100% in your relationships, being authentic in your career, or making wise financial choices.

✨ Growth is about making promises to yourself — and keeping them, no matter what.

You said you’d show up differently in your relationship — are you? 💖
You said you’d eat better and exercise more — have you started? 🥗
You said you’d start that business or go for that promotion — is the paperwork done? 📈💼

🚫 Don’t let phrases like “this is just who I am,” or “what’s the point?” hold you back.
Those words come from the past — from old stories and old pain.

🔥 If you want something new…
✨ If you want things to be different…
Then YOU have to 💫

🌱 Remember: nothing grows in the comfort zone.
The best version of you is born when you dare to take a new journey — not when you stay stagnant in the old.

10/25/2025

🚨 Read this if you’ve been pouring into everyone but yourself!

You are the biggest project you’ll ever invest in. So why take shortcuts? Why limit yourself?

You’re your own worst critic — but why? You’ll cheer everyone else on, yet doubt yourself? 👀

Listen, sis — you are IT. There will never be another YOU. 😘
I don’t care who left, who talked, or who didn’t show up…
 You still deserve everything your heart desires. But it all starts with you. 💛
Start showing up. Start pouring into yourself — fully, unapologetically.
 Because if you’re waiting on someone to save or validate you… your life becomes a waiting game. ⏳

❤️Yes, you want a partner who loves and supports you. 👏🏾Yes, you want friends who celebrate you and embody sisterhood.  🫢And yes, maybe you want that flat stomach and a b***y that be b***ying😂 (okay, maybe that’s just me 🙋🏾‍♀️).

But sis, it all starts with standing firm and saying: “I MATTER.”

You get what you give — and when you give yourself love, effort, and grace… the world responds. 🌍✨

So if today’s your reset day — take it. Reflect. Recenter. Realign.
 Then get up and put in that work.
You got this, girl. 💛
 Because the best version of you is already inside you — she’s just waiting for you to show up. 👸🏾

10/07/2025

Badass Goddess Alert! 🙌🏾✨
Hey Queen, if you’re not feeling like yourself lately and need a hype woman to remind you of your magic—I’m that girl.

Stop focusing on what’s not going right or the people who aren’t showing up for you. Instead, take a moment to recognize everything you’ve overcome and how far you’ve come. Growth is powerful, and you are proof of that. 🙏🏾

What you feed grows. Yes, sometimes the hard stuff deserves attention, but when you let doubt and fear take the lead, it shifts your mindset and how you show up in the world.

Being a badass isn’t about saving the world—it’s about knowing your strength is your beauty. Sometimes, the greatest act of courage is simply saving yourself. 💪🏾

And always remember: There’s joy in the overcoming.

Today’s Affirmation: "If it must go, let it go in perfect ways, under grace." 🌿

Need a little extra sparkle?✨ Check out the Badass Goddess Alert Bag—link in bio to shop!

Sending you ALL the love and strength you need to keep shining—�💗 Suntia

10/02/2025

Sis, I see you and want you to know that being Strong doesn’t mean you can’t show emotions or rest if you need it.

Don’t allow others’ expectations of what a “strong” woman should be put you in a box of stuffing your emotions, pretending you’re okay & people pleasing to keep the peace.

If you need help learning how to be Strong AND lead with your feminine energy - I’m here! Just DM me👩🏾‍💻

Remember vulnerability is NOT a weakness💗

09/30/2025

What do you see when you look in the mirror? Remember you hold the POWER to change your life!

09/06/2025

✈️🙋🏾‍♀️Travel is my love language.

There’s something about stepping out of your routine, exploring new places, and letting your soul breathe that reminds you how big and beautiful life truly is.

Don’t let fear hold you back—book the trip, take the adventure, create the memories. Travel feeds your soul in ways staying comfortable never will.

And if travel is your love language too, my Queen Energy Boutique backpack says it best: “Travel is my love language.”🎒✨ Perfect for carrying your essentials while you explore the world with style and intention.

Your next trip is waiting, love. 💕 Where’s the first place you’d go if you said yes to yourself today?

👉🏾 Shop the backpack + start manifesting your next adventure! Link in profile

02/22/2025

Embracing your individuality means not everyone will resonate with you, and that's perfectly okay. You're unique, and your worth isn't defined by someone else's approval. 💅🏾💥❤️

Address

3445 Pelham Road, Ste B
Greenville, SC
29615

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+18645598181

Website

https://linktr.ee/suntiasmith, https://queenenergyboutique.com/

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