02/17/2026
Feeling overwhelmed isn’t always about long hours. It’s often about decision fatigue.
In Episode 61 of ‘Million Dollar Chiro: The Podcast for Chiropractic Practice Owners,’ Dr. Duncan talks about how many decisions business owners make in a single day, and why automating even a portion of them can be game changing.
For her, that means:
• using Google Calendar intentionally so her day isn’t constantly being reworked
• leveraging an in-person executive assistant to filter what truly requires her input
• exploring virtual support to remove administrative noise
The goal isn’t to avoid responsibility. It’s to preserve mental energy for the decisions that actually grow the practice. When your brain isn’t overloaded with small, repetitive choices, you are freed up to make important decisions without being overwhelmed by mundane details. And by the way, Dr. Duncan doesn’t think this means that you should wear one color or the same outfit every day because picking out your clothes causes decision fatigue. 👚 Unless you’re the next Steve Jobs and you’re revolutionizing the computer industry, you’re probably safe to take a second to pick out what you’d like to wear in the morning.
Listen to Episode 61 to hear the full list of Dr. Duncan’s favorite things of 2026!