Yoga Strong NC

Yoga Strong NC Yoga Strong is a specialty yoga & strength studio in Greenville, NC.

11/12/2025

It’s time for the Yoga Strong Holiday Market THIS Friday 5-7 PM!
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There will be FREE coffee & hot chocolate, FREE mini massages, FREE Raffle prizes (must RSVP), and tons of great holiday gifts to shop from our awesome vendors! 🎁
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RSVP to be entered into the raffle! We are raffling something off every 15 minutes and the first 15 people in line will get a free sauna session! The link to register is in our stories or on the website!
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Tag a friend you want to join you below 👇
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has been taking classes at Yoga Strong since November 2023 when she started the beginner series thinking she’d hate it ...
11/10/2025

has been taking classes at Yoga Strong since November 2023 when she started the beginner series thinking she’d hate it and was surprised to find that she loved it!
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When Carey started classes she struggled with her shoulder after an injury and wasn’t sure she’d ever be able to do a full plank or lift heavier weights but now she can do both!
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Not only can she now lift more weights but she has also improved her balance, confidence, & flexibility.
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Carey loves the beach and is an avid reader. She’s read 165 books so far this year! 🤯
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Be sure to chat with Carey next time you see her in class and ask what she’s reading! 📖
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Tonight was the first session of our last Beginner Series cohort for 2025!⠀I absolutely love teaching beginners and intr...
11/10/2025

Tonight was the first session of our last Beginner Series cohort for 2025!
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I absolutely love teaching beginners and introducing them to practices that can help us do all the things…de-stress, improve flexibility, balance, and build strength.
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I’m proud of them all for taking the first step of showing up to a new place and trying something new. That takes courage!
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January Beginner Series Start dates will be released this week! Stay tuned. They will fill up fast!
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11/05/2025

We were thrilled to be back on with to show off our new studio expansion!
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Thanks for visiting again, Davia!
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Erin is having a special “Ground & Give Thanks” class THIS Friday from 7-8:30 PM.⠀ She’ll guide you through gentle stret...
11/04/2025

Erin is having a special “Ground & Give Thanks” class THIS Friday from 7-8:30 PM.
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She’ll guide you through gentle stretching, restorative yoga poses, and meditation to leave you feeling more grounded and grateful. If you’ve never experienced a guided meditation by Erin, you’re in for a treat. Her voice is incredibly relaxing.
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After the session, we will have snacks and social time.
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This event is free for members and non-members can attend for $40. Head to our website to register!
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11/03/2025

Theresa Sprague is our Member of The Week! 🎉
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She wasn’t sure if she would enjoy yoga but decided to give it a shot when came to teach yoga at her work back in 2017.
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She’s been hooked ever since.
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Yoga has given her more confidence, strength and flexibility. Plus she loves all the friends she’s made along the way.
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Theresa’s fun facts are that she’s a foodie (Indian is her fave), she loves to be outside & she loves photography.
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Talk to her about her fun facts next time you see her in the studio!
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We love having you as part of our Yoga Strong family, Theresa!! 💕🧘‍♀️
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11/02/2025

New to yoga? You’ll fit right in.
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Our last 8-week Beginner Yoga Series of 2025 starts next Sunday, November 9th at 6:30 PM and there are only 3 spots left.
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We’ve had hundreds of students complete this series and have over 135 five star google reviews.
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We teach you everything you need to know at a slow pace. There’s zero judgement and no experience is required.
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Comment BEGINNER and we will send you the link to book or head to our website now.
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Address

425 Greenville Boulevard SE Suite E
Greenville, NC
27858

Telephone

+1 252-253-9334

Website

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