Yoga Strong NC

Yoga Strong NC Yoga Strong is a specialty yoga & strength studio in Greenville, NC.

11/12/2025

It’s time for the Yoga Strong Holiday Market THIS Friday 5-7 PM!

There will be FREE coffee & hot chocolate, FREE mini massages, FREE Raffle prizes (must RSVP), and tons of great holiday gifts to shop from our awesome vendors! 🎁

RSVP to be entered into the raffle! We are raffling something off every 15 minutes and the first 15 people in line will get a free sauna session! The link to register is in our stories or on the website!

Tag a friend you want to join you below 👇

 has been taking classes at Yoga Strong since November 2023 when she started the beginner series thinking she’d hate it ...
11/10/2025

has been taking classes at Yoga Strong since November 2023 when she started the beginner series thinking she’d hate it and was surprised to find that she loved it!

When Carey started classes she struggled with her shoulder after an injury and wasn’t sure she’d ever be able to do a full plank or lift heavier weights but now she can do both!

Not only can she now lift more weights but she has also improved her balance, confidence, & flexibility.

Carey loves the beach and is an avid reader. She’s read 165 books so far this year! 🤯

Be sure to chat with Carey next time you see her in class and ask what she’s reading! 📖

Tonight was the first session of our last Beginner Series cohort for 2025!⠀I absolutely love teaching beginners and intr...
11/10/2025

Tonight was the first session of our last Beginner Series cohort for 2025!

I absolutely love teaching beginners and introducing them to practices that can help us do all the things…de-stress, improve flexibility, balance, and build strength.

I’m proud of them all for taking the first step of showing up to a new place and trying something new. That takes courage!

January Beginner Series Start dates will be released this week! Stay tuned. They will fill up fast!

11/05/2025

We were thrilled to be back on with to show off our new studio expansion!

Thanks for visiting again, Davia!

Erin is having a special “Ground & Give Thanks” class THIS Friday from 7-8:30 PM.⠀ She’ll guide you through gentle stret...
11/04/2025

Erin is having a special “Ground & Give Thanks” class THIS Friday from 7-8:30 PM.

She’ll guide you through gentle stretching, restorative yoga poses, and meditation to leave you feeling more grounded and grateful. If you’ve never experienced a guided meditation by Erin, you’re in for a treat. Her voice is incredibly relaxing.

After the session, we will have snacks and social time.

This event is free for members and non-members can attend for $40. Head to our website to register!

11/03/2025

Theresa Sprague is our Member of The Week! 🎉

She wasn’t sure if she would enjoy yoga but decided to give it a shot when came to teach yoga at her work back in 2017.

She’s been hooked ever since.

Yoga has given her more confidence, strength and flexibility. Plus she loves all the friends she’s made along the way.

Theresa’s fun facts are that she’s a foodie (Indian is her fave), she loves to be outside & she loves photography.

Talk to her about her fun facts next time you see her in the studio!

We love having you as part of our Yoga Strong family, Theresa!! 💕🧘‍♀️

11/02/2025

New to yoga? You’ll fit right in.

Our last 8-week Beginner Yoga Series of 2025 starts next Sunday, November 9th at 6:30 PM and there are only 3 spots left.

We’ve had hundreds of students complete this series and have over 135 five star google reviews.

We teach you everything you need to know at a slow pace. There’s zero judgement and no experience is required.

Comment BEGINNER and we will send you the link to book or head to our website now.

Address

425 Greenville Boulevard SE Suite E
Greenville, NC
27858

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