Embodied Goddess LLC

12/22/2024

𝘚𝘵𝘢𝘺 𝘛𝘶𝘯𝘦𝘥!
I’ve been working on a lot behind of the scenes & it’s all getting ready to come out…
If you have noticed the name change; that’s the beginning of all the changes I’ll be explaining in the new updated podcast. It’s going to be juicy 💦

12/22/2024

𝘏𝘢𝘱𝘱𝘺 𝘚𝘰𝘭𝘴𝘵𝘪𝘤𝘦 & 𝘏𝘰𝘭𝘪𝘥𝘢𝘺 𝘚𝘦𝘢𝘴𝘰𝘯!
Many are getting ready to see family, do get togethers, celebrate life together! As with any Winter Solstice, I highlights the aspect of shadow. How the shadow does a never ending dance with the light. Animals are preparing for hibernation to prepare for what’s ahead. Sometimes, we humans forget we are also animals. We also need time to be away from the outside world. To reflect on how our inner version is evolving, checking in to see what you need to prepare for what paths are ahead of you. Grief is also highlighted this time of year. Feel whatever you need to feel. Allow yourself to let it out. That’s part of what the Solstice is about. Letting go of everything that is holding you back; anything you don’t want to bring forth into your next chapter, 𝘓𝘦𝘵 𝘐𝘵 𝘖𝘶𝘵!
Spend time doing things that fill your cup with joy. Let your child like innocence out to play, it’s good for you! Life gets heavy, but it’s also full of joy. Play, dance, sing, throw some snow ( if you have any), do things that love that inner child. Have more fun in your life ✨ That’s what your inner child needs. Some love, laughter, joy, those can heal things you didn’t know existed.
Most importantly…
𝘑𝘶𝘴𝘵 𝘣𝘦 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤𝘢𝘭𝘭𝘺 𝘠𝘖𝘜! 💕

11/05/2024

Polls are still open until 8pm… go vote!
It’s already hard enough for women to get health care in our country. Especially, if you’re a woman in the BIPOC community, Q***r community or disabled … let’s not go backwards 💕 🏳️‍🌈

08/02/2024

Self love & living in my own authenticity as a woman with my own autonomy as a human, has been critical to my overall wellness.
Embracing myself, my s3xuality, my purpose. There are so many different pieces to the puzzle that is me.
Getting to explore the details in all of those pieces has allowed me to see parts of myself, hidden in the cracks. In the shadows of shame, of societal conditioning.
The pain I kept feeling, that I kept claiming was my own, was indeed Not.

It wasn’t my shame, or pain, it wasn’t my feelings of “not being good enough”, or “bad”. No , Loves, that pain was societies pain, it was the external voices of other peoples traumas being triggered. The voices of adults just doing what their parents did & regurgitating word vomit on others without comprehension of the words they even Speak. It came from People that are not educated in the vast world around them, or other cultures.
It was a voice of outside fears that was controlling my life.
Until I made a choice to make it stop 🛑
I turned down the voice of the external noise; while turning up the r volume of my internal sound, that internal voice that was barely a peep over the chaos of the outside.
Little by little, that small peep grew into something that radiates from my pores. It is me, the me that got lost, but never left.

One thing I’ve learned is that Loving myself makes a lot of people uncomfortable! But it’s usually because they aren’t fully loving or comfortable with themselves.
You’re enough as you are 💕

07/16/2024

Gratitude & Grace are the flow space for the rest of my 2024! We are half way through July already! Is it just me or does it seem like this year has went by in a flash? This has been a year of hibernation, cocooning, as I’ve been in the process of my own metamorphosis. I’ll be making a lot of changes & shifts in this space as well, to adjust the expansion I’ve personally had.

So, Many things have come to light!
It’s been a complete rebuild of self, getting down to the nuts & bolts. This has been some of the most challenging times I’ve had. Yet, it also unlocked spaces within me where I’ve learned so much more about myself. I’ve dedicated my life to learning, me. Even with that, there’s always more layers that open up along the way.
It’s time to start sharing everything I’ve been working on the last 3yrs.
I still firmly believe the only for change is to address things from an integrated approach. Using holistic practices, while also realizing you need modern medicine sometimes too. That these sides need to stop fighting, start reuniting. The only way I’m still alive today is from integrating spiritual, energetic, holistic practices with standardized medical care. It’s been about finding the balance between them for MY body.

People should be allowed to seek support wherever they need it ( in a healthy way!) without people shaming them.
Wellness is your over all well being, the body, mind, spirit, the emotions, all the aspects of being a person here on this planet. It’s not one area that creates healing, growth or, “completeness”, it’s not a bunch of symptoms, it’s the whole person.
Buckle up beauties, it’s about to get weird lol.
Thank you to everyone that’s been here with me! I genuinely appreciate you 🙏🏽💕
~Tash

01/04/2024

Wooo sah 🧘🏽‍♀️

😂😂😂

01/01/2024

Happy New Year!!
Hello 2024!!
Hey y’all, we here, we made it, now let’s take a breathe 😮‍💨 That’s the good stuff 😁 The reset, the pause, is a good thing! While it is now a new year, people get all amped up trying to force energy into the new year. People start setting crazy New Year’s resolutions that usually end up losing steam not long after. The cycle may have changed, but depending on where you are, it might not be the time for that. In Michigan, we just had Winter Solstice not long ago. We sometimes get so focused on the human timeline, goals, expectations, that we forget about the natural cycles of nature. Winter is hibernation time. It’s the time for being with self, doing that inner cultivation so that the seeds you’re priming to planting will begin to bloom in the spring. If you’re not laying the groundwork down with that self reflection & doing that inner work first, all the things you’re wanting to bloom aren’t going to take root.

Ask yourself what things needs to keep being cleaned out so you have space for what you’re wanting to bring in this year. Now is the time to be cleaning out the metaphorical closet. Winter, hibernation, it’s time to face the shadows you run from. The shadows you run away from, are actually the ones that are keys to the success, goals & desires you’re looking for. You may get distracted by, “ I have to lose 30mins this year!…”, a number on a scale, a monetary value for …., but really, if you don’t face the things that are blocking you from it in the first place, it’s not going to work! You can wish, manifest, pray, meditate all you want, but if you don’t have the capacity to be able to receive it & have all these contradictions, blocks, walls & traumas…. It doesn’t work.

Stop looking for outside thighs to “fix”, it. You’re the one who fixes it! With help & support of whatever type of team you need to support you on that journey. Reflect on the blessings you received over the last year. Release the baggage, the struggles & just surrender to the fact that it was, what it was.Then you’ll be ready for what is coming 💕May it be abundantly beautiful in all the best ways!

10/21/2023

* Read images 1st*
Patients that have, Systemic Mastocytosis, can develop mast cell Leukemia. Mast cells can mutate into cancer. Yet, mast cells are a vital part of our body’s functions & immune system, that function off thousands of different, chemicals, hormones, liberators…

I believe in whole body wellness. It’s not just one thing. It’s not just about healing the physical body with modern medicine & pharmaceuticals. It’s not just about spiritual healing, herbs & energy healing, working through traumas, old beliefs. It’s not just going to therapy, changing foods, better sleep or working out… it’s all of the things. It’s figuring out the right combination that works FOR YOU!

Society has become to polarized in thinking, in view. It’s not a this or that. It’s a THIS & THAT. Wellness, healing, it takes a multifaceted approach. The only way I have gotten better is by honoring all those sides of me. The last year & half has been hell a rough! But, I never lost hope. I already lived through death once, liver failure. I went to the depths but I made it out! I got better! I made it past 30yrs, I became a mom & I was told neither of those things would happen. I’ve been told my whole life things would or wouldn’t happen. Yet, they did, they have, the will keep doing so, because I believe in possibilities. I know things get better, so I have stood firm on that mindset. It hasn’t served me wrong 😉

I made this shirt as a reminder because it means something to me. But it also means something to the thousands over other people other there just like me🥰 it matters to people that have never heard of it but might have unknown issues themselves.

Overall Lesson … ADVOCATE FOR YOURSELF! TRUST YOUR INSTINCTS! USE YOUR VOICE✨

Thank you to everyone that’s been in my corner rooting for me! If I haven’t messaged ya, it’s not personal. I have just been pouring into me. 💕

✨To be continued in the podcast✨

Tasha Kristine

05/14/2023

𝐇𝐚𝐩𝐩𝐲 𝐌𝐨𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 2023!
Celebrate the people that have poured love into your spirit.
The mothers that offered nurturing, support, guidance. Whatever that looks like to you.

Nourish yourself for the love, nourishment & mothering you have given yourself along the journey of your growth.

As always, the Divine Mother is always here pouring unconditional love when you’re ready to receive her.

I have one baby here, one in spirit. Both have helped me learn myself in deeper way. Both have taken part in shaping what has allowed me to be who I am today.
My mom is the person that’s always had my back. She encouraged me, loved & supported me through the crazy adventure of life. My madre has always seen the best in me, even when I didn’t see it in myself. I am blessed beyond words for the relationship I’ve been able to have with my mom. Now my mission is to give that Divine Motherly love to the beings that need it most. Thank you Madre!
Thank you grandmothers!
Thank you ancestors!
Thank you Spirit!

May these words of love & wisdom bless all those that need to hear it💕

05/08/2023

I know it’s been a while! I’m here to share something that has been on my heart ♥️
This has most definitely been something I have had to learn & heal. I’ve been diligently working on myself. Doing intense shadow work, deep internal healing release over the last year & a half. Embracing loving myself in a new, deeper, more intimate level. What I will share today is this:
The best way to avoid relationships based off trauma bonds is to stop seeking love from external sources. Do the healing work. Start embracing the love within you. Love is not based on lack, to fill a void. It’s abundant, it’s nurturing, it starts with you. When you fill in the love you’re seeking…
You aren’t looking for a relationship or person to fill your lack.
Loving out of lack creates desperation. Desperation, leads to seeking, settling for something that feels good ( at the time) is “ convenient”, or “ comfortable”. That comfortable convenience, built out of lack, sets a foundation of connecting with other people that are are seeking from that place to fill their own missing pieces that have been lost in their pain.

Connection with a person over the pain, building a relationship that has platform as the foundation, is the trauma bond that can eventually turn toxic. You have similar pains, stories, hurt that you can find comradely connection that feels safe, feels comfortable. That doesn’t mean it’s good for you, nor does it mean it’s healthy. It feels comfortable because it’s familiar. The familiarity, is because they’re a little f*cked up just like you. 😜
They want you to fill up their cup, you want them to fill up yours. Most often, on a subconscious level, you seek the type of environment you know, grew up in. Even if they were painful experiences. Unless, you take the time to do the healing work, that pain you endured is still there lingering in the background. That pain, hurt, abandonment, is still in your space seeking for someone to help. It’s like a magnet drawing in someone, something. It begs for someone to fill the hole in your heart to soothe the pain.

ᶜᴼᴺᵀᴵᴺᵁᴱᴰ ᴵᴺ ᶜᴼᴹᴹᴱᴺᵀˢ⬇️

01/05/2023

𝑰 𝒊𝒏𝒗𝒊𝒕𝒆 𝒚𝒐𝒖 𝒕𝒐 𝒃𝒆 𝒃𝒓𝒖𝒕𝒊𝒍𝒚 𝒉𝒐𝒏𝒆𝒔𝒕 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒂𝒔 𝒚𝒐𝒖 𝒓𝒆𝒂𝒅 𝒕𝒉𝒆 𝒒𝒖𝒆𝒔𝒕𝒊𝒐𝒏𝒔 𝒂𝒃𝒐𝒗𝒆⬆️

What did you feel in you body?
Did your throat fed like there was a lump in it?
Did your wombspace feel like it closed off?
Did it feel more open when you read or thought about specific things?

Allow what is rising to the surface in that deep pit of emotions, dwelling in that sacral chakra. The New Year, the Cancer Energy flowing in with the Capricorn season… is an invitation to slow down. Breathe. Connect. What are you feeling?
How do you feel about yourself?
Make the commitment to your own well
Being & start making it a practice to check in with your 😻 regularly. I do daily!
If this is a new practice for you. Start with once a week ( pssst this is why I like doing Womben Wednesdays… they remind you to check in with your inner Creatrix Goddess & be present with yourself.

The little shifts, the steps we take daily & stay committed to, are what make the biggest impacts in our life.

Are you willing to commit to yourself this year!?

You deserve it!

Breathe into your Pleasure this Womben Wednesday. You might be surprised about what’s actually there😉

𝑳𝒐𝒗𝒆 & 𝑷𝒍𝒆𝒂𝒔𝒖𝒓𝒆,
🌹𝑻𝒂𝒔𝒉𝒂🌹

01/03/2023

𝑯𝒂𝒑𝒑𝒚 𝑴𝒂𝒈𝒊𝒄𝒂𝒍𝑴𝒊𝒏𝒅𝒔𝒆𝒕 𝑴𝒐𝒏𝒅𝒂𝒚!!!

It is the first Monday of 2023!
Where has your mindset been positioned today? You are setting your tone for the year.
Have you been filled with doubt? With Shame? Feeling crummy because you didn’t get everything done you wanted to last year? Defeated?

Or

Feeling like you worked so hard last year that even though, things didn’t work out as you’d have liked in 2022, you they can this year! Are you feeling hopeful? Inspired? Have you declared to the universe…” I’m a bada$$ Goddess! This is MY year! Everything that serves my greatest good is pouring in! I am blessed! Ase🤲🏽!”.

✨𝑴𝒊𝒏𝒅𝒔𝒆𝒕 𝒊𝒔 𝒕𝒉𝒆 𝒇𝒐𝒖𝒏𝒅𝒂𝒕𝒊𝒐𝒏 𝒚𝒐𝒖𝒓 𝒍𝒊𝒇𝒆 𝒊𝒔 𝒃𝒖𝒊𝒍𝒕 𝒖𝒑𝒐𝒏. 𝑇𝑎𝑠ℎ𝑎✨

If you want a magical, abundant, pleasurable, loving, s3xy life of joy, it starts with rewiring your mind to believe it.
You are the magical light in your life!
You just need to allow the light to shine ✨

Pssst: We also have a full moon in Cancer this week so let whatever emotions are poppin up, rise & release. It’s the emotional New Years Cleansing 💕

What can you do to remind yourself of how f*cking magical you are on a daily basis?

✨𝑴𝒂𝒈𝒊𝒄𝒂𝒍 𝑩𝒍𝒆𝒔𝒔𝒊𝒏𝒈𝒔,✨
🌹𝑻𝒂𝒔𝒉𝒂🌹