Greenwich Psychology Group

Greenwich Psychology Group Greenwich Psychology Group: Specialized treatment, delivered by an elite team of psychologists and clinicians.

Happy Hanukkah from Greenwich Psychology Group! 🕎
12/15/2025

Happy Hanukkah from Greenwich Psychology Group! 🕎

Meet Dr. Danielle Lacey 🎉 Dr. Lacey is a NY and CT licensed clinical psychologist with advanced training at Harvard Medi...
12/10/2025

Meet Dr. Danielle Lacey 🎉
Dr. Lacey is a NY and CT licensed clinical psychologist with advanced training at Harvard Medical School and a doctorate in Clinical Psychology. With additional graduate training from Columbia University, she blends evidence-based therapy with her background as a career coach, giving her unique insight into workplace stress, motivation, and professional growth. Dr. Lacey works with adults, children, and teens, specializing in anxiety, depression, executive functioning, life transitions, and relationship patterns, using CBT, DBT, and psychodynamic approaches to help clients build resilience and meaningful change!

Learn More: https://www.greenwichpsychology.com/staff/dr-danielle-lacey/

If the holiday season already feels like “too much,” you’re not imagining it. For many adults with ADHD, seasonal routin...
12/09/2025

If the holiday season already feels like “too much,” you’re not imagining it. For many adults with ADHD, seasonal routines, expectations, and sensory overload can magnify stress in ways that others don’t always see.

Our latest article explores why the holidays are uniquely challenging for adults with ADHD. Understanding executive functioning, emotional overwhelm, and nervous system sensitivity can help us navigate this season with more compassion and intention. 🎄

Read the full article: https://www.greenwichpsychology.com/adults-navigating-adhd-during-the-holiday-season/

We are so grateful to share this glowing testimonial about Sephora Baron, LCSW! Using evidence-based approaches like CBT...
12/08/2025

We are so grateful to share this glowing testimonial about Sephora Baron, LCSW! Using evidence-based approaches like CBT, IFS, EFT, and EMDR, Sephora combines structure with compassion to help clients move from overwhelm to clarity. Her collaborative approach supports high-functioning adults and couples navigating stress, communication challenges, and relational patterns, guiding them toward meaningful, measurable progress every step of the way. 💫

More about Sephora Baron: https://www.greenwichpsychology.com/staff/sephora-baron/

Wishing you a Happy Thanksgiving from all of us here at Greenwich Psychology Group!
11/26/2025

Wishing you a Happy Thanksgiving from all of us here at Greenwich Psychology Group!

Many people find that the holidays bring old body-image struggles back to the surface. But it’s not about changes in our...
11/26/2025

Many people find that the holidays bring old body-image struggles back to the surface. But it’s not about changes in our bodies; it’s the emotional dynamics this season can stir up. Our newest article explores why this happens and how to navigate it with care.

Read the full article: https://www.greenwichpsychology.com/body-image-and-the-holidays/

📝 Dr. Sonia’s Tips for Stronger Executive FunctioningExecutive Functioning skills matter at every age—they shape how we ...
11/18/2025

📝 Dr. Sonia’s Tips for Stronger Executive Functioning
Executive Functioning skills matter at every age—they shape how we plan, stay organized, manage emotions, and follow through on goals.

Swipe to learn what EF is, why it’s so important, and Dr. Sonia’s simple, evidence-based tips to strengthen skills like working memory, impulse control, and cognitive flexibility. Small, consistent steps can create meaningful change. 📈

Learn More: https://www.greenwichpsychology.com/staff/dr-sonia-jimenez/

On this Veterans Day, we recognize the heroes who have served and sacrificed for our freedom. Let us also honor the invi...
11/11/2025

On this Veterans Day, we recognize the heroes who have served and sacrificed for our freedom. Let us also honor the invisible battles our veterans face. Healing takes courage, strength, and support. To all veterans: your service and your story matter. 💙🇺🇸

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