Rachel Ackley

I strive to connect and give others the tools they need to start the process of healing, and working towards living a life that feels free.

I approach the purification and healing process through breathwork, yoga, running, Reiki, and healthy eating.

12/31/2025

Thank you, 2025, for the lessons, the growth, and the moments that changed me in ways I didn’t expect!🤍

#2025

12/26/2025

Christmas vibes✨

Hope everyone had an amazing Christmas and holiday!

#2025

12/21/2025

Happy Winter Solstice!❄️

Today marks the shortest day of the year and the longest night—an invitation to turn inward, rest, and trust that light always returns.🫶🏻

Feeling excited for 2026 and the hope and possibility of what lies ahead.✨

12/19/2025

In retrospect, we can always see that everything unfolds in divine time. As we move closer to closing out the year, what will you take with you—and what will you leave behind?

As we step into the New Year, I’ll be leading a New Year Vision event at Life Time Sky. ✨

For more information and to sign up, visit events in the Life Time app under the Sky location!🫶🏻

12/02/2025

Chapter 42! ✨ Thank you for the messages, the love, and everyone who made this birthday so special!🫶🏻

#42 ♐️

11/28/2025

Hope everyone had a beautiful holiday! Feeling grateful for everyone who has made this journey meaningful and special. 🤍

10/23/2025

So much can change when we least expect it.

Our peace isn’t found in what we see, but in how we choose to see it.

May we soften our perspective — through the lens of love rather than fear — to see the beauty in between, and remember that every moment is a gift.

May we have the courage to trust, and to begin again as many times as we need.🩶

09/25/2025

I’m so lucky to work with such a great team — thank you for an awesome night!
nyc

09/23/2025

The beauty of life is in its seasons—each one telling a new story, shaping a new part of us. The more open we are to growth, the more doors life can open in return.

Grateful for the community .nyc Sky and the chance to teach alongside the incredibly talented for our Fall Equinox event. thank you for making the evening even more special!✨

09/11/2025

The more open we are, the more the universe shows us its magic —🍀

Friday .nyc✨

•7:30a SOL at Sky
•11:45a SOL at One Wall
•12:30p BE Meditation at One Wall
•4:30p Flow at Sky
•5:30p Surrender at Sky

09/05/2025

Hamptons🌞

08/25/2025

It all goes by so fast. Grateful for the moments. End of the summer.🫶🏻

Address

Greenwich, CT
06807, 06830, 06831, 06870, 06878

Website

http://rachelackleyyoga.com/

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Live your best life. Be open to do the work and transform.

I am a strong believer that as we shift through life, we collect attachments, experiences, stories, emotions and labels that stay with us and become embedded in our bodies, erupting our energy flow. The stored information that we’ve gathered manifests in the form of pain, illness, disease, fear, worry, depression etc., leaving one to to feel off centered and imbalanced. I am inspired by the human mind and how each unique experience we encounter throughout our lives leaves an imprint and shapes us some how. Through movement, yoga asana, Breathwork, Reiki, clean eating and many other healing therapies, one can begin to purify and cleanse the body by releasing knots of attachment and freeing up blockages in the body. Once we start the healing process we can access the truth and wisdom thats exists within.

As a teacher and healer, my goal is to approach imbalances and discomfort by assessing all aspects of a person’s life; mind, body, spirit and emotion. I strive for others to first become aware of whats buried and imprinted underneath the surface, in order to heal the condition. As a society, I believe we can shift our approach to emotional health. Through bodywork, energy based therapies, natural diet, and prayerful intention one can begin to awaken and assess their highest and best self.