Rachel Ackley

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Live your best life. Be open to do the work and transform.

I am a strong believer that as we shift through life, we collect attachments, experiences, stories, emotions and labels that stay with us and become embedded in our bodies, erupting our energy flow. The stored information that we’ve gathered manifests in the form of pain, illness, disease, fear, worry, depression etc., leaving one to to feel off centered and imbalanced. I am inspired by the human mind and how each unique experience we encounter throughout our lives leaves an imprint and shapes us some how. Through movement, yoga asana, Breathwork, Reiki, clean eating and many other healing therapies, one can begin to purify and cleanse the body by releasing knots of attachment and freeing up blockages in the body. Once we start the healing process we can access the truth and wisdom thats exists within.

As a teacher and healer, my goal is to approach imbalances and discomfort by assessing all aspects of a person’s life; mind, body, spirit and emotion. I strive for others to first become aware of whats buried and imprinted underneath the surface, in order to heal the condition. As a society, I believe we can shift our approach to emotional health. Through bodywork, energy based therapies, natural diet, and prayerful intention one can begin to awaken and assess their highest and best self.