PeaceFull Living

Learn, heal, and find peace with yoga, Pilates, and meditation practices that nourish your soul.

11/16/2025

Now that the weather is getting colder, it's time to move shift some of our self care indoors for those colder days. Whether that means getting cozy by the fire with a good book or a warm drink, we'd love to hear what some of your favorite ways to practice self care are!

11/15/2025

Sneak peek at our Black Friday offer! DM us if you want to get yours early!

For a limited time, enjoy one full year of unlimited access to the PeaceFull Essentials Video Library for only $79 — that’s a savings worth celebrating!

Your pass includes over 150 on-demand classes designed to support your wellness journey anytime, anywhere:
-- Yin Yoga
-- Gentle Yoga
-- Pilates Mat
-- Guided Meditation
-- Zen Breaks

And in the spirit of gratitude and giving, we’ll donate $10 from every Black Friday pass sold to the Oxford House Scholarship Fund, helping make wellness and community more accessible to all.
Find balance, build strength, and stay centered — all from the comfort of home.

Link in bio to learn more!

11/14/2025

Thank you so much to Colleen Biggs for the kind words this Five Star Friday! If you've had your own five star experience with PeaceFull Living, please consider leaving us a review on Google for a chance to be featured in our next Five Star Friday!

Want to book your own session? Link in bio to learn more!

11/12/2025

In November, we turn toward gratitude as a steady source of strength and nourishment. The Abundant Blessings playlist is a gentle invitation to pause, reflect, and recognize the ways your life is already filled with support, connection, and goodness—both seen and unseen.

This collection includes practices that soothe the body, quiet the mind, and open the heart:

Gentle Yoga – Lower Back Love: A grounding, floor-based practice to release tension through the hips and lower back.

Yin Yoga – Awareness of Sensation: Stillness and spaciousness to help you notice and welcome sensation with curiosity and compassion.

Guided Meditation – Abundant Blessings: A cozy autumn journey into gratitude and warmth.

Zen Break – Abundant Blessings: A short, peaceful reset to soften stress and reconnect with appreciation.

These practices are designed to support rest, reflection, and a sense of fullness from within.
Join us throughout the month to slow down, breathe deeply, and feel held by the simple abundance of this moment.

Link in bio to sign up now!

11/10/2025

Letting things go is a natural part of life, even the trees do it. While it's not as easy for us as it is for the trees, working on letting go of stress and negative energies is a great practice to begin.

11/09/2025

There's nothing like the crunch of leaves under your feet during a nice Fall walk. It's a great way to ground yourself and get some fresh air. What are some of your favorite spots to take a walk in as the weather gets colder? Let us know in the comments or tag us in your stories! We'd love to hear from you!

11/07/2025

We are so grateful for each and every one of the reviews that we share on our Five Star Fridays! If you've had a five star experience with PeaceFull Living, please consider leaving us a review on Google for a chance to be featured in one of our posts!

11/05/2025

In the spirit of our November theme — Abundant Blessings — we’re showing extra gratitude to our amazing Pilates members all month long!

-- Core 4 Members receive 2 BONUS classes to book anytime in November.

-- Power 8 Members receive UNLIMITED classes to book anytime in November.

Not a Pilates Member yet? This is the perfect month to join and enjoy your bonus classes!
Link in bio to learn more!

11/04/2025

With the holiday season fast approaching, it's a great time to think forward and plan out some stocking stuffers for those you love.

Get your family some gift cards, book them a Tranquil Touch session, or buy them some Dionis skin care products! Link in bio to see all our offerings!

11/03/2025

Getting grounded gets harder as the weather gets colder, so with the Thanksgiving season upon us, let's ground ourselves in gratitude instead.

What's something you're grateful for that keeps you grounded? Let us know in the comments or reply in a story! We'd love to hear from you!

11/02/2025

It's Self Care Sunday! As the weather gets cooler and the snow starts coming in, it's the perfect time to think about bundling up and staying warm and cozy! Whether it's snuggling up in a blanket with a good book or going out to a cafe for coffee, make sure to stay warm and stress free.

What are some of your favorite cozy activities to do when you need to stay warm? Let us know in the comments!
&Comfortable

11/01/2025

Welcome to November at PeaceFull Living! November invites us to slow down — to breathe a little deeper, move with more intention, and notice the quiet blessings that fill our days. At PeaceFull Living, our theme this month, Abundant Blessings, reminds us that true abundance is not found in what we have, but in what we share. It’s felt in connection, in compassion, and in the courage to turn even life’s hardest moments into love.

Link in bio to read more!

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Greenwood Village, CO

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http://www.peacefullliving.com/

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