OptIn Health & Nutrition

12/26/2025

The holidays don’t have to be an all-or-nothing season. 🎄✨

Enjoy the cookies. Savor the wine. Say yes to the traditions that bring joy.
And still show up for your body in the ways that feel supportive—not punishing.

Consistency beats perfection every time.
Movement, protein, hydration, sleep, and strength don’t disappear just because it’s December. They’re actually what help you feel better while you indulge.

Wellness isn’t about restriction—it’s about resilience.
Do what you can. Keep it simple. Keep it kind. 💪🏼

12/16/2025

Support optimal health from the inside out.
Optin Health & Nutrition gift certificates provide access to premium, physician-curated IV infusions and personalized wellness care.

Because wellness isn’t one-size-fits-all.

📲 Scan to learn more
www.optin4health.com

12/10/2025

✨ Wellness Wednesday Spotlight! ✨

Say hello to one of our most-loved IV treatments: The 5-Minute “OPTI-Rapid Renew” Fast Push!
Designed by Dr. Poznanovic, this powerhouse IV delivers a quick boost of essential nutrients your immune system craves during cold + flu season.

💧 What’s inside:
B-vitamins • Vitamin C • Calcium • Magnesium • Amino Acids
All delivered in just 5 minutes for rapid energy + immune support.

Stay healthy, energized, and holiday-ready with this OptIn fan favorite!
Cost: $250 per treatment or $800 for a package of 4

12/05/2025

✨ Ready to feel your best from the inside out?

We’re excited to share our “Optin-izing” Supplements now available in-clinic. These formulas were chosen for real results: better energy, deeper sleep, balanced hormones, lean muscle, and overall wellness support.

💊 Featured Favorites
✔️ Body Set – metabolism & weight support
✔️ Daily Sync MD – vitamins, minerals, essential fatty acids + gut probiotics
✔️ Hormone Align MD – for patients on hormone therapy
✔️ Rest MD – restorative sleep support
✔️ Calo-Curb – naturally stimulates GLP-1
✔️ Perfect Aminos – building blocks for lean tissue

🏋️‍♀️ Performance Line
✔️ Metagenics Creatine
✔️ Metagenics Protein Powder
✔️ MagActive Muscle
✔️ Athlete/Performance Bundle (20% savings)

If you’re looking to:
✨ build muscle
✨ optimize metabolism
✨ improve sleep
✨ support hormones
✨ enhance recovery

…we’ve got you covered.

📍 Available now at OPTIN Health & Nutrition
DM or stop by to learn which products are right for you.

12/03/2025

Feeling burned out?
It’s your sign to recharge with intention. ⚡️✨

At OptIn, our MD-formulated IV sessions are designed to rebalance your system, restore energy, and support you from the inside out. Whether you need deeper hydration, immune support, mitochondrial fuel, or a full-body reset — we’ve got you.

🟩 Scan the code to explore our full IV menu and find the drip that meets you exactly where you are.
Your comeback starts here.

https://www.optin4health.com/

11/27/2025

Grateful today for the things that matter most — family, sunshine, Colorado beauty, and the exciting expansion of my wellness practice (and the amazing people making it all happen). 🍁✨

Spent the morning out on a walk/run with the fam… including the dog who we couldn't get in the photo. 😆🐾

Wishing everyone a warm, connected, joy-filled Thanksgiving! 🧡

11/17/2025

Happy birthday to my dear friend and now business partner, Erin Connell-Chain! ❤️ So grateful for the way our paths have aligned — your vision, heart, and hustle inspire me every day. Cheers to another year of growth, laughter, and building something amazing together. The best is yet to come! ✨🎉

09/22/2025

We’re growing to serve you better!
A new office location is opening soon, offering expanded services and more ways to support your health and wellness.
Grand opening details coming shortly!

09/08/2025

I’m honored to be attending the Vibrant Wellness Invite-Only Longevity Conference in Austin, TX from September 22–27.
This event brings together leading experts, researchers, and innovators dedicated to advancing the science and practice of longevity. I’m looking forward to learning from thought leaders in the field, collaborating with peers, and bringing back new insights to better serve patients and our community.
Excited for a week of knowledge, connection, and inspiration!

06/05/2025

🎙️ Huge thank you to Hot Flash Health and their fabulous hosts Courtney Mamuscia and Dawn Fable for having me on their podcast! 🙌

It was such a pleasure to join the conversation around the ever-evolving and incredibly important topic of hormone health and hormone replacement therapy. Your platform is doing vital work in helping women navigate this often confusing—and too often overlooked—aspect of health and wellness.

Grateful for the opportunity to help spread awareness and empower more women with information and options when it comes to their bodies. 💪💖

🎧 Tune in to the episode below.

This is a conversation every woman deserves to hear. ✨

🎉 Meet Our Fabulous Guest: Sheri Poznanovic Welcome back to Hot Flash Health, the podcast where we ditch the BS and talk real about midlife, menopause, and ...

05/22/2025

Feeling incredibly honored to be featured in Shoutout Colorado Magazine! 🙌✨

Grateful for the opportunity to share my journey and the passion behind what I do. Huge thanks to the Shoutout Colorado team for the acknowledgment and for shining a light on so many creatives, entrepreneurs, and dream-chasers across the state.

Thanks to everyone who continues to support, believe in, and inspire me—this one’s for you. 💫💛

We had the good fortune of connecting with Sheri and...

04/19/2025

If Saturday morning had a spirit animal, this should be it. Living proof that doing absolutely nothing is a whole vibe.
Self care is key.