The Wellness Way - Centennial

The Wellness Way - Centennial Who is The Wellness Way? We’re a passionate and unapologetic team coming together as a health champion for our community.

Schedule here for labs and remote consults ➡️.https://wellnesswaycentennial.janeapp.com/ ❌No Medical Advice❌

Join our FREE GROUP www.facebook.com/groups/thewellnesswaycentennial/ We agree that our bodies don't make mistakes. We are a team that comes together to help you find your path to wellness. We individualize a plan according to you with:
*1 on 1 Consultations with our Doctors: listening to you and your body needs and concerns
* Comprehensive lab testing: seeing what your body is saying by blood, urine, and stool
* Designing a custom path of health for you
* Support from TWW Centennial team cheering you on in your health journey! We would be honored to be part of your healthcare team - call us today!

11/17/2025

You’re eating clean. You’re working out. You’re doing everything “right.”

But your body?
It feels like it’s fighting you every single day.

🔥 The weight won’t budge
🔥 You’re snapping at everyone you love
🔥 You wake up exhausted, bloated, foggy
…while your doctor shrugs and says, “Your labs are fine.”

No. You are not crazy.
You’re not lazy.
And this is not “just getting older.”

This is hormone chaos.
This is stress, gut, and inflammation screaming for help.
And until you fix the root cause, nothing changes no matter how “perfect” your diet and workouts are.

If you’re ready to:
✅ Calm the chaos in your body
✅ Finally understand what your hormones are doing
✅ Get to the root of the weight, fatigue, anxiety, and bloating
✅ Actually feel like YOU again…

Come hang out with me November 20 at 6 PM MST.
I’m hosting a live webinar where I’ll break down exactly what’s going on in your body and what to do about it.

🎟️ Spots are limited so grab your seat now.
🔗 Hit the link in the bio to register.

Save this for when you’re doubting yourself… and send it to the friend who keeps saying, “My labs are normal, but I feel awful.” 🩷

11/15/2025

It’s time to wake up and start questioning everything we were spoon-fed about women’s health.

Because here’s the reality no one warned us about:
So many women have been “doing everything right", eating clean, working out, taking the pill, drinking the nightly “unwind” wine and still feeling exhausted, inflamed, anxious, bloated, disconnected, and straight-up frustrated with their bodies.

Why?
Because we were never given the full story.

🔥 Birth control or hormone replacement therapy doesn’t balance your hormones it hides your symptoms.
🔥 You’re allowed (and expected) to ask questions and advocate for yourself.
🔥 A nightly glass of wine isn’t a wellness routine it’s a coping mechanism.
🔥 Food dyes, additives, and processed ingredients are NOT harmless.
🔥 And no… all supplements are absolutely not created equal.

Women deserve the truth. Women deserve deep answers. Women deserve to feel at home in their bodies again.

Save this. Re-read this.
Share it with the friend who’s finally ready to take her health back for real this time. ✨

👆Join me for my FREE Perimenopause Webinar: "Surviving the Storm" November 20th at 6PM (MST)
🔗Link in bio. Limited spots!

Your doctor said your labs are “normal,” yet you feel anything but normal.This is what we hear from women every single w...
11/13/2025

Your doctor said your labs are “normal,” yet you feel anything but normal.
This is what we hear from women every single week, and their stories are almost identical.

They are exhausted no matter how much they sleep.
They are bloated after every meal.
Their cycles are all over the place.
Their hair is thinning.
Their mood swings are getting worse.
Their brain feels foggy.
Their body feels inflamed.
And deep down they know something is off.

But they get told, “You’re fine. Everything looks normal.”

Normal does not mean healthy.
And it damn sure does not mean optimal.

You are not imagining the changes you feel.
Your symptoms are real, and your lab work just has not been read the right way.

At The Wellness Way Centennial, we do not stop at “normal.”
We run deeper testing.
We look for patterns your doctor overlooked.
We connect the dots between hormones, gut, thyroid, and inflammation so you can finally understand what has been throwing your body out of balance.

You were never the problem.
You were unheard.

If you are tired of being dismissed when you know something is wrong, it is time to get answers.

DM “LABS” and we will show you what your doctor missed.

🇺🇸 Freedom isn’t free.Today, we pause to honor the brave men and women who stood between freedom and fear those who chos...
11/11/2025

🇺🇸 Freedom isn’t free.

Today, we pause to honor the brave men and women who stood between freedom and fear those who chose courage, sacrifice, and service over comfort.

Every right we enjoy, every opportunity we have to raise our families in safety, every dream we get to chase… was paid for by their strength.

To every veteran thank you for your service, your sacrifice, and your unwavering dedication to this nation. You remind us what resilience, honor, and true leadership look like.

🫡💪 From our team and families we see you, we honor you, and we will never forget.

11/08/2025

Check out this week's "A Different Perspective"! 👇

11/08/2025

🎄✨ It’s officially CHRISTMAS SEASON and guess what?
It’s NOT just about gifts under the tree… it’s about giving YOURSELF and your FAMILY the gift of health.

This is your reminder:
🎁 The best gift you can give isn’t wrapped it’s restoring your gut.
🎁 It’s getting your hormones balanced so you’re not snapping at everyone.
🎁 It’s having the energy to actually enjoy the holidays instead of surviving them.

You’ve spent all year pouring into everyone else now it’s time to pour back into YOU.
This Christmas, choose to be the mom, wife, and woman who says:
“I’m DONE settling. I’m ready to FEEL amazing again.”

Let’s make this the season you stop ignoring the signs and finally start your health restoration journey.
Because a healthy you = a thriving family. ❤️💪

MEN, if you’re not h***y every day, you’re not healthy.Yeah, I said it.Low s*x drive isn’t about getting older.It’s your...
11/06/2025

MEN, if you’re not h***y every day, you’re not healthy.

Yeah, I said it.

Low s*x drive isn’t about getting older.
It’s your body screaming that your hormones are out of balance.

When testosterone, thyroid, and cortisol crash, your energy, focus, and drive vanish.

You start feeling lazy, foggy, and disconnected.
You stop pursuing your wife.
You lose that spark that made you who you are.

And then you start telling yourself it’s normal.

It’s not.
That’s dysfunction.
That’s your body waving a white flag.

When your hormones are optimized, everything changes.
Your confidence.
Your energy.
Your drive.
Your connection.

You finally feel like a man again.

💬 Comment DRIVE to schedule your complimentary call with our Men’s Health Coach.



Drive

11/06/2025

🔥 Most women think perimenopause is just “low estrogen.” But that’s like blaming one domino for the entire collapse.

Perimenopause is a cascade of broken systems:
⚡ Your gut can’t absorb nutrients or clear hormones properly.
⚡ Your mitochondria (cellular batteries) are running on fumes, so fatigue, weight gain, and brain fog take over.
⚡ Your methylation pathways (your body’s detox + repair system) are sluggish, backing up estrogen and toxins.
⚡ Even your blood sugar handling can change when stress, inflammation, or hormonal imbalances flip the wrong switches.

👉 This is why HRT alone is just a bandaid and bandaids never fix the triggers. You deserve a full-body reset, not another patch.

✨ Join me for my FREE Perimenopause Webinar: “Surviving the Storm”
📅 November 20th at 6PM (MST)
I’ll show you exactly how to uncover what’s really breaking down inside your body and how to fix it naturally.

🎟️ Register now. Spots are limited!
🔗 Link in Bio

11/01/2025

Here’s the deal. When it comes to your gallbladder

Most medical practitioners will tell you it’s just a storage site for bile, and that you don’t really need it. That’s nonsense.

Your liver may make bile, but your gallbladder concentrates it up to ten times stronger so your body can actually break down fats and absorb vitamins A, D, E, and K.

Without your gallbladder or proper bile flow, you’re not absorbing what your body needs to stay sharp, balanced, and strong.

Without bile, your body can’t get the fats it needs for brain function, your central nervous system, or your myelin sheath, the layer that protects your nerves.

When those systems break down, you start seeing things like brain fog, neuropathy, dementia, or even Parkinson’s-type symptoms.

Before you let your doctor remove your gallbladder, ask the right questions.

Why is it struggling?

Why are there stones or sludge in the first place?

Your gallbladder isn’t useless. It’s vital.

Comment START below and let’s figure out what’s really going on.

Address

9250 E Costilla Avenue # 300
Greenwood Village, CO
80112

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 12pm - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 1pm - 5:30pm
Friday 8:30am - 12pm

Telephone

+13036682103

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