AT Family Therapy

10/08/2021

Happy Friday! Here are some self-care activities to help you get in that fall spirit!

01/18/2021

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”
Dr. Martin Luther King Jr.

12/27/2020

We are living through some of the most stressful times in recent history. With the global pandemic r... https://wp.me/paObVy-1zj

12/23/2020

https://blog.prepare-enrich.com/2020/12/4-tips-to-avoid-holiday-relationship-strain/

Is holiday stress making its way into your relationship? Here are four tips to help avoid unnecessary stress and strain between you and your partner.

12/20/2020

You’ve heard of the “Freshman 15” but what about the “Quarantine 15?” There’s nothing like a global ... https://wp.me/paObVy-1zh

12/20/2020

Human beings have a need for social connection. It stems from our ancestors needing to stick togethe... https://wp.me/paObVy-1zf

12/13/2020

Does your family love and support one another unconditionally? Do you have fun together? Do you find... https://wp.me/paObVy-1zd

12/06/2020

You’ve committed to an exercise routine, but do you find you run out of energy halfway through your ... https://wp.me/paObVy-1zb

12/01/2020

None of us were prepared for the global pandemic we find ourselves in. Not parents, teachers, and ce... https://wp.me/paObVy-1z9

06/05/2020

There are plenty of things that occur in our daily lives that cause us stress: commuter traffic, has... https://wp.me/paObVy-1yo

06/02/2020

https://www.nbcc.org/resources/nccs/newsletter/activating-change-confronting-systemic-racism

Our

05/08/2020

No one ever wants to be on the receiving end of romantic betrayal. The emotional pain of discovering... https://wp.me/paObVy-1y9