What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 10am - 2pm

RNR Life Solutions

Welcome to RNR Life Solutions. We provide a modern, solution-focused approach to counseling

11/27/2025

The can come with a lot of mixed emotions and complicated . It is so important to remember when we look at other people’s worlds they are not as perfect as they seem especially on social media. Every has their challenges and strengths. Every relationship has its highs and its lows. Sometimes we find ourselves showing up for people that we are very aware that we don’t like. Why? Because we likely love them, but do not like them. And that’s OK. It is more common than not to feel that way about some relationships. How do you navigate that?
!! That means internal and external boundaries. Does that mean you have to say “I am putting a boundary down”? No. not necessarily. That boundary could look like:
-setting a firm exit plan
-setting realistic expectations of yourself and others
-not engaging in conversations that make us uncomfortable
-doing things that feel good versus obligatory
-not doing things because “I’ve always done_____”
-doing things that make you happy

have a safe and happy holiday season!!!

08/03/2025

Exciting News! 🎉
I’m honored to share that I’ve been elected as the 2027 President of the Colorado Counseling Association!
I’m currently serving as President-Elect-Elect until July 2027, when I’ll officially step into the President role.

It’s a privilege to serve our counseling community and advocate for the growth, equity, and excellence of our profession across Colorado.

I’m looking forward to the work ahead—supporting counselors, expanding access to education, and promoting meaningful change.

Thank you to everyone who’s supported me on this journey! 💙

11/16/2024

We always want to keep the and in order to do so we often suppress things that we would really need to talk about. Just because we’re going to bring up something that might be hard to hear/say it doesn’t mean it has to land negatively. How we say things has everything to do with how it’s received. Try normalizing these laced in love and you’ll be amazed how well it can be received and watch the magic of the grow!

06/22/2024

Denver Pride Fests 50th anniversary is ON and fabulous! Hundreds of vendors and thousands of attendees! Come on out and find me at the booth in a grassy knoll on the SW corner of Broadway and 14th! We will be here till 7 PM today and all day tomorrow🌈

01/12/2024

The term “Gaslighting” has become very woven into our society and vocabulary. And unfortunately, when something becomes so trendy, misunderstandings & misuse happens. Gaslighting is not when someone is lying to you. It’s when someone’s trying to paint a whole different version of reality than you, and refuses to acknowledge any other lens. It’s more than just not seeing eye to eye. It’s when someone’s interaction style makes you feel “crazy”. Gaslighting is a form of abuse and it should be used carefully. Here is a quick reminder of what it really is!

01/03/2024

We need to normalize some of the hard parts of life, but not minimize them. Stress can be consuming and often hijack life. It can be incredibly empowering to remember that we have power over how we react to situations and manage them. Yes, the situation totally sucks but we still have some options! Maybe this new year we try handling things a little differently!!

08/13/2023

isn’t just for kids! Often adults with undiagnosed with ADHD present with anxiety and/or mood disorder driven by their

12/02/2022

are in disguise!

10/05/2022

Sometimes we say some things we do not mean or it doesn’t come out right. If we slow our selves down and check in with our inner self then our words will be more congruent to how we really feel!

08/20/2022

As humans we are wired to need human connection. Research has shown we will choose love over food. How often do we keep relationships around that no longer bring us joy?! We all have done it for a variety of reasons, most often because of history. What if the relationship is expired? What is keeping you in it? What’s the worst thing that could happen? Will that be the end of the world?! Most often it’s not. When there’s abuse involved there’s special attention and planning needed but it’s possible. Value yourself, do the hard thing and step away from expired people, places and things. You won’t regret it.

07/16/2022

How often do you find yourself feeling for saying something that another person responded negatively to (ie, sad, angry, silence, etc)? It’s so common that we elevate other peoples and over our own. In some cases we minimize our own needs so much that we end up responding negatively and feeling undervalued. Nope, we cannot control other people, but it’s incredible how we can change our relationships by understanding and owning ourselves and our rights. The outcome will be fulfilling, authentic relationships & experiences.

By increasing our comfort and acceptance of ourselves lays a foundation to a and life.

This is one of my all time detailing EVERYONES , the official , ENJOY!

Address

6312 S Fiddlers Green Circle, Ste 300E
Greenwood Village, CO
80111

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	10am - 2pm

Telephone

+17206638632

Website

http://www.RNRlifesolutions.com/

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