Dr. Jessica M. Riechert, D.C

11/11/2025

✨ Every cell in your body is listening.
You’re not just “thinking” your thoughts — you’re broadcasting chemistry.
When you dwell in stress, your body becomes fluent in cortisol and adrenaline.
When you cultivate calm, it starts producing serotonin, oxytocin, and all the beautiful compounds that heal, repair, and restore.
🧠 Your mind isn’t just powerful — it’s your most sophisticated pharmacy.
The prescription? Awareness, breath, and better thoughts.
💫 So today, choose your chemistry wisely. Your cells are paying attention.

09/15/2025

Ever had to pause and rethink your choices? My daughter’s beef allergy taught me just how important it is to approach everything with intention. Join me on this journey of mindful living and the lessons we can learn from unexpected situations.

I’m a big believer in intention. Intention in how we move, how we heal, and yes—how we fuel and medicate these beautiful, chaotic bodies we’ve been entrusted with. But I’ll go first (Brené would be proud): my family recently got a wake-up call that knocked the “autopilot” right out of o...

09/09/2025

🎃✨ ’Tis the season for pumpkin spice… but let’s be real—it’s actually the season for Dr. Jess! 😉 All of you should be thinking about me right now because all the skeletons are out 👻 … and you know what that means? Time to keep those bones aligned and feeling right.

👉 Don’t wait until you’re creaking louder than the Halloween décor—book your adjustment today and let’s keep you moving better than ever!

📅 schedule online www.drjessicadc.com or message us here to grab your spot before they disappear like candy corn on October 31st.

09/07/2025

💊 Why Not All Vitamins Are the Same: What You Really Need to Know 🌱 Have you heard the saying, “you are what you eat”? The reality is that with supplements, “you are what you absorb.” Let's dive into the science behind vitamins and why some are better than others. Learn more here: https://wix.to/cjV0KeG

You’ve probably heard “you are what you eat,” but when it comes to supplements, the truth is closer to: “you are what you absorb.”Vitamins are vital for your body to function, but here’s the kicker—not all supplements are created equal. In fact, some might be doing more harm than good ...

09/03/2025

✨ “While other professions are concerned with changing the environment to suit the weakened body, chiropractic is concerned with strengthening the body to suit the environment.” – B.J. Palmer
That’s the power of chiropractic. When your body is aligned, it functions at its best—allowing you to move freely, feel stronger, and take on the world. 🌎💪
At Out of the Box Health Associates, we’re here to help you reach your optimal potential so you can live the life you were designed for.
📩 DM me for a new patient discount or book online at drjessicadc.com

08/16/2025

Say goodbye to stubborn toxins 💧! Our new Ionic Foot Detox Cleanse is here to help you rejuvenate and detoxify. Learn more about how this gentle, non-invasive treatment can bring you wellness. Check it out now! https://wix.to/w14NEHY

Meet the Ionic Foot Detox Cleanse.This gentle, non-invasive treatment uses warm water and a low electrical current to create positive and negative ions in the foot bath. Those ions help draw out toxins and impurities from your body through the thousands of sweat glands in your feet.Think of it like....

07/21/2025

📞 Your spine called… it’s tired of being ignored 😩
IF your neck is stiff, your back's screaming at you every time you get out of a chair, or you're waking up feeling 87 years old (and you're not), it’s time to come see me.

✨ Appointments are open this week
💥 Mention this post + get \$10 off your next adjustment

Let’s get you realigned and feeling like a human again—not a busted shopping cart.

👉 Call 720-974-9680
📅 Book online: https://drjessicadc.janeapp.com/

07/16/2025

Did you know your environment can significantly impact your health? 🌱 Take a good look around—does your space feel calm and inviting, or is it a bit chaotic? Learn more about the connection between your surroundings and well-being in our latest blog post!

Take a good look around—does your space feel calm and inviting, or does it look like a tornado had a wild night? The truth is, your environment is more than just a backdrop for your life; it has a massive impact on your health. If your surroundings are chaotic, it’s probably affecting your body ...