Elevate Physical Therapy and Wellness

10/31/2025

🎃Happy Halloween from Elevate!! 🎃

10/29/2025

When the clients are away the instructors will play! Sometimes we need a little movement therapy too.

10/27/2025

‼️ Neck pain doesn’t have to be your normal‼️

Cervical traction is one of the techniques we use at Elevate to ease muscle tightness and reduce neck pain and symptoms. 💆‍♀️💆‍♂️

Relief really can be simple. 🩵

📞 Call us today at 662-477-0716 to schedule your evaluation and see if it could help you!

10/23/2025

We 🩵 United Way of Leflore County and all that they do for our community!

Our tennis tournament is in full swing 🎾 Thanks to RC Construction for being our tennis sponsor and to Elevate Physical Therapy and Wellness for donating our awesome prizes!

10/20/2025

👋👋We use our hands all day long. It’s important to take care of them!

From gripping, typing, and lifting to everyday tasks, our hands do it all.
If you’re experiencing pain, stiffness, or weakness, physical therapy can help restore strength and function in some of our most valuable joints and muscles! 👋👋

10/17/2025

Come to Elevate and Take a Seat!
Join us for Chair Yoga, a gentle class that helps improve flexibility, posture, strength, and balance — all from a chair or with the support from a chair.
Perfect for all fitness levels, especially if you want to move more without getting on the floor!
🪑 When: Mondays
📍 Time: 10:00-10:45am
💚 No experience needed — just come as you are and feel your best!

10/14/2025

💚💛 Elevate was recently invited to speak to the 8th grade elective class to share what we do as physical therapists! Katie spent time explaining how physical therapy helps with injury prevention and recovery, and the students even got to see some of our more unique treatments in action — including cupping and dry needling! Hopefully, we sparked some curiosity and inspired a few future physical therapists in the process! 💚💛

10/06/2025

💙 Be the face of Elevate!💙

We’re hiring a Patient Care Coordinator to greet our patients with a smile, keep our clinic running smoothly, and make a real difference every day.

🌟 If you love helping people and staying organized, this is your dream job!

📩Send your resume & professional goals to:

katie@elevatephysicaltherapyandwellness.com

10/05/2025

🎉 We’re celebrating our 3rd birthday!!! As a thank you, we have a wellness package giveaway!

🎁 Win 1 free Reformer Pilates class, 1 free red light therapy session, and 1 free dry needling treatment!!

To enter:
1️⃣ Follow us
2️⃣ Like this post
3️⃣ Tag 3 friends

Bonus: Share this post to your story for an extra entry! Winner to be drawn on Friday, October 10!

10/02/2025

🎀October is Breast Cancer Awareness Month, a time for us to honor the fighters and the survivors. Help us honor these individuals Friday, October 10, by wearing pink. 🩷💖 🎀Did you know physical therapy can help reduce pain, improve range of motion, and support healing after surgery or treatment? If you or someone you know has been affected by breast cancer, ask us how we can help. 🎀Looking for place to donate but not sure where?? Elevate is a proud supporter of Delta Cotton Belles- a local organization that provides essential services to those diagnosed with breast cancer across the Mississippi Delta.