Peak Performance Therapy Services, LLC

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Greenwood, SC
Peak Performance Therapy Services, LLC

We help active adults & athletes get out of pain and get back to the things they love to do!

11/10/2025

🔥 New Group Fitness Alert! 🔥
Join us for Core & More — a small-group fitness class open to everyone looking to build strength, stability, and power from the inside out. Expect dynamic core work, functional movement, and total-body conditioning designed to help you move and feel your best. 💪

🗓 Mondays at 5PM & Wednesdays at 12PM
📍 Peak Performance

11/06/2025

Physical therapy isn’t just what you do after an injury — it’s what helps you stay strong, move efficiently, and perform at your highest level. At Peak Performance, PT is more than recovery — it’s a strategy for lifelong performance.

11/05/2025

November’s here — the calm before the holiday chaos 😅
It’s the perfect time to double down on your movement, recovery, and strength goals before the season gets wild.
Your future self will thank you.

10/26/2025

The final stretch of the year is when most people slow down, but it's also the perfect time to take stock of your habits and end stronger than you started. Resetting doesn't mean starting over; it means realigning your actions with your goals.

Whether you're getting back to the gym, dialing in your nutrition, or overcoming an old nagging injury, our team is here to help you refocus and rebuild momentum with the right plan for your goals.

Don't wait for January. Schedule your check-in session with your PT, nutrition coach or personal trainer today and finish the year feeling your strongest.

Book here:
https://peakperformancepts.janeapp.com/

10/22/2025

Midweek reminder 💪 — move your body, clear your mind, and remember: it’s progress over perfection every time.

10/13/2025

Inhale confidence. Exhale doubt.

This isn’t cookie-cutter therapy. At Peak, you get 60 uninterrupted minutes with your physical therapist — focused, intentional, and built around your goals.

That’s the difference between getting by… and getting better. 👊

Ready to feel the difference? Schedule your session today.

09/29/2025

Creating resilient athletes means more than just showing up on game day. 🏈

The work they put in here — performance PT + strength training — translates to staying healthy, avoiding injuries, and performing their best when it matters most.

Athletes, this is your edge.
Parents, this is your peace of mind.
Ready to build resilience that lasts?
DM us to get started today.

09/22/2025

New season. New challenges. New growth. At Peak Performance, we know setbacks happen—but they don’t define you. The comeback is always stronger than the setback. Drop a 🔥 if you’re ready to push for your strongest fall yet!

09/19/2025

Your training got you to the start line—but nutrition gets you to the finish. 🏃‍♀️💨

Join us at Peak on Oct 6 @ 5:15 PM for our Race Day Nutrition Workshop with Holly Sowko, CN. Learn how to fuel up, avoid midrace bonks, and crush your race feeling strong.

✨ Bonus: stick around for Run Club at 6 PM right after the workshop!

📍 Peak Performance
$25 includes Holly's tips and takeaways!

Sign up at: peakperformancepts.janeapp.com >> Holly >> Monday 5:15 Class

09/15/2025

“She turned her can’ts into cans and her dreams into plans.”
That’s what She Strength is all about—women showing up, building confidence, and proving to themselves what’s possible.

👉 Grab a spot in class and join a community of women who lift each other up while getting stronger, inside and out.

Address

115 Hampton Avenue, Suite E
Greenwood, SC
29646

Website

http://peakperformancepts.com/

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