Becky Ames

Becky Ames Integrative Nutrition Health Coach
Assistant XC Coach
Runner
Wife & mom
Child of God

Have a wonderful Wednesday! 🤩☕️❤️
03/04/2026

Have a wonderful Wednesday! 🤩☕️❤️

It was a beautiful day for a long run! Lots of achy body parts. So good though! 🏃‍♀️🏃👟
02/28/2026

It was a beautiful day for a long run! Lots of achy body parts. So good though! 🏃‍♀️🏃👟

02/22/2026

Thankful for another year of life! 🤩🎉🥳🎈 🎉 ❤️

Just because I got to hold a cute baby goat today. 🐐
02/17/2026

Just because I got to hold a cute baby goat today. 🐐

Don’t give up on your health. You are worthy of a healthy life.
02/16/2026

Don’t give up on your health. You are worthy of a healthy life.

02/15/2026

Valentines Day 2026! We’ve been celebrating these since 2005! ❤️💌💘🌹💝

Jumping on the band wagon. My from
02/03/2026

Jumping on the band wagon. My from

I’m no doctor. But trust me. You’ll feel better.
01/27/2026

I’m no doctor. But trust me. You’ll feel better.

01/25/2026

I know people hate it but I’m so thankful for a few days stuck at home. Getting things done, also relaxing, & spending time with my family. I love watching the snow fall. ❄️☃️🌨️

What are you good at? What has the Lord put on your heart? Do that. Keep getting better.
01/17/2026

What are you good at? What has the Lord put on your heart? Do that. Keep getting better.

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Greenwood, AR

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