AlphaOmega Wellness

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Greenwood, IN
AlphaOmega Wellness

03/16/2026

A 🏆 and 😍 from your wife because you’re doing so well!! Now, that’s a win!

03/15/2026

Spring has sprung. Well… at least for today.
Before you scroll past the sunshine, step outside for a minute.

Put your bare feet in the grass. Or your face like Miles 🤣
Lift your face to the sun.
Take a few slow breaths.

Sometimes brain health is not another supplement or strategy.
Sometimes it is sunlight, fresh air, and a moment to reconnect with the ground under your feet.

03/15/2026

Your brain is like a home.
What you plant there grows.

What seeds are planting this week?
+ Healthy thoughts.
+ Supportive relationships.
+ Rest.
+ Movement.
+ Nourishment.

Brain health is not built overnight.
It is built one small choice at a time.

🖼️: found the house artwork on Pinterest, no artist to credit.

03/14/2026

Most people try to fix a loud brain with more noise. I’ve been guilty of this. 🤦‍♀️

More podcasts. More scrolling. More input.

But your brain does not reset through stimulation. It resets through silence.

Silence lowers nervous system activation. It allows the brain to shift out of constant fight or flight. It gives your mind space to process what it has been carrying.

This is when clarity shows up. This is when emotions settle. This is when the brain actually recalibrates.

You do not need a retreat to do this.
This weekend try something simple.
Take 10 to 20 minutes. 
No phone. No music. No talking.
Just sit. Walk. Breathe.
Just do it in silence.

At first your brain may feel restless. That is normal.But if you stay there long enough, something interesting happens.

The noise starts to quiet. And your nervous system remembers what calm feels like.

03/13/2026

If you live with PTSD, your brain can start to feel like it is stuck on high alert.

Like the danger never really turned off.
That is how trauma reshapes the brain.

Traditional medications help some people… But many are still left stuck in the loop of intrusive memories, avoidance, and constant stress.

Now let’s talk about something hopeful.

👉 Evidence based research is showing that IV ketamine can rapidly reduce core PTSD symptoms, especially for people who have not responded well to traditional treatments.

03/13/2026

Sometimes the biggest victories are the ones people around you start to notice first.

One of our patients recently shared that she’s been feeling happier and “wanting to do more things.” For the first time in a long time, she says she feels like her “old self” again laughing more and joking around.

Recently, her boss even texted her to say they’ve noticed the change.

Behind that moment is real progress:

PHQ-9: 12 → 3 → 1
GAD-7: 14 → 1 → 0

47 years old After Infusion #6

Healing isn’t just about lowering scores on a questionnaire.
It’s about getting your life back your energy, your joy, and the ability to feel like yourself again.

03/13/2026

Friday the 13th unlucky?? Not here… Dee Bonney and I working together ALLL day. Say what?!

03/12/2026

One of the easiest ways to support brain health?
Go for a walk. You don’t even need matching shoes. 🤣

Movement increases BDNF, a protein that helps brain cells grow, repair, and connect. Many people call it fertilizer for the brain.

You do not always need an intense workout.
Even a 10 to 20 minute walk can help boost BDNF and support mood, memory, and resilience.

Sometimes better brain health starts with something simple. Like a walk…

03/12/2026

Most people have never heard of the habenula.
But it plays a big role in depression.

It is a tiny brain structure that acts like the brain’s disappointment detector. When it becomes overactive from chronic stress or trauma, the brain starts expecting negative outcomes and motivation drops.

So if you feel stuck in burnout, numbness, or hopelessness, it may not be a lack of willpower. It may be a brain circuit stuck in the wrong gear.

The encouraging part is this. Brains can change.
Research suggests IV ketamine can help quiet the habenula, allowing brain networks involved in motivation and reward to reconnect and opening a window for neuroplasticity.

That is one reason we are strong advocates for IV ketamine therapy.

03/11/2026

Small things matter more than people realize

-> stabilizing blood sugar
-> improving sleep
-> moving your body daily
-> supporting nutrients like magnesium and zinc
-> calming your nervous system

When the brain becomes less inflamed, you notice mood, clarity, and resilience starts improve.

03/11/2026

Everyone wants the brain hack… Almost no one checks the mineral.

Zinc is one of the most important nutrients for brain health. It helps regulate serotonin and dopamine signaling, supports neuroplasticity, and helps the brain handle stress and inflammation.

If the brain does not have the raw materials it needs, it is much harder for it to function the way it was designed to.

03/10/2026

IV ketamine 🤝 Counseling …

CBT, DBT, ACT, EMDR, Art therapy, somatic… you name it we are fans. Here’s why 👇

Counseling helps you understand your patterns.
Why you react the way you do.
Why certain memories still carry weight.
Why the same thoughts keep showing up.

But sometimes you can hit a wall.

You know the insight.
You understand the pattern.
You just cannot seem to change it…

That is often a brain circuitry problem, not a willpower problem.

Chronic stress, trauma, depression, and anxiety can lock the brain into rigid patterns. The same thought loops. The same emotional reactions. The same stress responses.

This is where IV ketamine therapy can change the game.
Ketamine temporarily increases neuroplasticity, which means the brain becomes more capable of forming new connections and letting go of old ones.

Think of it like loosening the snow on a ski hill that has been carved with the same tracks for years. When the brain becomes more flexible, therapy suddenly works differently.

It can look like:
+ accessing emotions more easily
+ processing memories with less overwhelm
+ seeing situations from a new perspective
+ breaking out of long-standing thought loops

Ketamine opens the window.
Counseling helps you walk through it.

That is why in our office we often encourage patients to pair IV ketamine therapy with counseling or coaching during treatment.

Not working with someone right now? That can be ok too. That’s why our IV ketamine therapy is now paired with our new Brain Health Reboot. Integration work you can do yourself.

Address

1777 W. Stones Crossing Road
Greenwood, IN
46143

Telephone

+13173004091

Website

http://www.alphaomegawellness.com/

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Alpha Omega Elevation

Unlike other faith-based treatment programs, we believe that medication can be very beneficial when treating addiction, withdrawal, depression, and anxiety. We use medicine as one of our tools to get you relief from your suffering.

What we have found is that applying biblical principles to life's can bring healing to situations in which a person has felt completely stuck and hopeless in a given situation.

Our team includes biblical counselors, addiction counselors, and peer recovery specialists who can walk with you to find healing in your relationships, resolution of your internal pain, and hope for a better future than you've imagined.

Check out a video explaining how and why medication assisted treatment works:

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