Victory Strength and Fitness

11/01/2025

Our 10 Year Anniversary Raffle Drawing!!!!! 🎉🎉

10/28/2025

Who wants to win 4 seats in Section 5 - 2nd Row?

Or 2 COLTS TICKETS!

Or a $400 Beauty Package from Greenwood’s Best Salons and Boutiques?

Or a $400 Fitness Package

And plenty of other awesome prizes from Herculean, Swing Kings, to Physical Therapy, and more!

Check out VSF on Saturday 11/1 for FREE awesome AND healthy food, supplement support, Local Business services, enrollment specials, AND...

There's still space in our special sessions, and tickets are still available for our Charity Raffle. 100% of proceeds will go to Resources of Hope

Contact us here or call 317-721-2821 with any questions.

10/20/2025

HUGE SHOUT OUT to these PHENOMENAL clients / friends / and VSF family!

For 5 YEARS!! 🤯 🤩 🙌

They have been consistently enrolled, and graced us with their trust. It has been a tremendous honor to be their coaches.🥲

5 years of consistency is hard to find, and the VSF Team cannot thank you enough!

Congrats on all the results AND being able to maintain or return to them through all the various trails and tribulations we have seen these past 5 years. 🫡

💪💗

10/12/2025

EVERYONE IS INVITED Sat - Nov 1st, 2025
From 10a.m. - 1p.m.

Previous clients, Current clients (of course 😏), future clients, and friends and family will be able to take part in our anniversary community event!

Most importantly is our Charity Event Raffle that will be putting up some phenomenal prize packages for the winners.

- $400 Value Beauty Package from local salons and boutiques (more potentially)
- $400 Value Fitness Package for VSF and Life Systems Martial Arts ( more potentially
- AND a 4 pack of 2nd Row Center Court Pacers Tickets!
- AND Colts Tickets w/ a free night at Townplace Suites next to Lucas Oil!
($$$$ Value) 🤯😳
- More potential prizes to come

100% of the Proceeds will go to a local charity that supports struggling mothers.

Winner does not have to be present to win, but tickets must be purchased at VSF. $20 per ticket. Cash, zelle, or card* (+processing fee)
Our goal is to sell at least 50 tickets.

During this event:

🤤 VSF members will be participating / providing Healthy Dishes that are used regularly in our program.

🥷 Life Systems Martial Arts will be providing a self defense based workout 10-11a.m.

🙇‍♀️ Studio You Yoga will be providing a sample yoga session 11 -11:30 a.m

🤓 Noah Peyor Muscle Activation Technique specialist will be on site

👨‍⚕️ Dr. Brandon Applegate will be providing services

🧋Health Spot will be on site to help with supplements

💪 AND VSF will have enrollment specials for brand new people!

Come celebrate, enjoy a workout, learn how VSF eats, support a local charity, and potentially win some amazing prizes!

Big thanks to!
Luxe 349 Hair Studio
Brianne's Boutique
The Beauty Society Indy
Life Systems Martial Arts
Studio You Yoga
HealthSpot
Noah Peyor
PerformancePhysicalTherapyLLC
(More to come)

10/10/2025

🤩 ⛔️ SLOW YOUR SCROLL ⛔️ 🤩

It's not always about losing weight...

We are so pumped to celebrate Maggie!

What many people don't realize, is that it's very tough to help someone who is already lean to get leaner.... BUT that wasn't Maggie's goal. 🙌

She wanted to get stronger - have more endurance - and to just look and feel better. That's it..... (easier said than done)

What the scale said wasn't as much of a concern...

That's exactly what she accomplished!! 💪

✅She GAINED 8lbs + of muscle
✅LOST body fat,
✅✅✅AND got stronger, happier, and healthier....

🫡 All while being a full time working mom.

CONGRATS Maggie! Way to crush some goals and set up healthy sustainable habits for life. 👏👏👏

_________________

Strength to handle life's challenges, improving bone density, eating better to optimize health, improved sleep are all extra benefits someone can expect when they trust the process in the Victory Transformation Program...

AND of course getting leaner and stronger 💪😎

If you want / need results like this, then reach out to VSF now and reserve a Complementary Transformation SESSION !

CALL or TEXT 317-721-2821

06/15/2025

"HAPPY Father's Day!" To all the dads out there working hard to provide for their families, be present in their children's lives, and stay on top of their health and fitness to live longer and stronger. 🤜 🤛

04/22/2025

📣🛑📣🛑📣🛑

We are so pumped to share Kjirsten's story and what she's accomplished!

There are thousands of ladies out there who can relate to her. She's done the work and reaped the rewards and results 👏👏👏

👀✅️ Check out what she had to say about her experience !

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I learned about VSF when I saw an ad in the Center Grove magazine, which lead me to check out their page and website.

My main goal, I wanted to be around to see my kids grow up. My mom passed away when she was 43, so when I turned 43 I started thinking a lot about my own mortality. Not only did I want to ensure I would be around to see my kids grow into adults, but I wanted to ensure a good quality of life as I aged. I knew in order to do that I needed to make some changes.

Looking at what I’ve been able to accomplish, I feel an immense sense of pride and gratitude!

I have struggled with my weight my entire life and have always felt like my weight was something outside of my control. I am so proud of what I have accomplished and am so grateful to VSF and all the coaches. I feel I now have control over my health and fitness. I couldn’t have done it alone, in fact years of diets and gym memberships have shown that.

Prior to starting VSF, I was in a weight loss program that focused on counting calories. I was doing it all wrong. I was focused on the number of calories and not the quality of the calories I was eating.

Now my nutrition focuses on quality foods; protein, vegetables, good quality carbs, things that help fuel my body, lose weight, and get the results I was looking for. I still live my life and enjoy all kinds of foods, but have learned to be mindful of the food I’m eating.

Each coach has their strengths and I have enjoyed working with all of the coaches. I feel supported and encouraged. I love that I'm challenged to push myself to the next level, but the expectations are reasonable so I remain confident in my ability and I never feel like something is too hard or “I can’t do this!”

I have learned I’m capable of much more than I thought I was. I have learned proper technique, how to lift safely, how to push myself, listen to my body and recognize my limits, and most importantly that working out can be fun!

In the past, I have joined several gyms, but have never done personal training or focused on strength training. I mostly did cardio, and I hated it. I find 30 minutes on an elliptical machine to be sooo incredibly boring.

I always ended up paying for memberships I wasn’t actually using, just forking over my monthly fee and getting nothing in return.

Being successful at something and seeing results has given me the confidence to push myself in other areas of my life. I’m less afraid to try new things or to challenge myself.

If you are on the fence about trying this program, I would say, "Trust the process, remain coachable, show up, and put in the work."

It’s actually really simple, VSF took out all of the guesswork for me. I just had to follow the program and I started to see positive changes.

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If you want to feel as lean, strong, and confident as Kjirsten does and want to learn the program that got her there, then don't hesitate to contact VSF today !

Text or call 317-721-2821

Or DM us the phrase "Get Started" and we'll help you with next steps! 💪😎

04/20/2025

03/24/2025

We are so PUMPED!!

Madilyn Rose has been working her hardest for years at VSF. She even did private sessions to pin point exactly what she needed to do to pass the physical exam for IFD.

We are so proud and grateful for the time we got to spend with you preparing for this and more!
💪💚👨‍🚒

After taking a tour through a Wayne Township Fire Station, 24 year old Madilyn Brewster was hooked and knew she wanted to be firefighter. She applied for .

Described as Outgoing, Driven, and Adventurous, Madilyn advises "It’s a long hiring process and it can be mentally and physically taxing. You have to be prepared to give 100% of yourself and not give up on days where you feel like you are at your breaking point. You are all in this academy together and end up relying on each other daily to make it through. Keep studying, talking to others in the field, and get your body ready for the CPAT test. "

She is inspired by the Steve Prefontaine quote "To give anything less than your best is to sacrifice the gift." Growing up in Beech Grove, Madilyn is a proud Roncalli High School grad. After graduation she attended Purdue and graduated with a Bachelor's degree in Law and Society and an Associates in Forensic Science. She is excited by the idea of fast paced Squad work and becoming a member of Indiana Task Force 1. When strength training at the firehouse she is sure to have tunes by Toby Keith and Jimmy Buffett on her playlist and is sure to be a fave with her Albondigas Mexican Soup recipe and her array of baked sweet treats.

She is a big supporter of Rosies Southside Animal Shelter, would love to have met Princess Diana and when in season - she is all about the Denver Broncos. Off day pursuits will include watching the Indy Ignite at the new volleyball center in Fishers, working out or traveling with friends and family. "I recently got the chance in the last 5 years to live a summer in England and Scotland and visit Kenya. This has peeked my interest in visiting all 7 continents with Peru being my next bucket list trip!" Welcome to the family Madilyn!

03/20/2025

We are extremely proud of all of our cancer survivors and how they show uo for themselves each day!
💪💚💙🩷

02/19/2025

🎉HAPPY ANNIVERSARY to VSF!! 🎉

It's been 8 years 🤯 since moving to the original location and then our current expansion.

None of this would be possible without the AMAZING community that we have. We cannot thank you enough to all the past and present members!

These are people who are serious about getting in the best shape they can for their loved ones and for their own mental health! 👏👏👏 They are learning real life strength and real solutions to nutrition without sacrificing ALL the fun. 🤓

It has not been easy.... VSF is not a chain.. it was born right here in Greenwood/Center Grove from total scratch. We made it through 2020... and other challenges that many local small businesses have faced. Now it provides for multiple real families.

We get to sponsor local charities, schools, and churches, as well as be a positive influence on the lives of families. We hope to be a part of this area for many more years to come!

Thank you again to everyone! 🙏 💚🙏💚🙏

02/04/2025

It's normal to be scared to join a gym!

There's a lot of crazy stuff out there. 🤡

Because of that, people regularly ask: "What do you do at VSF? ... Is it body building or CrossFit, is there tons cardio and jumping around....Do you yell at people?" Etc....

Thankfully, you won't see any wild extremes. That's ok for some, but most people just want to be coached effectively and sensibly.

VSF offers exactly that! We are a strength training, transformation gym for people of all shapes and abilities.

If you want to get stronger, that will DEFINITELY happen!

If you want to get leaner, that will DEFINITELY happen, if you use our no nonsense sustainable nutrition plan!

If you want to GET RESULTS while getting the best education in strength and nutrition, then we have one of the most educated training staffs in the region to help you!

We have your back, and we'll guide you each step of the way. 💪😎

Take the next step. Give us a call 317-721-2821 or click the link go here to submit your application for a FREE Transformation Session with one of our coaches. https://go.vsfitness.site/ob/