12/26/2025
Holiday stress is real, and you're not alone.
This season can bring added pressure, but simple steps like rest, boundaries, and self-care can help. If stress or anxiety starts to feel overwhelming, extra support can make a big difference.
Our outpatient mental health programs are here to help you stay grounded and supported through the holidays and into the new year.
Call us today to get started, and learn more at thecarolinacenter.com.