Rx Bodywork & Wellness

02/12/2026

I really enjoy working with veterans who have served our country:

Veteran Affairs offers VA Massage Therapy benefits. As a Licensed Massage Therapist, I am credentialed through WholeHealth Living/Triwest VA CCN.

02/09/2026

As a Licensed Massage Therapist in Oregon, I am thankful to be able to contract with certain insurance companies. This helps clients receive care more frequently with only a copay or coinsurance.

In-Network:
Regence Blue Cross
First Choice Health PPO
Kaiser PPO
Triwest VA

Billed Directly to PIP/WC:
Motor Vehicle Accident
Workers Compensation

Contact Us: Schedule Online using MassageBook, email: tyler@prescriptionbodywork.com, phone: 503-329-5274

02/05/2026

Learn more about FSM and how it can help alleviate hard to reach pain, inflammation, scarring, and more:

Frequency Specific Microcurrent has been used to facilitate healing in the body. Similar to a TENS unit, FSM targets tissues for inflammation, pain, scarring,

02/03/2026

https://www.massagebook.com/rx-bodywork/massage/deals/Frequency-Specific-Microcurrent-10-OFF/194890

As a licensed massage therapist and bodyworker, Tyler Kragerud practices a whole-body treatment based approach when helping clients reach their health and wellness goals. He has gained valuable clinical experience working alongside physical therapists, chiropractors, osteopaths, medical doctors, acu...

11/13/2025

Now seeing clients in Historic Downtown Gresham at 320 N Main Ave, Suite 216 inside the Kohler Building above the new Stomping Grounds Coffeehouse

09/18/2025

Interesting article for regarding the study of glymphatics in the brain and their implication in neurogenerative disease and traumatic brain injury:

The glymphatic system is a recently discovered macroscopic waste clearance system that utilizes a unique system of perivascular channels, formed by astroglial cells, to promote efficient elimination of soluble proteins and metabolites from the ...

09/16/2025

Are you experiencing back and neck pain? If you haven't heard of the McKenzie Exercises, they could be the solution you've been waiting for:

The McKenzie exercises are a practical, evidence‑based toolkit for many people dealing with mechanical back or neck pain. It is most widely used for disc pain.

08/25/2025

Trigger points can cause radiating, dull, achey pain that lingers until released. They occur after injury, postural strain, dehydration, stress, or vitamin/mineral deficiencies At Rx Bodywork, we are trained to locate and eliminate trigger points while also exploring the root cause to prevent them from returning.

Trigger point release is a technique used to release those spots that “hurt-so-good” when your massage therapist, or loved one, pushes on a knot.

08/20/2025

Book massage therapy and bodywork online today using our online scheduler MassageBook:

https://prescriptionbodywork.com/contact-us/

-OR-

Call/Text Tyler at 503-329-5274

Contact Us: Schedule Online using MassageBook, email: tyler@prescriptionbodywork.com, phone: 503-329-5274

08/14/2025

Are you in pain from a recent car accident? Rx Bodywork can help! With personalized bodywork treatments and corrective exercise, you will leave in less pain and renewed hope:

https://prescriptionbodywork.com/car-accident-massage/

Contact us today!

Reduce pain with car accident massage today. At Prescription Bodywork we provide several techniques to reduce pain and tension including massage therapy.

08/11/2025

Simple tools to make a big impact on how you feel, move, and recover:

Still point INducer Resistance bands Foam Roller

08/07/2025

If you've ever head neck or back spinal pain (disc or nerve root related), it's not only painful but discouraging. McKenzie exercises are specifically designed for this type of spinal pain. There are 7 each for the neck and 7 for the lower back:

The McKenzie Method is a type of physical therapy and exercise that centralizes pain, and then focuses on self-healing techniques, including exercise.